TGI Fridays Fish & Chips Nutrition Facts

Nutrition facts and Weight Watchers points for Fish & Chips from TGI Fridays.

Calories

There are 1180 calories in Fish & Chips.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a hearty seafood meal, TGI Fridays Fish & Chips is a popular choice. This classic dish combines crispy battered fish fillets with a generous portion of golden fries for a delightful blend of flavors and textures. Let’s take a closer look at the features, pros and cons of this delicious menu item.

Features & Benefits

1. Delicious fish fillets: TGI Fridays Fish & Chips features delicious fish fillets coated in a crispy and flavorful batter. The fish is typically white fish, such as cod or haddock, which provides a mild and delicate flavor.
2. Crispy fries: The fish is served with a side of crispy fries. These fries are typically made from seasoned potato slices and provide a satisfying crunch with every bite.

Advantages:

1. Satisfying portion size: TGI Fridays Fish & Chips is known for its generous portion size, making it a satisfying meal option. The combination of fish and chips provides a satisfying balance of protein, carbohydrates and fats.
2. Rich in Protein: Fish is an excellent source of high-quality protein, and TGI Fridays Fish & Chips is no exception. The fish fillets in this dish contribute a significant amount of protein to your meal, which is essential for building and repairing tissue in the body.
3. Savory and comforting: The crispy batter on the fish fillets and the seasoned French fries offer a delightful combination of flavors. The dish provides a comforting and indulgent experience that can satisfy your craving for a delicious seafood meal.

Disadvantages:

1. High calorie content: One of the disadvantages of TGI Fridays Fish & Chips is its high calorie content. According to available information, this dish contains 1180 calories, which is a significant amount for a single meal. It’s important to consider your overall calorie intake and dietary goals when enjoying this dish.
2. High in fat and carbohydrates: The combination of fish and chips in this dish contributes to a high fat and carbohydrate content. While some fats are essential to a balanced diet, the saturated fat and high carbohydrate content in this meal should be consumed in moderation, especially for individuals watching their fat and carbohydrate intake.
3. Limited Nutritional Information: The available information does not provide detailed nutritional information such as vitamins and minerals. This lack of information makes it difficult to assess the overall nutritional value of the dish.

Conclusion

TGI Fridays Fish & Chips offers a delicious and satisfying seafood option for those looking for a comforting and tasty meal. With its tasty fish fillets and crispy chips, it offers a balanced blend of flavors and textures. However, it’s important to be aware of its high calorie, fat and carbohydrate content. As with any indulgent meal, moderation is the key to a healthy and balanced diet.

Questions and Answers

What kind of fish is used in TGI Fridays Fish & Chips?

TGI Fridays Fish & Chips typically uses white fish, such as cod or haddock, for its fish fillets. These types of fish provide a mild and delicate flavor that pairs well with the crispy batter.

Are the TGI Fridays Fish & Chips chips seasoned?

Yes, TGI Fridays Fish & Chips chips are seasoned to enhance their taste. They are typically made from seasoned potato slices that add a delicious taste to the whole dish.

How many calories are in a TGI Fridays Fish & Chips?

A TGI Fridays Fish & Chips contains approximately 1180 calories. It’s important to note that this is a significant amount of calories for a single meal and should be considered when planning your overall calorie intake.

Are TGI Fridays Fish & Chips a good source of protein?

Yes, TGI Fridays Fish & Chips is a great source of protein. The fish fillets in this dish provide a significant amount of protein, which is essential for building and repairing tissues in the body.

Can TGI Fridays Fish & Chips be part of a balanced diet?

While TGI Fridays Fish & Chips can be enjoyed as part of a balanced diet, it’s important to be aware of its high calorie, fat and carbohydrate content. Moderation is key and it’s advisable to balance this indulgent meal with healthier options and consider your overall dietary goals.