Texas Roadhouse Filet Medallions with Rice Nutrition Facts

Nutrition facts and Weight Watchers points for Filet Medallions with Rice from Texas Roadhouse.

Calories

There are 760 calories in Filet Medallions with Rice.

760

Nutrition Facts

Serving Size 1 Serving
Calories 760
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 11g 55%
Trans Fat 1.5g  
Cholesterol 165mg 55%
Sodium 2370mg 99%
Total Carbohydrates 56g 19%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 74g 148%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Texas Roadhouse

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and flavorful meal, Texas Roadhouse never fails to deliver. One of their standout menu items is the Filet Medallions with Rice, a delicious dish that combines tender filet medallions with a side of fluffy rice. In this expert article, we will explore the features, pros, and cons of this delicious dish.

Features:

  1. Filet Medallions: The star of the dish, filet medallions are hand-cut to perfection for a tender, juicy eating experience. These medallions are known for their exceptional quality and rich flavor.
  2. Rice: The accompanying rice is cooked to perfection, providing a fluffy and light texture that complements the tenderloin medallions. It serves as a satisfying and filling side dish.

Benefits:

  1. High protein content: Filet Medallions with Rice is packed with protein, making it an excellent choice for individuals looking to meet their protein needs. With approximately 74g of protein per serving, it provides a significant boost to muscle growth and repair.
  2. Good source of iron: Iron is an essential mineral that plays a critical role in oxygen transport and energy production in the body. Filet Medallions with Rice contain a significant amount of iron, which contributes to a healthy circulatory system and optimal energy levels.
  3. Satisfying meal: Thanks to the combination of protein from the tenderloin medallions and carbohydrates from the rice, this dish provides a balanced and satisfying meal. It can keep you feeling full and satisfied for longer, making it a great option for those watching their calorie intake.
  4. Customizable: Texas Roadhouse offers several customization options so you can tailor your meal to your liking. You can add seasonings, sauces or even vegetables to enhance the flavor and nutritional profile to your liking.

Disadvantages:

  1. Calories: The Filet Medallions with Rice is a high-calorie dish, with approximately 760 calories per serving. While it provides a significant amount of energy, individuals on calorie-restricted diets or who are trying to lose weight may need to consider portion control or alternative menu options.
  2. Sodium Content: This dish contains a significant amount of sodium, approximately 2370 mg per serving. Individuals on a low-sodium diet or with special dietary restrictions should be aware of their sodium intake and consider other menu items that meet their needs.
  3. Limited nutritional information: The information available on the website does not provide a comprehensive breakdown of all the vitamins and minerals present in the dish. For individuals with specific dietary needs or nutritional goals, it may be beneficial to consult a healthcare professional or contact the restaurant directly for detailed nutritional information.

Conclusion

Texas Roadhouse Filet Medallions with Rice is a delicious and satisfying meal that offers a combination of tender filet medallions and fluffy rice. It provides a substantial amount of protein and serves as a good source of iron. However, it is important to be aware of the calorie and sodium content for those with special dietary needs. With its customizable options, this dish can be enjoyed as part of a well-balanced meal at Texas Roadhouse.
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This dish contains a significant amount of sodium, approximately 2370 mg per serving. Individuals following a low-sodium diet or who have specific dietary restrictions should be mindful of their sodium intake and consider other menu items that meet their needs.

Can I get detailed nutrition information about the Filet Medallions with Rice?

While the website provides some nutritional information, it may not provide a comprehensive breakdown of all the vitamins and minerals in the dish. If you have specific dietary requirements or nutritional goals, it may be beneficial to consult with a healthcare professional or contact the restaurant directly for detailed nutritional information.