Texas Roadhouse Peanuts Nutrition Facts

Nutrition facts and Weight Watchers points for Peanuts from Texas Roadhouse.

Calories

There are 160 calories in Peanuts.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Texas Roadhouse

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to snacking options at Texas Roadhouse, one item that stands out is the signature peanuts. These in-shell peanuts are not only part of the restaurant’s identity, but they also provide a satisfying and crunchy snack for customers to enjoy. Let’s take a closer look at the features, benefits, and drawbacks of Texas Roadhouse peanuts.

Features:

1. Calories: One serving of Texas Roadhouse Peanuts contains approximately 160 calories. This makes them a moderate calorie snack option that can be enjoyed without excessive guilt.
2. Protein content: Peanuts are a good source of protein, and Texas Roadhouse Peanuts provide 7 grams of protein per serving. Protein is an essential nutrient that plays a critical role in muscle growth, repair and overall body maintenance.
3. Fat content: While peanuts do contain fat, it’s important to note that most of the fat in peanuts is unsaturated fat, which is considered heart-healthy. One serving of Texas Roadhouse peanuts contains 12 grams of total fat, with 2 grams of saturated fat.
4. Fiber: These peanuts are also a good source of fiber, with 3 grams per serving. Fiber is beneficial for digestion and can help promote a feeling of fullness, which helps control appetite.

Benefits:

1. Nutrient Density: Texas Roadhouse Peanuts provide a good balance of macronutrients, including protein and healthy fats. They provide a satisfying snack option that can help curb hunger and provide sustained energy.
2. Source of protein: With 7 grams of protein per serving, these peanuts can help meet your daily protein needs. Protein is essential for several bodily functions and can help promote satiety.
3. Heart-healthy fats: The unsaturated fats found in peanuts, such as monounsaturated and polyunsaturated fats, have been associated with heart health benefits. These fats may help improve cholesterol levels and reduce the risk of heart disease when consumed as part of a balanced diet.
4. High Fiber: The fiber found in Texas Roadhouse Peanuts can help support healthy digestion and contribute to overall gut health. Fiber also helps regulate blood sugar levels and may aid in weight management.

Cons:

1. Allergen Concerns: It’s important to note that peanuts are a common allergen, and individuals with peanut allergies should avoid eating Texas Roadhouse peanuts. Cross-contamination can occur and the restaurant may not be suitable for individuals with severe peanut allergies.
2. High Calorie Content: While Texas Roadhouse Peanuts can be enjoyed in moderation, it’s important to be aware of their calorie content. Excessive consumption can lead to weight gain or hinder weight loss efforts if not balanced with other aspects of a healthy diet.

Conclusion

Texas Roadhouse peanuts provide a tasty and satisfying snack option for restaurant guests. With their moderate caloric content, protein, heart-healthy fats and fiber, these peanuts offer several nutritional benefits. However, people with peanut allergies should exercise caution, and it’s important to enjoy them in moderation as part of a balanced diet. So the next time you dine at Texas Roadhouse, feel free to enjoy these crunchy and delicious peanuts as a tasty snack option.

Questions and Answers

Are Texas Roadhouse peanuts safe for people with peanut allergies?

Answer: No, Texas Roadhouse peanuts are not suitable for people with peanut allergies. Peanuts are a common allergen and there is a risk of cross-contamination. It’s important for people with severe peanut allergies to avoid eating these peanuts.

What are the nutritional benefits of Texas Roadhouse peanuts?

Answer: Texas Roadhouse peanuts provide several nutritional benefits. They are a good source of protein, providing 7 grams per serving. They also contain heart-healthy unsaturated fats and fiber, which can help support healthy digestion and overall well-being.

Can Texas Roadhouse peanuts be part of a weight loss diet?

Answer: While Texas Roadhouse Peanuts can be enjoyed as part of a balanced diet, it’s important to be aware of their calorie content. They are a moderately caloric snack and overconsumption may interfere with weight loss efforts. It’s best to enjoy them in moderation and as part of a calorie-controlled eating plan.

Are there any allergens or additives in Texas Roadhouse peanuts?

Answer: The specific allergen and ingredient information for Texas Roadhouse peanuts is not listed on the website. It’s recommended that you use caution if you have allergies to other nuts or potential cross-contamination. If you have specific dietary concerns or restrictions, it’s a good idea to check with restaurant staff for detailed ingredient information.

Can I buy Texas Roadhouse peanuts to enjoy at home?

Answer: Yes, Texas Roadhouse has partnered with Thorntons Inc. to offer packaged peanuts in their convenience stores. The peanuts used by Texas Roadhouse are HAMPTON FARMS Salted Peanuts in the Shell, 10 OZ. You can purchase them at Thorntons convenience stores, if available in your area.