TGI Fridays Kid’s French Toast Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s French Toast from TGI Fridays.

Calories

There are 710 calories in Kid’s French Toast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in a delicious breakfast, TGI Fridays Kid’s French Toast is a popular choice among young diners. This delicious breakfast item offers a delightful combination of flavors and textures that are sure to please children’s taste buds. Let’s explore the features, pros, and cons of this delicious treat.

Features & Benefits

TGI Fridays Kid’s French Toast is carefully crafted to provide a satisfying breakfast experience. Here are some notable features of this menu item:

• Calories: The Kid’s French Toast contains 710 calories, making it a substantial meal to fuel your child’s morning activities.
• Protein: With 36 grams of protein, Kid’s French Toast is an excellent source of energy and helps build muscle.
• Carbohydrates: With 75 grams of carbohydrates, it provides the fuel active kids need.
• Fat Content: French toast has 39 grams of total fat, including 13 grams of saturated fat.
• Cholesterol and Sodium: This breakfast dish has 95 milligrams of cholesterol and 690 milligrams of sodium.
• Fiber: With 2 grams of fiber, it contributes to a balanced diet.
• Sugar: The Kid’s French Toast has 33 grams of sugar.

Advantages:

Enjoying TGI Fridays Kid’s French Toast offers several benefits that make it an enticing breakfast choice for kids:

• Delicious taste: French toast is made with a blend of ingredients that create a rich, sweet and comforting taste that kids love.
• High in Protein: The high protein content helps keep kids feeling full and satisfied throughout the morning, giving them the energy they need for their daily activities.
• Quick and Convenient: TGI Fridays offers a convenient dining experience, making it a great option for busy families who want a tasty breakfast without the hassle of cooking.
• Menu variety: TGI Fridays offers a variety of options for kids, allowing them to explore different tastes and choose their favorite breakfast item.
• Family-friendly atmosphere: TGI Fridays is known for its welcoming and fun environment, making it an enjoyable place for families to dine together.

Disadvantages:

While TGI Fridays Kid’s French Toast offers many pros, it’s important to consider some potential cons:

• Caloric Intake: French toast contains a significant number of calories, so parents should make sure it fits into their child’s overall daily caloric needs.
• Saturated Fat and Sodium: French Toast has moderate amounts of saturated fat and sodium, which should be considered if your child has specific dietary restrictions or health concerns.
• Sugar Content: The Kid’s French Toast contains a significant amount of sugar. While this contributes to the delicious taste, it’s important to monitor your child’s overall sugar intake.

Bottom line

TGI Fridays Kid’s French Toast is a delicious breakfast option that offers a delightful combination of flavors and textures. With its high protein content and delicious taste, it can be an enjoyable and satisfying choice for kids. However, it’s important to consider the calorie, saturated fat, sodium and sugar content when incorporating this item into your child’s diet. Ultimately, TGI Fridays Kid’s French Toast can be a treat that adds variety and enjoyment to your child’s breakfast routine when consumed as part of a balanced and well-rounded diet.
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TGI Fridays Kid’s French Toast can be enjoyed as part of a balanced breakfast when paired with other nutritious components such as fresh fruit, lean protein and dairy. It’s important to consider portion sizes and the overall nutritional composition of the meal.

Are there lower calorie options on the TGI Fridays breakfast menu?

TGI Fridays offers a variety of breakfast options, and some may be lower in calories than the Kid’s French Toast. It’s worth exploring the menu to find options that meet your child’s dietary preferences and goals.