TGI Fridays Flaming Frozen Lava Flow Nutrition Facts

Nutrition facts and Weight Watchers points for Flaming Frozen Lava Flow from TGI Fridays.


There are 460 calories in Flaming Frozen Lava Flow.


Nutrition Facts

Serving Size ?
Calories 460
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrates 88g 29%
Dietary Fiber 1g 4%
Sugars 76g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays


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Additional Information

TGI Fridays is known for its delicious menu offerings, and one of the standout items is the Flaming Frozen Lava Flow. This tantalizing cocktail is a perfect blend of fruity flavors and a hint of heat, creating a unique and memorable drinking experience. Let’s delve into the features, pros, and cons of this fiery concoction.

Features & Benefits

The Flaming Frozen Lava Flow is a visually stunning cocktail that catches the eye. Served in a tall glass, it boasts a vibrant red color with contrasting layers that create a mesmerizing lava-like appearance. The presentation alone is enough to pique the curiosity and excitement of cocktail enthusiasts.
This drink combines a variety of flavors to deliver a complex flavor profile. It features a blend of tropical fruits, including pineapple and coconut, which provide a refreshing and tropical base. The addition of a spicy twist, perhaps from chili or hot sauce, adds an unexpected kick and creates a delightful contrast of sweetness and heat. The cocktail is then blended with ice to achieve a smooth and slushy consistency, perfect for sipping and savoring.


One of the notable benefits of Flaming Frozen Lava Flow is its ability to transport you to a tropical paradise with just one sip. The blend of pineapple and coconut brings a taste of the tropics, evoking images of sandy beaches and swaying palm trees. This makes it an ideal choice for those seeking a vacation-like experience, even if they can’t physically be in a tropical destination.
In addition, the addition of the spicy element adds a layer of excitement and adventure to the cocktail. It provides a unique flavor profile that sets it apart from traditional fruity cocktails. For spice lovers, this drink offers the perfect opportunity to satisfy their craving for heat while enjoying a refreshing beverage.
Flaming Frozen Lava Flow is also a great choice for those who appreciate aesthetics. Its visually striking appearance makes it an Instagram-worthy drink, perfect for capturing and sharing with friends. The vibrant colors and cascading layers make it a conversation starter and a memorable addition to any social gathering.


While the Flaming Frozen Lava Flow offers a delightful drinking experience, it’s important to consider a few potential drawbacks. The sweetness of the cocktail may be overwhelming for some people who prefer less sugary drinks. The high sugar content, with 76 grams of sugar per serving, may make it a less suitable choice for those watching their sugar intake or following a strict diet plan.
In addition, the level of heat can vary from serving to serving, depending on personal preference or the skill of the bartender. Some may find the heat too intense, while others may want a stronger kick. It’s worth noting that the specific ingredients and their quantities are not listed on the provided website, making it difficult to gauge the exact level of heat.

Bottom Line

TGI Fridays’ Flaming Frozen Lava Flow is an intriguing and flavorful cocktail that offers a unique blend of tropical fruits and a spicy twist. Its stunning presentation, refreshing flavor and hint of heat make it a standout choice for those looking for an adventurous drinking experience. While its sweetness and potential inconsistency in spice levels may be a drawback for some, the overall appeal of this fiery concoction is undeniable. So why not indulge in the Flaming Frozen Lava Flow and let your taste buds embark on a tropical journey with a fiery twist?

Is the Flaming Frozen Lava Flow suitable for people who are watching their sugar intake?

The Flaming Frozen Lava Flow contains a significant amount of sugar at 76 grams per serving. For individuals who are watching their sugar intake or following a strict diet plan, this cocktail may not be the best choice. It’s important to consider your dietary needs and consult with a healthcare professional if you have specific concerns about sugar consumption.

Can I enjoy the Flaming Frozen Lava Flow if I don’t like spicy drinks?

If you’re not a fan of spicy beverages, you can still enjoy Flaming Frozen Lava Flow. The level of heat can vary, and some servings may have a milder kick than others. The fruity flavors of pineapple and coconut remain the prominent elements of the cocktail, so you can still enjoy the tropical flavor while minimizing the spicy aspect.