Nutrition facts and Weight Watchers points for Kids Fresh Vegetables from Texas Roadhouse.
There are 190 calories in Kids Fresh Vegetables.
|Calories From Fat
|Amount Per Serving
|% Daily Value*
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Texas Roadhouse
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
When it comes to dining out with kids, finding nutritious options can be a challenge. However, Texas Roadhouse is committed to serving young diners with its Kids Fresh Vegetables. These vegetables offer a healthy alternative to traditional kids’ menu items and provide a number of benefits for growing bodies. In this expert article, we will explore the features, benefits, and drawbacks of Texas Roadhouse Kids Fresh Vegetables.
Features & Benefits
- Calorie Content: Texas Roadhouse Kids Fresh Vegetables contain 190 calories per serving. This moderate calorie count ensures that kids get a satisfying meal without excessive energy intake.
- Protein: With 16 grams of protein, Kids Fresh Vegetables provide a significant amount of this essential nutrient. Protein is critical for children’s growth and development and helps build and repair tissues.
- Carbohydrates: Vegetables contribute 48 grams of carbohydrates, which provide energy for active kids. Carbohydrates are an important source of fuel for young bodies, supporting physical activity and brain function.
- Fiber: Kids Fresh Vegetables provide 5 grams of fiber. Fiber aids digestion, promotes satiety, and helps maintain healthy bowel movements.
- Low Cholesterol: These vegetables are cholesterol-free, making them a heart-healthy choice for children.
- Nutritious: Texas Roadhouse Kids Fresh Vegetables are packed with essential nutrients, including vitamins, minerals and antioxidants. These nutrients support overall health, immune function and proper development.
- Promotes healthy eating habits: By offering fresh vegetables as part of the kids’ menu, Texas Roadhouse encourages children to develop healthy eating habits at an early age. Introducing a variety of vegetables can expand their palates and increase the likelihood of making nutritious choices in the future.
- Balanced meal option: Kids Fresh Vegetables provide a well-rounded meal option when paired with other items on the kids’ menu. By combining vegetables with lean protein and whole grains, kids can enjoy a balanced and nutritious meal.
- Customizable: Texas Roadhouse offers a level of customization for kids’ meals, allowing parents to tailor the vegetable selection to their child’s preferences and dietary needs. This flexibility ensures that kids can enjoy their meal while still getting the nutritional benefits of fresh vegetables.
- Cooking Method: It’s worth noting that Texas Roadhouse vegetables are cooked in butter, which can increase calories and fat content. While the butter adds flavor, it’s important to watch portion sizes and overall calorie intake, especially for children who may require smaller portions.
- Allergen and ingredient information: The specific allergen and ingredient information for Texas Roadhouse Kids Fresh Vegetables is not available on the website. This lack of information may be a drawback for families with dietary restrictions or allergies.
Texas Roadhouse Kids Fresh Vegetables provide a nutritious and flavorful option for young guests. With their balanced nutrient profile and customizable nature, these vegetables promote healthy eating habits and provide essential nutrients for growing bodies. However, it’s important to keep cooking methods and portion sizes in mind when considering these vegetables as part of a child’s meal. Overall, Texas Roadhouse Kids Fresh Vegetables can be a beneficial addition to the kids’ menu, helping kids make healthier choices when dining out.
Questions and Answers
Are Texas Roadhouse Kids Fresh Vegetables a healthy choice for kids?
Yes, Texas Roadhouse Kids Fresh Vegetables are a healthy choice for kids. They provide essential nutrients, including protein, carbohydrates and fiber, which support growth and development. In addition, these vegetables are cholesterol-free and contribute to a well-rounded meal when paired with other items on the kids’ menu.
Can I customize the vegetable selection for my child’s meal?
Yes, Texas Roadhouse does allow some customization for kids’ meals, including vegetable choices. You can discuss your child’s preferences and dietary needs with restaurant staff, who will be happy to accommodate your requests.
Are Texas Roadhouse Kids Fresh Vegetables suitable for children with dietary restrictions or allergies?
The specific allergen and ingredient information for Texas Roadhouse Kids Fresh Vegetables is not available on the website. It’s recommended that you check with the restaurant directly regarding any dietary restrictions or allergies to ensure the safety and suitability of the vegetables for your child.
How are the vegetables prepared at Texas Roadhouse?
Vegetables at Texas Roadhouse are cooked in butter, which adds flavor but can increase calories and fat. It’s important to watch portion sizes and overall calorie intake, especially for children who may need smaller portions.
What other kids’ menu options are available at Texas Roadhouse?
Texas Roadhouse offers a variety of menu options for kids, including rotisserie chicken, steak bites and other kid-friendly dishes. These options can be paired with Kids Fresh Vegetables to create a balanced and nutritious meal for your child.