TGI Fridays Light Cosmo Cooler Nutrition Facts

Nutrition facts and Weight Watchers points for Light Cosmo Cooler from TGI Fridays.

Calories

There are 150 calories in Light Cosmo Cooler.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and refreshing cocktail, TGI Fridays’ Light Cosmo Cooler is a fantastic choice. This cocktail is specifically designed to be a lighter and lower calorie alternative to traditional cosmopolitan drinks. With its unique blend of flavors and reduced calorie content, the Light Cosmo Cooler offers a guilt-free indulgence for those who want to enjoy a cocktail without compromising their health goals.

Features & Benefits

The Light Cosmo Cooler is distinguished by its unique features:

• Reduced calorie content: One of the key features of the Light Cosmo Cooler is its low calorie composition. With only 150 calories per serving, it allows you to enjoy a delicious cocktail without derailing your calorie intake.
• Refreshing taste: This cocktail combines the tart and fruity flavors of cranberry and citrus for a refreshing and zesty taste. It’s the perfect choice for those who prefer drinks with a hint of tang.
• Zero Fat: The Light Cosmo Cooler contains no fat, making it an excellent option for those concerned about their fat intake or following a low-fat diet.
• No cholesterol or sodium: Another benefit of the Light Cosmo Cooler is that it is cholesterol and sodium free. This makes it a heart-healthy choice for individuals looking to maintain their cardiovascular health.
• Low carbohydrate content: With just 14 grams of carbohydrates per serving, the Light Cosmo Cooler can be enjoyed by those watching their carbohydrate intake or following a low-carb lifestyle.
• Zero Protein: While the Light Cosmo Cooler does not provide any significant protein content, it is still a popular choice for individuals who prioritize low protein options.
• No artificial flavors: TGI Fridays prides itself on using natural ingredients to create the Light Cosmo Cooler. It contains no artificial flavors for a more authentic and enjoyable drinking experience.

Advantages:

The Light Cosmo Cooler offers several benefits that make it an attractive choice for cocktail enthusiasts:

• Health conscious option: With its lower calorie content and absence of fat, cholesterol and sodium, the Light Cosmo Cooler allows individuals to enjoy a cocktail while maintaining their health and wellness goals.
• Refreshing and flavorful: The blend of cranberry and citrus flavors in the Light Cosmo Cooler creates a refreshing taste that is both tangy and invigorating. It provides a delightful drinking experience with every sip.
• Versatile: The Light Cosmo Cooler can be enjoyed on many occasions. Whether you’re unwinding after a long day, socializing with friends, or celebrating a special event, this cocktail offers a versatile option for any gathering.
• Pairing possibilities: The Light Cosmo Cooler complements a wide range of appetizers and entrees. Its fruity, tart profile pairs well with seafood, salads, light pastas, and other savory culinary creations.
• Convenience: TGI Fridays’ Light Cosmo Cooler offers a convenient solution for those who want to enjoy a quality cocktail but may not have the time or expertise to mix one from scratch.

Disadvantages:

While the Light Cosmo Cooler has many advantages, it’s important to consider the following disadvantages:

• Limited nutritional value: The Light Cosmo Cooler is primarily a beverage option and does not provide significant nutritional benefits beyond being a low calorie choice. It should be enjoyed in moderation as part of a balanced diet.
• Alcohol Content: Like any cocktail, the Light Cosmo Cooler contains alcohol. It’s important to consume alcoholic beverages responsibly and to be aware of your alcohol tolerance and any potential health concerns.
• Availability: The Light Cosmo Cooler may not be available at all TGI Fridays locations or in all markets. It’s a good idea to check with your local TGI Fridays restaurant before visiting to make sure they offer this particular cocktail.

Conclusion

The TGI Fridays Light Cosmo Cooler is a refreshing and low-calorie cocktail option that provides a guilt-free indulgence for those seeking a flavorful drink without the excess calories. With its reduced calorie content, tangy flavors and refreshing taste, it offers a delightful drinking experience. In addition, its lack of fat, cholesterol and sodium makes it a healthier choice than traditional cosmopolitan drinks. While it has limited nutritional value and contains alcohol, enjoying the Light Cosmo Cooler in moderation and responsibility allows you to enjoy its benefits without compromising your health goals. So if you’re looking for a delicious and guilt-free cocktail option, give the TGI Fridays Light Cosmo Cooler a try!

Questions and Answers

Is the Light Cosmo Cooler suitable for people who are watching their calorie intake?

Yes, the Light Cosmo Cooler is an ideal choice for those watching their calorie intake. With only 150 calories per serving, it offers a lower-calorie alternative to traditional cosmopolitan drinks.

Does the Light Cosmo Cooler contain artificial flavors?

No, TGI Fridays prides itself on using natural ingredients to create the Light Cosmo Cooler. It contains no artificial flavors, ensuring a more authentic and enjoyable drinking experience.

Can the Light Cosmo Cooler be paired with certain foods?

Absolutely! The Light Cosmo Cooler’s fruity and tangy profile pairs well with a variety of appetizers and dishes. It complements seafood, salads, light pastas and other flavorful culinary creations.

Does the Light Cosmo Cooler have any significant nutritional benefits?

While the Light Cosmo Cooler is primarily a beverage option, it does offer the benefit of being a low-calorie choice. However, it should be enjoyed in moderation as part of a balanced diet and not relied upon as a significant source of nutrition.

Is the Light Cosmo Cooler available in all TGI Fridays locations?

The availability of the Light Cosmo Cooler may vary by TGI Fridays location and market. It is recommended that you check with your local TGI Fridays location to ensure they offer this specific cocktail before visiting.