Nutrition facts and Weight Watchers points for Milk from Texas Roadhouse.
Calories
There are 90 calories in Milk.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 90 | |
Calories From Fat | 20 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 105mg | 4% |
Total Carbohydrates | 10g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 10g | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Texas Roadhouse
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a refreshing and healthy beverage at Texas Roadhouse, milk is a popular choice. Packed with essential nutrients, it offers a delicious taste that complements your meal. Let’s take a closer look at the features, benefits and drawbacks of Texas Roadhouse Milk.
Texas Roadhouse Milk Features
Texas Roadhouse Milk is a rich and creamy beverage that provides a satisfying experience for milk lovers. Here are some of the key features of this product:
- Calories: A single serving of Texas Roadhouse Milk contains 90 calories, making it a moderate calorie option for those watching their daily intake.
- Protein: With 7 grams of protein per serving, Texas Roadhouse Milk can help meet your daily protein needs. Protein is essential for building and repairing tissues, supporting muscle growth and keeping you feeling full and satisfied.
- Fat: Texas Roadhouse Milk contains 2 grams of total fat, including 1.5 grams of saturated fat. While fat is an important source of energy and aids in the absorption of fat-soluble vitamins, it should be consumed in moderation as part of a balanced diet.
- Carbohydrates and sugars: Each serving of Texas Roadhouse Milk provides 10 grams of carbohydrates, all from sugar. It’s important to watch your sugar intake, especially if you have dietary restrictions or are watching your blood sugar levels.
- Cholesterol and Sodium: Texas Roadhouse Milk contains 10 milligrams of cholesterol and 105 milligrams of sodium per serving. Individuals with special dietary concerns should be aware of these levels.
Texas Roadhouse Milk Benefits
- Calcium source: Milk is known for its high calcium content, and Texas Roadhouse Milk is no exception. Adequate calcium intake is essential for maintaining strong bones and teeth, supporting nerve function, and aiding in muscle contractions.
- Protein Boost: With 7 grams of protein per serving, Texas Roadhouse Milk can be a valuable addition to your diet, especially if you need to increase your protein intake. Protein is essential for several bodily functions and can help promote feelings of fullness and satiety.
- Versatile beverage: Texas Roadhouse Milk can be enjoyed on its own as a refreshing beverage or paired with your favorite Texas Roadhouse meal. It’s a versatile option that caters to a variety of tastes and preferences.
Disadvantages of Texas Roadhouse Milk
- Allergen Information: Unfortunately, the allergen information for Texas Roadhouse Milk is not provided on the website. This may be a drawback for individuals with specific dietary restrictions or allergies. It is recommended that you contact Texas Roadhouse directly for detailed allergen information.
- Limited nutritional information: While the website provides key nutritional information such as calories, fat, protein, carbohydrates and sugars, additional information such as vitamins and minerals is not provided. If you are looking for detailed nutritional information, you may need to consult other sources or contact Texas Roadhouse directly.
Conclusion
Texas Roadhouse Milk is a delicious and nutritious beverage option for restaurant guests. With its moderate caloric content, protein boost and calcium source, it can be a valuable addition to a balanced diet. However, it’s important to be aware of individual dietary needs and preferences, as well as any potential allergens or restrictions. Enjoy Texas Roadhouse Milk as part of a well-rounded dining experience at Texas Roadhouse.
Questions and Answers
Does Texas Roadhouse milk contain allergens?
The allergen information for Texas Roadhouse Milk is not provided on the website. For detailed allergen information, it is recommended that you contact Texas Roadhouse directly to ensure that your specific dietary restrictions or allergies are met.
Is Texas Roadhouse Milk a good source of calcium?
Yes, Texas Roadhouse Milk is a good source of calcium. Calcium is important for maintaining strong bones and teeth, supporting nerve function, and aiding in muscle contractions. Enjoying Texas Roadhouse Milk can help you meet your daily calcium needs.
Can Texas Roadhouse Milk help with my protein intake?
Yes, Texas Roadhouse Milk can be a valuable addition to your diet if you are looking to increase your protein intake. With 7 grams of protein per serving, it can help support muscle growth, tissue repair, and a feeling of fullness and satiety.
What are the other nutritional benefits of Texas Roadhouse Milk?
While Texas Roadhouse Milk provides key nutritional information such as calories, fat, protein, carbohydrates and sugars, additional information such as vitamins and minerals is not provided on the website. For a complete understanding of the nutritional benefits of milk, consumers are encouraged to consult other sources or contact Texas Roadhouse directly.
Can Texas Roadhouse milk be consumed by people with dietary restrictions?
Texas Roadhouse Milk can be consumed by individuals with dietary restrictions, but it’s important to consider your specific needs. If you have allergies or dietary restrictions, it is recommended that you contact Texas Roadhouse for detailed allergen information and to ensure that the milk meets your dietary needs.