TGI Fridays Chicken Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Quesadilla from TGI Fridays.


There are 1620 calories in Chicken Quesadilla.


Nutrition Facts

Serving Size ?
Calories 1620
Calories From Fat 990
Amount Per Serving % Daily Value*
Total Fat 110g 169%
Saturated Fat 47g 235%
Trans Fat 2g  
Cholesterol 270mg 90%
Sodium 3610mg 150%
Total Carbohydrates 83g 28%
Dietary Fiber 7g 28%
Sugars 9g  
Protein 77g 154%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays


We are working on getting the allergen information for this item.


We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a flavorful and satisfying appetizer, the TGI Fridays Chicken Quesadilla is a popular choice. Packed with savory ingredients and served in a warm tortilla, this dish offers a delightful combination of flavors. In this expert article, we will explore the features, benefits, and drawbacks of TGI Fridays Chicken Quesadilla to provide you with a comprehensive understanding of this menu item.


  1. Flavorful ingredients: TGI Fridays Chicken Quesadilla is made with a combination of smoked chicken, sauteed peppers, onions, cheese and jalapeno aioli sauce. These ingredients come together to create a delicious blend of smoky, spicy and savory flavors.
  2. Generous portion: The Chicken Quesadilla at TGI Fridays offers a substantial portion size, making it ideal for sharing with friends or enjoying as a satisfying appetizer for yourself.


  1. Taste and satisfaction: The flavorful combination of ingredients in the TGI Fridays Chicken Quesadilla is designed to please your taste buds. The smoky chicken, melted cheese and spicy jalapeno aioli sauce create a harmonious flavor profile that is both satisfying and enjoyable.
  2. Versatile menu option: This appetizer can be enjoyed in a variety of settings. Whether you’re dining out with friends, celebrating a special occasion or simply craving a delicious treat, TGI Fridays Chicken Quesadilla is a versatile choice that can complement a variety of dining experiences.
  3. Social sharing: The generous portion size of the TGI Fridays Chicken Quesadilla makes it the perfect appetizer to share. It can be a great way to start a meal with friends or family, fostering a sense of togetherness and camaraderie.


  1. Calorie Content: It’s important to note that the TGI Fridays Chicken Quesadilla is a high-calorie dish, with 1620 calories per serving. This may be an important consideration for individuals watching their calorie intake or following a strict dietary plan.
  2. Sodium content: The Chicken Quesadilla at TGI Fridays contains 3610 mg of sodium per serving. For those who need to limit their sodium intake due to health concerns, it’s important to be aware of this high sodium content.
  3. Limited nutritional information: While calorie and sodium content is provided, the specific breakdown of other nutrients such as vitamins and minerals is not available on the site. This may be a drawback for people who are concerned about their nutritional intake.


The TGI Fridays Chicken Quesadilla is a flavorful and satisfying appetizer option that offers a delicious combination of smoked chicken, sauteed vegetables, cheese and jalapeno aioli sauce. It offers a versatile menu choice and allows for social sharing. However, it’s important to consider the high calorie and sodium content, as well as the limited nutritional information available. As with any food, moderation and consideration of individual dietary needs are key.

Questions and Answers

Is TGI Fridays Chicken Quesadilla suitable for vegetarians?
No, TGI Fridays Chicken Quesadilla contains smoked chicken as one of its main ingredients, making it unsuitable for vegetarians.
Can I customize the ingredients in TGI Fridays Chicken Quesadilla?
TGI Fridays generally offers some customization options for their menu items. It’s best to check with the specific restaurant location for any available customization choices for the Chicken Quesadilla.
Are there any allergy considerations for TGI Fridays Chicken Quesadilla?
The allergen information for TGI Fridays Chicken Quesadilla is not provided on the website. It’s recommended to inquire with the restaurant staff about potential allergens and cross-contamination risks before ordering if you have any specific food allergies or dietary restrictions.
Can TGI Fridays Chicken Quesadilla be a part of a balanced diet?
While TGI Fridays Chicken Quesadilla can be enjoyed as an indulgent treat, it’s important to consider its high caloric and sodium content. If consumed in moderation and as part of an overall balanced diet, it can be incorporated occasionally without significantly affecting a balanced eating plan.
Are there any healthier alternatives to TGI Fridays Chicken Quesadilla on the menu?
TGI Fridays offers a variety of menu options, including salads, grilled proteins, and lighter appetizers. If you are looking for healthier alternatives, you may consider exploring these options or consulting the restaurant’s menu for dishes that align with your dietary preferences and goals.