Nutrition facts and Weight Watchers points for Kids Grilled Chicken from Texas Roadhouse.
Calories
There are 160 calories in Kids Grilled Chicken.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 160 | |
| Calories From Fat | 25 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 115mg | 38% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 34g | 68% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Texas Roadhouse
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to dining out with kids, finding a healthy and tasty meal can sometimes be a challenge. However, Texas Roadhouse has come up with a solution that both kids and parents can appreciate – Kids Grilled Chicken. This menu item is specifically designed to appeal to young taste buds while providing a nutritious and satisfying option. In this article, we will explore the features, benefits, and drawbacks of Texas Roadhouse Kids Grilled Chicken.
Features:
Texas Roadhouse Kids Grilled Chicken offers several notable features that set it apart from other menu items:
- Grilled to perfection: The chicken is grilled, which not only enhances its flavor, but also reduces the amount of added fat compared to fried options. Grilling helps retain the chicken’s natural juiciness while imparting a delicious smoky flavor.
- High-quality ingredients: Texas Roadhouse prides itself on using high-quality ingredients to ensure that Kids Grilled Chicken is made with fresh, tender chicken breast. This ensures a tasty and healthy meal for kids.
- Portion size: Kids Grilled Chicken is portioned for kids, providing a satisfying amount of food without overpowering their appetite. The portion size is designed to meet the nutritional needs of growing children.
Benefits:
Choosing the Kids Grilled Chicken at Texas Roadhouse offers several benefits for both kids and parents:
- Nutritious choice: Grilled chicken is a great source of lean protein, which is essential for children’s growth and development. It provides the building blocks for healthy muscles, bones and tissue. Kids Grilled Chicken provides a generous amount of protein at 34g per serving.
- Lower in calories and fat: Compared to fried chicken options, Kids Grilled Chicken is lower in calories and fat. It has just 160 calories and 2.5g of total fat per serving, making it a healthier choice for kids.
- Versatility: Kids Grilled Chicken can be paired with a variety of Texas Roadhouse side dishes, such as vegetables or a baked potato, allowing kids to customize their meal while getting extra nutrients.
- Kid-Friendly Taste: Texas Roadhouse understands that kids can be picky eaters, so Kids Grilled Chicken is designed to appeal to their taste buds. The smoky grilled flavor and tender texture make it a delicious option that kids are more likely to enjoy.
Disadvantages:
While the Kids Grilled Chicken at Texas Roadhouse offers many benefits, it is important to consider a few potential drawbacks:
- Limited customization: While the Kids Grilled Chicken can be paired with sides, customization options may be limited compared to other menu items. Parents should review the options available and ensure that they meet their child’s dietary preferences and restrictions.
- Allergen Information: The specific allergen information for the Kids Grilled Chicken is not provided on the website. Parents of children with food allergies should consult with restaurant staff to ensure the meal is safe for consumption.
- Availability: The Kids Grilled Chicken may not be available at all Texas Roadhouse locations or during certain times. It is recommended that you check the local restaurant or menu for availability prior to your visit.
Conclusion
Texas Roadhouse Kids Grilled Chicken is a delicious and nutritious option for children dining at the restaurant. With its grilled preparation, high-quality ingredients and appropriate portion size, it provides a balanced meal that kids will enjoy. The benefits of lean protein, lower calories and fat, and kid-friendly taste make it a great choice for parents looking for a healthier option for their children. While there may be some limitations in customization and allergen information, the overall features and benefits of Texas Roadhouse Kids Grilled Chicken make it a great choice for a family-friendly dining experience.
Questions and Answers
1. Can I combine the Kids Grilled Chicken with different sides?
Yes, Texas Roadhouse offers a variety of side dishes that can be paired with the Kids Grilled Chicken. You can choose from options such as vegetables or a baked potato to complement the meal and provide additional nutrition.
2. Is Kids Grilled Chicken suitable for children with food allergies?
Specific allergen information for the Kids Grilled Chicken is not provided on the website. If your child has food allergies, it is recommended that you speak with the restaurant staff to ensure that the meal is safe for consumption and to inquire about any potential allergens or cross-contamination risks.
3. Is the Kids Grilled Chicken available at all Texas Roadhouse locations?
Kids Grilled Chicken availability may vary by location and time of day. It is recommended that you check your local Texas Roadhouse restaurant or menu to confirm the availability of the Kids Grilled Chicken prior to your visit.
4. How does the nutritional value of the Kids Grilled Chicken compare to other menu items?
The Kids Grilled Chicken is a relatively healthier option compared to fried chicken items. It contains 160 calories and 2.5g of total fat per serving, making it lower in calories and fat. It also provides a generous amount of protein, with 34g per serving. However, it is always a good idea to check the nutritional information of other menu items and consider individual dietary needs and preferences when making choices.
5. Can I order Kids Grilled Chicken to go or for delivery?
Texas Roadhouse generally offers takeout and delivery options, but availability may vary by location. It is recommended that you check with your local Texas Roadhouse restaurant or their online ordering system to see if the Kids Grilled Chicken is available for takeout or delivery.