TGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty Nutrition Facts

Nutrition facts and Weight Watchers points for Million Dollar Cobb Salad with Beyond Meat Patty from TGI Fridays.

Calories

There are 1280 calories in Million Dollar Cobb Salad with Beyond Meat Patty.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Million Dollar Cobb Salad with Beyond Meat Patty at TGI Fridays: A Plant-Based Delight
When it comes to delicious and satisfying salads, TGI Fridays has always been the place to go. Their Million Dollar Cobb Salad with Beyond Meat Patty is a unique offering that appeals to both salad lovers and plant-based eaters. Packed with flavor and nutrition, this salad is a delightful option for those looking for a meatless alternative without compromising on flavor. In this article, we will explore the features, benefits and drawbacks of TGI Fridays’ Million Dollar Cobb Salad with Beyond Meat Patty.

Features & Benefits

The Million Dollar Cobb Salad with Beyond Meat Patty is a carefully crafted salad that combines a variety of fresh and flavorful ingredients. Here are some of its key features:

1. Beyond Meat Patty: The star of this salad is the Beyond Meat Patty, a plant-based protein alternative that mimics the taste and texture of traditional meat. Made from a blend of plant-based ingredients, the Beyond Meat Patty provides a satisfying and protein-rich component to the salad.
2. Fresh Vegetables: The salad is filled with an array of fresh vegetables, including mixed greens, sliced carrots, red cabbage, avocado, tomatoes, chopped cage-free egg, bacon, blue cheese, red onion and cucumber. This combination of colorful and nutrient-dense vegetables adds both flavor and visual appeal to the salad.
3. Protein powerhouse: With a whopping 244 grams of protein, this salad is a protein powerhouse. The Beyond Meat Patty, combined with the cage-free egg and blue cheese, contributes to the high protein content, making it a satisfying and filling meal option.
4. Nutritious: The Million Dollar Cobb Salad with Beyond Meat Patty is packed with essential nutrients. It contains fiber, which aids in digestion, and vitamins and minerals such as vitamin A, vitamin C, calcium and iron.

Benefits:

The Million Dollar Cobb Salad with Beyond Meat Patty offers several benefits that make it an outstanding choice for the health-conscious:

1. Plant-based option: For those following a plant-based or vegetarian diet, this salad offers a flavorful alternative to traditional meat-based salads. The Beyond Meat Patty provides a meat-like experience while being completely plant-based, making it a suitable choice for those looking to reduce their meat consumption.
2. High Protein Content: The high protein content of the lettuce is beneficial for individuals looking to meet their daily protein needs. Protein is essential for muscle repair and growth, as well as maintaining a feeling of fullness and satiety.
3. Nutrient-Dense: The variety of vegetables in this salad ensures that you’ll get a wide range of essential nutrients. From vitamins to minerals and antioxidants, the Million Dollar Cobb Salad with Beyond Meat Patty provides a well-rounded nutritional profile.
4. Satisfying and filling: The generous portion size and protein-rich ingredients make this salad both satisfying and filling. It can be enjoyed on its own or as part of a larger meal.

Disadvantages:

While the Million Dollar Cobb Salad with Beyond Meat Patty offers numerous benefits, it’s important to consider a few potential drawbacks:

1. High in calories: The salad is high in calories, with 1280 calories per serving. This high calorie count may not be suitable for individuals with specific dietary restrictions or those who are trying to limit their caloric intake.
2. Sodium Content: The salad contains 3370 mg of sodium, which is relatively high. Individuals on low sodium diets should exercise caution and consider alternative menu options.
3. Allergen Information: Specific allergen information for this salad is not currently available. Individuals with food allergies or sensitivities should exercise caution and consult with restaurant staff for detailed information.

Bottom line

TGI Fridays’ Million Dollar Cobb Salad with Beyond Meat Patty is an enticing option for both salad lovers and plant-based eaters. With its flavorful Beyond Meat Patty, fresh vegetables and high protein content, this salad offers a satisfying and nutritious dining experience. While it’s important to be aware of the calorie and sodium content, the benefits of this salad outweigh any potential drawbacks. So, next time you visit TGI Fridays, consider trying the Million Dollar Cobb Salad with Beyond Meat Patty for a delicious and plant-based treat.

Questions and Answers

Is the Million Dollar Cobb Salad with Beyond Meat Patty suitable for vegetarians and vegans?

Yes, the Million Dollar Cobb Salad with Beyond Meat Patty is suitable for vegetarians and vegans. The Beyond Meat Patty used in the salad is entirely plant-based, providing a meat-like experience without any animal products.

Can I customize the Million Dollar Cobb Salad with Beyond Meat Patty to fit my dietary needs?

Yes, TGI Fridays often allows for customization of menu items. You may inquire with restaurant staff about possible modifications to the Million Dollar Cobb Salad with Beyond Meat Patty to accommodate your dietary preferences or restrictions.

Does the salad come with dressing?

The Nutrition Facts do not mention the inclusion of dressing. However, it is common for salads to be served with dressing on the side or with a choice of dressings. You can ask the restaurant staff about the dressing options available for the Million Dollar Cobb Salad with Beyond Meat Patty.

Are there any gluten-free options for the Million Dollar Cobb Salad with Beyond Meat Patty?

Specific allergen information for this salad is not currently available. If you have a gluten intolerance or celiac disease, it is recommended that you check with the restaurant staff to ensure that the salad and its ingredients are free of gluten or cross-contamination.

Can I order the Million Dollar Cobb Salad with Beyond Meat Patty to go or for delivery?

TGI Fridays generally offers takeout and delivery options for its menu items. You may contact your local TGI Fridays restaurant to inquire about the availability of the Million Dollar Cobb Salad with Beyond Meat Patty for takeout or delivery and the associated ordering process.