TGI Fridays Chinese Salad with with Beyond Meat Patty Nutrition Facts

Nutrition facts and Weight Watchers points for Chinese Salad with with Beyond Meat Patty from TGI Fridays.

Calories

There are 1300 calories in Chinese Salad with with Beyond Meat Patty.

1300

Nutrition Facts

Serving Size ?
Calories 1300
Calories From Fat 870
Amount Per Serving % Daily Value*
Total Fat 97g 149%
Saturated Fat 24g 120%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 3610mg 150%
Total Carbohydrates 76g 25%
Dietary Fiber 13g 52%
Sugars 40g  
Protein 40g 80%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and satisfying plant-based option at TGI Fridays? Look no further than the TGI Fridays Chinese Salad with Beyond Meat Patty. This innovative dish combines fresh ingredients with the savory flavors of a Beyond Meat Patty, creating a delightful culinary experience for vegans, vegetarians and anyone looking for a healthier meal option.

FEATURES

The TGI Fridays Chinese Salad with Beyond Meat Patty offers a number of enticing features that set it apart from traditional salad options:

  1. Beyond Meat Patty: The centerpiece of this salad is the Beyond Meat Patty, which is made with plant-based ingredients to deliver a meaty texture and flavor. The patty is a great alternative for those looking to reduce their consumption of animal products while still enjoying a satisfying meal.
  2. Fresh ingredients: This salad is packed with fresh and vibrant ingredients that add layers of flavor and texture. Crisp lettuce, sliced carrots, red cabbage and tomatoes provide a refreshing crunch, while the addition of avocado, chopped cage-free egg, bacon, blue cheese, red onion and cucumber adds complexity and richness to every bite.
  3. Nutrient Rich: TGI Fridays Chinese Salad with Beyond Meat Patty is not only delicious, but also provides a number of essential nutrients. The salad is a good source of protein, providing 40 grams per serving, making it a filling and satisfying option. It also contains fiber, which aids in digestion, as well as important vitamins and minerals.

Benefits:

  1. Healthier Choice: By choosing the TGI Fridays Chinese Salad with Beyond Meat Patty, you can enjoy a healthier meal without sacrificing taste or satisfaction. The plant-based patty provides a good amount of protein while being lower in saturated fat compared to traditional meat options. The abundance of fresh vegetables adds valuable vitamins, minerals, and fiber to support overall wellness.
  2. Environmental impact: Choosing a plant-based meal like this salad can help reduce your carbon footprint. The Beyond Meat patty is made from plant-based ingredients and requires fewer resources, such as land and water, than conventional meat production. By choosing plant-based options, you can support sustainable food choices and help protect the planet.
  3. Dietary Accommodations: The TGI Fridays Chinese Salad with Beyond Meat Patty accommodates a variety of dietary needs and preferences. It is suitable for vegetarians and vegans as it contains no animal products. It can also be a great option for those looking to reduce their meat consumption or those with specific dietary restrictions.

Disadvantages:

While the TGI Fridays Chinese Salad with Beyond Meat Patty offers numerous benefits, it’s important to consider a few potential drawbacks:

  1. Calorie content: This salad is relatively high in calories, with 1300 calories per serving. If you’re watching your calorie intake, it’s important to watch portion sizes and consider this salad as a full meal rather than a side dish.
  2. Sodium Content: The salad contains 3610 mg of sodium per serving, which is quite high. If you’re on a low-sodium diet or have specific sodium restrictions, it’s important to take this into account and adjust your food choices accordingly.
  3. Allergen Information: The specific allergen information for the TGI Fridays Chinese Salad with Beyond Meat Patty is not provided on the website. If you have food allergies or sensitivities, it is recommended that you contact the restaurant directly for detailed ingredient information to ensure that it meets your dietary needs.

Bottom line

The TGI Fridays Chinese Salad with Beyond Meat Patty is a flavorful and nutritious option that appeals to individuals seeking a plant-based meal or reducing their meat consumption. With its fresh ingredients, protein-packed Beyond Meat Patty, and range of health benefits, this salad offers a satisfying and delicious dining experience. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens. Whether you’re vegan, vegetarian or simply looking for a tasty and healthier meal option, the TGI Fridays Chinese Salad with Beyond Meat Patty is an excellent choice.
1
The TGI Fridays Chinese Salad is specifically listed as being served with a Beyond Meat patty. If you prefer an alternative, you can ask the restaurant if they offer other plant-based patty options or if they can accommodate your request.