TGI Fridays Creamy Tomato Basil Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Creamy Tomato Basil Soup from TGI Fridays.

Calories

There are 300 calories in Creamy Tomato Basil Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to comforting and flavorful soups, TGI Fridays’ Creamy Tomato Basil Soup is a popular choice among soup lovers. Bursting with the delicious combination of tomatoes and fresh basil, this soup offers a rich and creamy texture that is sure to please your taste buds. Let’s take a closer look at the features, pros, and cons of this delicious soup.

Features:

1. Creamy Tomato Basil Goodness: TGI Fridays’ Creamy Tomato Basil Soup is known for its velvety smooth texture and indulgent taste. The combination of ripe tomatoes and aromatic basil creates a harmonious blend that satisfies your craving for a comforting soup.
2. Nutritional Profile: This soup provides a good balance of macronutrients. While it is relatively high in fat, at 24 grams per serving, it also provides a good amount of protein, at 5 grams per serving. The soup contains 20 grams of carbohydrates, including 4 grams of fiber, and 10 grams of sugar. It’s important to note that nutritional values may vary based on serving size and preparation method.
3. Convenient Lunch Pairing: TGI Fridays Creamy Tomato Basil Soup is often offered as part of a lunch pairing menu. This makes it an excellent choice for a quick and satisfying meal when paired with other lunch options such as sandwiches or salads.

Benefits:

1. Rich in antioxidants: Tomato soup, including TGI Fridays’ Creamy Tomato Basil Soup, is a great source of antioxidants. It contains lycopene, flavonoids, and vitamins C and E, among others. These antioxidants have been linked to a lower risk of certain diseases, including cancer and inflammation-related conditions.
2. Soothing and satisfying: The creamy texture and savory flavors of this soup provide a comforting and satisfying experience. It can be especially enjoyable during colder months or when you’re in need of a warm and nutritious meal.
3. Versatile pairing options: Creamy Tomato Basil Soup pairs well with a variety of accompaniments. Whether you prefer a classic grilled cheese sandwich, crusty bread or a refreshing salad, you have plenty of options to enhance your dining experience.

Disadvantages:

1. High fat content: One of the potential drawbacks of TGI Fridays’ Creamy Tomato Basil Soup is its relatively high fat content. With 24 grams of fat per serving, it may not be suitable for those following a low-fat diet or those with specific dietary restrictions.
2. Sodium Content: The soup contains 1930 milligrams of sodium per serving, which is 80% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this and include it in their overall meal planning.
3. Allergen and Ingredient Information: Unfortunately, the specific allergen and ingredient information for TGI Fridays’ Creamy Tomato Basil Soup is not provided on the website. This can be a drawback for individuals with specific dietary restrictions or food allergies who need detailed information to make informed choices.

Conclusion

TGI Fridays’ Creamy Tomato Basil Soup is a delicious and satisfying option for soup lovers. Its creamy texture, delicious flavors and versatility make it a popular choice. However, it’s important to be aware of its high fat and sodium content, as well as the lack of detailed allergen and ingredient information. As with any food choice, it’s best to consider your individual dietary needs and preferences when incorporating this soup into your meal plan.

Questions and Answers

Is TGI Fridays Creamy Tomato Basil Soup a healthy choice?

TGI Fridays’ Creamy Tomato Basil Soup can be part of a balanced diet. It contains antioxidants and is a source of vitamins and minerals. However, it is important to consider its high fat and sodium content when making dietary choices.

Can I adjust Creamy Tomato Basil Soup to meet my dietary needs?

Because the specific ingredient and allergen information for TGI Fridays’ Creamy Tomato Basil Soup is not provided, it may be difficult to customize it to suit specific dietary needs or restrictions. If you have concerns, it’s best to consult with a TGI Fridays’ staff member or choose an alternative option that meets your needs.

What are some recommended pairings for the Creamy Tomato Basil Soup?

Creamy Tomato Basil Soup pairs well with a variety of options, including grilled cheese sandwiches, crusty bread, salads, and pasta dishes. You can experiment with different combinations to find your favorite pairing that complements the flavors of the soup.

Can I make TGI Fridays Creamy Tomato Basil Soup at home?

The recipe for TGI Fridays’ Creamy Tomato Basil Soup is not provided on the website. However, there are numerous recipes available online that can guide you in making a homemade version of this soup, allowing you to customize the ingredients and control the nutritional content.

Are there vegetarian or vegan versions of Creamy Tomato Basil Soup?

Due to the lack of specific ingredient information, it is unclear whether TGI Fridays’ Creamy Tomato Basil Soup is vegetarian or vegan. If you follow a vegetarian or vegan diet, it’s best to check with TGI Fridays or choose another soup option that meets your dietary needs.