Nutrition facts and Weight Watchers points for Chili from TGI Fridays.
Calories
There are 340 calories in Chili.
Nutrition Facts
| Serving Size | ? | |
| Calories | 340 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 1g | |
| Cholesterol | 65mg | 22% |
| Sodium | 820mg | 34% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | |
| Protein | 20g | 40% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: TGI Fridays
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
TGI Fridays is known for its delicious and diverse menu, and one standout dish that has captured the hearts of many is its chili. Bursting with rich flavors and hearty ingredients, TGI Fridays chili is a delicious treat for chili lovers. In this expert article, we will delve into the features, pros and cons of this popular menu item.
Features & Benefits
TGI Fridays Chili is a hearty and robust soup that combines a medley of ingredients to create a tantalizing flavor profile. Packed with protein, carbohydrates and fats, this chili is a balanced option for those seeking a satisfying and filling meal. The chili is generously seasoned, offering a harmonious blend of spices that enhance the overall taste experience.
Benefits:
- High in protein: TGI Fridays Chili is high in protein, with 20 grams per serving. Protein is essential for building and repairing tissues, supporting muscle health, and helping you feel full. Incorporating protein-rich foods into your diet, such as this chili, can contribute to a well-rounded and nutritious meal.
- Satisfying and filling: With its hearty combination of ingredients, TGI Fridays Chili is a satisfying dish that can keep hunger at bay. The blend of meat, beans and spices creates a robust and flavorful chili that is sure to leave you feeling satisfied and nourished.
- Versatile: TGI Fridays Chili can be enjoyed on its own as a comforting bowl of soup or used as a versatile ingredient in a variety of recipes. Whether you pair it with cornbread, use it as a topping for nachos or incorporate it into a hearty chili macaroni and cheese, this chili offers endless culinary possibilities.
Downside:
- Calorie content: It’s important to note that TGI Fridays Chili is relatively high in calories, with 340 calories per serving. While this may be a suitable option for individuals with higher caloric needs or those looking for a filling meal, it may not be ideal for those on a calorie-restricted diet.
- Sodium Content: The chili contains 820 milligrams of sodium per serving, which is 34% of the recommended daily value. Individuals who are watching their sodium intake or have specific dietary restrictions should use caution when consuming this dish.
- Allergen and Ingredient Information: Unfortunately, detailed allergen and ingredient information for TGI Fridays Chili is not available on the website. This may be a challenge for individuals with specific dietary restrictions or allergies who require comprehensive information to make informed food choices.
Conclusion
TGI Fridays Chili is a flavorful and hearty dish that provides a satisfying and enjoyable dining experience. With its high protein content and versatility, it can be a fantastic addition to your culinary repertoire. However, it’s important to be aware of its calorie and sodium content, and individuals with special dietary needs should check for detailed allergen and ingredient information. Whether you’re craving a warm bowl of chili or looking for a versatile ingredient for your next culinary creation, TGI Fridays chili is worth considering for its delicious taste and versatility.
Questions and Answers
Can I adjust the heat level of TGI Fridays chili?
Unfortunately, it is not clear from the website if TGI Fridays offers customization options for the heat level of their chili. We recommend contacting the restaurant directly to see if they can accommodate your preferences.
Is TGI Fridays chili suitable for vegetarians or vegans?
The website does not provide detailed ingredient information for TGI Fridays Chili. It is recommended that you contact TGI Fridays directly or ask the restaurant staff about the presence of meat or animal-derived ingredients in the chili, as well as possible vegetarian or vegan options.
Are there gluten-free options for TGI Fridays chili?
The website does not provide specific information regarding the gluten content of TGI Fridays Chili or whether there are gluten-free alternatives available. If you have a gluten sensitivity or dietary restrictions, we recommend that you contact TGI Fridays directly or ask the restaurant staff for detailed information on gluten-free options.
Can I order TGI Fridays Chili to go or for delivery?
Yes, TGI Fridays is known for its takeout and delivery services. You can contact your local TGI Fridays restaurant or visit their official website or mobile app to see if their chili is available for takeout or delivery in your area.
Does TGI Fridays chili come with sides or garnishes?
The website does not mention any specific side dishes or accompaniments that come with TGI Fridays Chili. It is best to check the TGI Fridays menu or contact the restaurant directly to inquire about any optional accompaniments or recommended pairings with your chili dish.