TGI Fridays Cheddar Mac & Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Cheddar Mac & Cheese from TGI Fridays.

Calories

There are 440 calories in Cheddar Mac & Cheese.

440

Nutrition Facts

Serving Size ?
Calories 440
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1220mg 51%
Total Carbohydrates 41g 14%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

TGI Fridays is known for its mouthwatering offerings, and one dish that stands out among its delicious menu items is the Cheddar Mac & Cheese. This creamy, cheesy delight is a favorite among macaroni and cheese lovers and provides a comforting and satisfying dining experience. Let’s take a closer look at the features, pros and cons of TGI Fridays Cheddar Mac & Cheese.

Features & Benefits

  1. Creamy texture: TGI Fridays Cheddar Mac & Cheese has a rich, velvety texture that envelops every bite. The combination of smooth, melted cheddar cheese and tender macaroni creates a delightful consistency that is sure to please your taste buds.
  2. Cheesy goodness: As the name suggests, this dish is all about the cheese. The cheddar cheese used in TGI Fridays Cheddar Mac & Cheese lends a bold and savory flavor that perfectly complements the pasta. Each bite delivers a burst of cheesy goodness that is hard to resist.
  3. Generous portion: When it comes to comfort food, portion size matters. TGI Fridays understands this and offers a generous serving of Cheddar Mac & Cheese. You can enjoy every bite without feeling deprived, making it a satisfying meal option.

Advantages:

  1. Comforting and nostalgic: Macaroni and cheese has long been associated with comfort food, evoking memories of childhood and cozy family gatherings. TGI Fridays Cheddar Mac & Cheese delivers on this front, offering a warm and nostalgic experience that can soothe the soul.
  2. Versatile option: While Cheddar Mac & Cheese is delicious on its own, it also serves as a versatile base for customization. You can add your favorite toppings like bacon, bread crumbs, or even extra cheese to elevate the flavor and create a personal culinary masterpiece.
  3. Kid-Friendly Choice: TGI Fridays Cheddar Mac & Cheese is a hit with kids. Its creamy texture and cheesy flavor make it a go-to option for parents looking to please their little ones’ palates. It can be a great choice for a family meal or when dining out with kids.

Disadvantages:

  1. High calorie content: Indulging in TGI Fridays Cheddar Mac & Cheese comes with the caveat of its high calorie content. At 440 calories per serving, it is important to be mindful of portion sizes and consider it an occasional treat rather than a regular dietary staple.
  2. Limited nutritional value: While TGI Fridays Cheddar Mac & Cheese is undeniably delicious, it may not provide a wide range of essential nutrients. It is primarily a source of carbohydrates and fat, with limited fiber and vitamins. Pairing it with a side of vegetables or a salad can help balance the meal nutritionally.
  3. Potential Allergens: The specific allergen information for TGI Fridays Cheddar Mac & Cheese is not provided on the website. If you have any food allergies or dietary restrictions, it is advisable to contact the restaurant directly or consult their allergen menu to ensure it meets your needs.

Conclusion

TGI Fridays Cheddar Mac & Cheese is a delicious and indulgent dish that delivers on its promise of creamy, cheesy goodness. With its comforting qualities and versatility, it offers a delightful dining experience for macaroni and cheese lovers. However, it is important to be aware of its high calorie content and limited nutritional value. Balancing it with a well-rounded meal and considering individual dietary needs will help you enjoy this delicious treat to the fullest.

Questions and Answers

What are the calories in TGI Fridays Cheddar Mac & Cheese?

TGI Fridays Cheddar Mac & Cheese has 440 calories per serving. It is important to note that this calorie count is for the mac and cheese only and does not include any additional toppings or sides.

Does TGI Fridays Cheddar Mac & Cheese contain any allergens?

The specific allergen information for TGI Fridays Cheddar Mac & Cheese is not listed on the website. If you have any food allergies or dietary restrictions, it is recommended that you contact the restaurant directly or consult their allergen menu to ensure that it meets your needs.

Can I customize my TGI Fridays Cheddar Mac & Cheese with additional toppings?

Yes, TGI Fridays Cheddar Mac & Cheese can be customized with additional toppings to enhance the flavor according to your preferences. Popular toppings include bacon, bread crumbs or extra cheese. Feel free to get creative and personalize your mac and cheese experience.

Is TGI Fridays Cheddar Mac & Cheese suitable for children?

Yes, TGI Fridays Cheddar Mac & Cheese is a kid-friendly choice. Its creamy texture and cheesy flavor make it appealing to children. It can be an excellent option for a family meal or when dining out with children. However, as with any food, it is important to consider individual dietary needs and portion sizes.

Does TGI Fridays Cheddar Mac & Cheese offer a balanced nutritional profile?

TGI Fridays Cheddar Mac & Cheese is primarily a source of carbohydrates and fat, with limited fiber and vitamins. While it may not provide a wide range of essential nutrients on its own, you can balance the meal nutritionally by pairing it with a side of vegetables or a salad. Adding nutrient-rich components to your meal will help you achieve a more balanced nutritional profile.