TGI Fridays Chinese Chicken Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Chinese Chicken Wrap from TGI Fridays.

Calories

There are 3570 calories in Chinese Chicken Wrap.

3570

Nutrition Facts

Serving Size ?
Calories 3570
Calories From Fat 1630
Amount Per Serving % Daily Value*
Total Fat 182g 280%
Saturated Fat 46g 230%
Trans Fat 0g  
Cholesterol 215mg 72%
Sodium 8220mg 343%
Total Carbohydrates 365g 122%
Dietary Fiber 32g 128%
Sugars 83g  
Protein 131g 262%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a delicious and filling meal on the go, TGI Fridays never disappoints. One of their standout menu items is the Chinese Chicken Wrap, a savory delight that combines the bold flavors of Chinese cuisine with the convenience of a hand-held wrap. Let’s delve into the features, pros, and cons of this delicious creation.

Features:

The TGI Fridays Chinese Chicken Wrap is a carefully crafted combination of ingredients that come together to create a harmonious blend of flavors. Here are some notable features of this delicious wrap:

  • Tender chicken: Juicy pieces of chicken breast are the star of the show, providing a satisfying protein base for the wrap.
  • Asian-inspired sauce: The wrap is generously topped with a spicy, Asian-inspired sauce that adds a tangy, savory kick to every bite.
  • Crispy Vegetables: Fresh and crunchy vegetables like lettuce, carrots and cucumbers are nestled inside the wrap for a refreshing element and a delightful textural contrast.
  • Soft Tortilla: The wrap is wrapped in a soft tortilla, making it easy to hold and enjoy without mess.

Benefits:

The TGI Fridays Chinese Chicken Wrap offers several benefits that make it an appealing choice for those looking for a satisfying and flavorful meal. Here are some of the key benefits:

  • Convenience: The wrap format makes it a convenient option for busy people looking for a quick and portable meal without compromising on taste.
  • Flavorful fusion: The blend of Chinese-inspired flavors with familiar wrap ingredients creates a unique and exciting taste experience that is sure to tantalize your taste buds.
  • Satisfying Protein: With a generous amount of protein from chicken, this wrap provides a satisfying and filling meal option that can help keep hunger at bay.
  • Balanced Ingredients: The inclusion of fresh vegetables adds nutritional value and contributes to a well-rounded meal.

Cons:

While the TGI Fridays Chinese Chicken Wrap has many enticing features and benefits, it’s important to consider some potential drawbacks:

  • Calorie content: The wrap is relatively high in calories, with 3570 calories per serving. This may not be suitable for individuals with specific dietary restrictions or those seeking to maintain a lower calorie intake.
  • Sodium Content: The wrap contains a significant amount of sodium at 8220 mg per serving. Individuals with high blood pressure or those monitoring their sodium intake should use caution.
  • Allergen and Ingredient Information: The specific allergen information and detailed ingredient list for the TGI Fridays Chinese Chicken Wrap is not provided on the page, which may pose challenges for individuals with dietary restrictions or specific food sensitivities.

Despite these drawbacks, the TGI Fridays Chinese Chicken Wrap remains a flavorful and satisfying choice for those looking for a convenient and indulgent meal option. It’s important to consider your dietary needs and preferences before enjoying this delicious creation.
So the next time you crave a fusion of Chinese flavors in a convenient package, try the TGI Fridays Chinese Chicken Wrap and experience a burst of deliciousness that will leave you wanting more.

Questions and Answers

Are the nutritional values listed for the entire wrap or per serving?

The Nutrition Facts listed on the page are per serving.

Does the TGI Fridays Chinese Chicken Wrap contain any allergens?

The site does not provide specific allergen information for the Chinese Chicken Wrap. It is recommended that you contact TGI Fridays directly for detailed allergen information if you have specific dietary restrictions or allergies.

Can I customize the ingredients in the TGI Fridays Chinese Chicken Wrap?

TGI Fridays may offer customization options for their menu items, but the site does not provide information on whether customization is available specifically for the Chinese Chicken Wrap. It’s best to check with the restaurant or consult their menu for available customization options.



Is the TGI Fridays Chinese Chicken Wrap suitable for vegetarians or vegans?

The Chinese Chicken Wrap contains chicken as its main ingredient, so it is not suitable for vegetarians or vegans. TGI Fridays may offer vegetarian or vegan options on their menu, but the site does not provide information about these alternatives.

Can I order the TGI Fridays Chinese Chicken Wrap for delivery or to go?

TGI Fridays generally offers delivery and takeout options for its menu items, including the Chinese Chicken Wrap. It is recommended that you check with your local TGI Fridays restaurant or their website to determine the availability of delivery and takeout services in your area.