TGI Fridays Million Dollar Cobb Salad with Sirloin Steak Nutrition Facts

Nutrition facts and Weight Watchers points for Million Dollar Cobb Salad with Sirloin Steak from TGI Fridays.

Calories

There are 1000 calories in Million Dollar Cobb Salad with Sirloin Steak.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

TGI Fridays has long been known for its flavorful and indulgent menu items, and the Million Dollar Cobb Salad with Sirloin Steak is no exception. This delicious salad combines a variety of premium ingredients to create a truly memorable dining experience. Let’s take a closer look at the features, pros and cons of this delicious dish.

Features & Benefits

The Million Dollar Cobb Salad with Sirloin Steak is a robust combination of grilled sirloin steak, mixed greens, sliced carrots, red cabbage, avocado, tomatoes, chopped cage-free egg, bacon, blue cheese, red onion, cucumber, Monterey Jack and cheddar. The variety of ingredients not only adds vibrant colors to the plate, but also provides a satisfying balance of flavors and textures.

Benefits:

1. High in protein: The grilled sirloin steak and cage-free eggs in the salad contribute a substantial amount of protein, which is essential for building and repairing tissue, supporting immune function, and promoting satiety.
2. Nutrient-dense greens: The inclusion of mixed greens, carrots, red cabbage, and other vegetables adds a wealth of vitamins, minerals, and fiber to the salad. These nutrients are essential for maintaining overall health and wellness.
3. Healthy Fats: Avocado and the combination of cheeses in the salad provide a source of heart-healthy fats, which are important for proper brain function, hormone production, and absorption of fat-soluble vitamins.
4. Bold and savory flavors: The combination of ingredients like bacon, blue cheese, and red onion creates a symphony of flavors that tantalize the taste buds. Each bite offers a delightful blend of smokiness, creaminess and tang.

Disadvantages:

1. High calories: The Million Dollar Cobb Salad with Sirloin Steak is undeniably indulgent, but it comes at a price. At approximately 1000 calories per serving, this salad may not be suitable for those on a calorie-restricted diet or those trying to manage their weight.
2. Sodium content: The salad contains a significant amount of sodium at 2640 mg per serving. For individuals with high blood pressure or those watching their sodium intake, it’s important to consider this aspect of the dish.
3. Potential Allergens: While the specific allergens present in the salad are not listed on the website, it is important to note that ingredients such as eggs, dairy (cheese), and bacon may be potential allergens for some individuals. If you have food allergies or sensitivities, it’s a good idea to ask about ingredients before ordering.

Bottom line

TGI Fridays’ Million Dollar Cobb Salad with Sirloin Steak is a luxurious choice for those seeking a truly indulgent dining experience. With its premium ingredients, rich flavors and blend of textures, this salad offers a delightful combination of flavor and satisfaction. However, it’s important to be aware of its high calorie and sodium content, as well as potential allergens. As with any food choice, moderation and individual preference should be considered. So if you’re looking to treat yourself to a sumptuous salad, the Million Dollar Cobb Salad with Sirloin Steak is sure to impress.

Questions and Answers

What are the main ingredients in the Million Dollar Cobb Salad with Sirloin Steak?

The main ingredients in the Million Dollar Cobb Salad with Sirloin Steak include grilled sirloin steak, mixed greens, sliced carrots, red cabbage, avocado, tomatoes, chopped cage-free egg, bacon, blue cheese, red onion, cucumber, Monterey Jack and cheddar.

Is the Million Dollar Cobb Salad with Sirloin Steak a good source of protein?

Yes, the Million Dollar Cobb Salad with Sirloin Steak is a great source of protein. It contains grilled sirloin steak and cage-free eggs, which contribute to the overall protein content of the salad. Protein is essential for several bodily functions, including muscle repair and satiety.

Is the Million Dollar Cobb Salad with Sirloin Steak suitable for people on a low-calorie diet?

The Million Dollar Cobb Salad with Sirloin Steak is quite high in calories, with approximately 1000 calories per serving. As such, it may not be suitable for individuals on a calorie-restricted diet or those trying to manage their weight. It’s important to consider your dietary goals and consult with a healthcare professional before including this salad in your meal plan.

Does the Million Dollar Cobb Salad with Sirloin Steak contain any potential allergens?

While the specific allergens in the salad are not listed on the website, it’s important to note that ingredients such as eggs, dairy (cheese) and bacon may be potential allergens for some individuals. If you have food allergies or sensitivities, it is recommended that you inquire about the ingredients before ordering to ensure your safety.

What is the sodium content of the Million Dollar Cobb Salad with Sirloin Steak?

The Million Dollar Cobb Salad with Sirloin Steak contains 2640 mg of sodium per serving. This sodium content may be high for individuals with high blood pressure or those who are watching their sodium intake. It’s important to be aware of your sodium intake and consider this aspect of the dish when making food choices.