Nutrition facts and Weight Watchers points for Green Bean Fries from TGI Fridays.
Calories
There are 900 calories in Green Bean Fries.
Nutrition Facts
| Serving Size | ? | |
| Calories | 900 | |
| Calories From Fat | 580 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 65g | 100% |
| Saturated Fat | 21g | 105% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 1720mg | 72% |
| Total Carbohydrates | 69g | 23% |
| Dietary Fiber | 8g | 32% |
| Sugars | 7g | |
| Protein | 9g | 18% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: TGI Fridays
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
TGI Fridays is known for its diverse menu of appetizers and snacks that cater to a variety of tastes. One standout item on the menu is the Green Bean Fries, a unique twist on the classic French fry. These crispy and flavorful treats are made with fresh green beans and offer a healthier alternative to traditional potato-based fries.
Features:
1. Uniqueness: TGI Fridays Green Bean Fries offer a refreshing change from the usual appetizer options. Using green beans as the main ingredient sets them apart and adds a touch of novelty to your dining experience.
2. Crispy texture: The Green Bean Fries are expertly prepared to achieve a satisfying crunch with every bite. The outer coating provides a delicious crunch that complements the tender green beans inside.
3. Flavorful seasoning: These fries are seasoned to perfection, enhancing the natural flavor of the green beans. The precise combination of spices and herbs creates a delicious, savory flavor profile that is sure to please your taste buds.
Benefits:
1. Nutritional Value: Green beans are low in calories and fat, making them a healthier alternative to traditional French fries. They are also a good source of fiber, which aids in digestion and helps you feel full.
2. Added Vitamins and Minerals: Green beans are rich in essential nutrients such as vitamin A and vitamin C. These vitamins are known for their antioxidant properties, which help protect the body from free radicals and support overall immune health.
3. Versatility: TGI Fridays Green Bean Fries can be enjoyed as a stand-alone appetizer or paired with your favorite dipping sauce. Their versatility allows you to customize your dining experience and experiment with different flavor combinations.
Cons:
1. High calorie content: While green bean fries offer nutritional benefits, it’s important to note that they are still a fried food and can be high in calories. It is recommended that they be consumed in moderation as part of a balanced diet.
2. Allergen Information: The specific allergen information for TGI Fridays Green Bean Fries is not provided on the website. Individuals with food allergies or dietary restrictions should exercise caution and inquire about the ingredients used prior to consumption.
Conclusion
TGI Fridays Green Bean Fries are a unique and flavorful appetizer option that combines the goodness of green beans with a crispy texture. They offer nutritional benefits and can be enjoyed in a variety of ways. However, it’s important to be aware of their calorie content and potential allergens. So next time you visit TGI Fridays, consider trying these delicious Green Bean Fries for a delicious twist on traditional appetizers.
1
[…]
[…]
[…]
[…]
[…]
[…] […]
[…]
[…]
[…]
[…] […]
[…]
[…]
[…]
[…] […]
[…]
[…]
[…]
[…] […]
[…]
[…]
[…]
Yes, TGI Fridays Green Bean Fries can be considered a healthier alternative to traditional French fries. They are made with fresh green beans, which are lower in calories and fat compared to potato-based fries. In addition, green beans offer nutritional benefits such as fiber, vitamins and minerals.