Nutrition facts and Weight Watchers points for Kids Green Beans from Texas Roadhouse.
Calories
There are 100 calories in Kids Green Beans.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 100 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 1070mg | 45% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Texas Roadhouse
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Do Texas Roadhouse green beans have sugar?
*All percent daily value figures are based on a 2,000 calorie diet.
Texas Roadhouse Green Beans Nutrition Facts.
Serving Size | 1 Serving | |
---|---|---|
Sodium | 1070mg | 45% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 2g | 8% |
Sugars | 4g |
Additional Information
When it comes to dining out with kids, finding a nutritious and delicious option can sometimes be a challenge. However, Texas Roadhouse has come up with a healthy solution for young diners with their Kids Green Beans. Packed with flavor and essential nutrients, these green beans make a great side dish that kids will enjoy. Let’s explore the features, pros and cons of Texas Roadhouse Kids Green Beans.
Features:
1. Nutritious: Texas Roadhouse Kids Green Beans are a fantastic source of essential nutrients. They contain a moderate amount of protein at 6 grams per serving, which is important for growing children. Plus, these green beans are low in saturated fat and trans fat, making them a healthier alternative to many other side dishes.
2. Low in calories: Texas Roadhouse Kids Green Beans are a low-calorie option, with just 100 calories per serving. This makes them a great choice for parents who are concerned about their child’s calorie intake.
3. Good source of fiber: These green beans provide 2 grams of fiber per serving, which contributes to a healthy digestive system and promotes a feeling of fullness, which can help prevent overeating.
Benefits:
1. Promotes healthy eating habits: Introducing young children to nutritious foods at an early age sets the stage for a lifetime of healthy eating habits. Texas Roadhouse Kids Green Beans provide a tasty way to incorporate vegetables into a child’s meal, making it easier for parents to encourage their children to eat their greens.
2. Balanced nutrition: The combination of protein, fiber and low calories in these green beans ensures that kids get a well-rounded nutritional profile. Including Kids Green Beans as a side dish can help balance a meal and provide essential nutrients for growing bodies.
3. Versatile and Customizable: Texas Roadhouse Kids Green Beans can be enjoyed as is or easily customized to suit individual preferences. Some kids may prefer them plain, while others may enjoy a sprinkle of cheese or a squeeze of lemon for added flavor. This versatility allows parents to meet their child’s taste preferences while still providing a nutritious option.
Cons:
1. Allergen Information and Ingredients: Unfortunately, the allergen information and specific ingredients for Texas Roadhouse Kids Green Beans are not provided on the website. This can be a challenge for parents who need to consider specific dietary restrictions or allergies when choosing foods for their children.
2. Limited availability: Because Texas Roadhouse is a restaurant chain, the availability of Kids Green Beans may be limited to their locations. This may be a disadvantage for families who do not have easy access to a Texas Roadhouse restaurant.
3. Lack of vitamin information: The website does not provide detailed information about the vitamin content of Kids Green Beans, such as vitamin A, vitamin C, calcium and iron. Parents concerned about meeting their child’s daily vitamin requirements may find this information lacking.
Conclusion
Texas Roadhouse Kids Green Beans offer a nutritious and tasty side dish option for young diners. With their nutrient profile, low calorie count and fiber content, these green beans contribute to a balanced meal for children. While the lack of allergen information, limited availability and lack of detailed vitamin information may be drawbacks, the overall benefits of including Kids Green Beans in a child’s meal outweigh these concerns. Parents can feel confident that they are providing their children with a healthy and enjoyable dining experience at Texas Roadhouse.
Questions and Answers
Are Texas Roadhouse Kids Green Beans a healthy option for kids?
Yes, Texas Roadhouse Kids Green Beans are a healthy choice for kids. They are low in calories, contain a moderate amount of protein and provide fiber. They are a nutritious alternative to many other side dishes.
Can children with special dietary restrictions or allergies eat Texas Roadhouse Kids Green Beans?
Unfortunately, the website does not provide allergen information or specific ingredient details for Kids Green Beans. It is recommended that parents contact the restaurant directly about any dietary restrictions or allergies their child may have before ordering.
How can I customize Texas Roadhouse Kids Green Beans to my child’s taste?
Texas Roadhouse Kids Green Beans can be enjoyed as is or customized to your child’s liking. Some ideas include adding a sprinkle of cheese, a squeeze of lemon, or incorporating them into a larger dish or recipe.
Are Texas Roadhouse Kids Green Beans available at all Texas Roadhouse locations?
The availability of Kids Green Beans may vary by Texas Roadhouse location. It is advisable to check with your local restaurant to confirm if they offer this side dish for children.
Can Texas Roadhouse Kids Green Beans be part of a balanced meal for children?
Yes, Texas Roadhouse Kids Green Beans can be part of a balanced meal for kids. They provide essential nutrients, including protein and fiber, which are important for growing bodies. Incorporating these green beans into a meal along with other nutritious components can help create a well-rounded and satisfying dining experience for children.