Texas Roadhouse Chicken Caesar Salad with Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Caesar Salad with Dressing from Texas Roadhouse.

Calories

There are 1050 calories in Chicken Caesar Salad with Dressing.

1050

Nutrition Facts

Serving Size 1 Serving
Calories 1050
Calories From Fat 730
Amount Per Serving % Daily Value*
Total Fat 81g 125%
Saturated Fat 18g 90%
Trans Fat 0g  
Cholesterol 215mg 72%
Sodium 1090mg 45%
Total Carbohydrates 22g 7%
Dietary Fiber 8g 32%
Sugars 5g  
Protein 63g 126%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Texas Roadhouse

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a tasty and filling salad option, the Texas Roadhouse Chicken Caesar Salad with Dressing is a popular choice. Packed with a combination of fresh ingredients and a delicious Caesar dressing, this salad offers a balance of flavor and nutrition. Let’s explore the features, benefits, and a few drawbacks of this delicious menu item.

Features:

  1. Fresh and Crisp Romaine Lettuce: The foundation of the Texas Roadhouse Chicken Caesar Salad is a bed of crisp and vibrant romaine lettuce. This leafy green not only adds a pleasant crunch, but also provides essential nutrients such as fiber and vitamins.
  2. Grilled Chicken: The salad is generously topped with flavorful grilled chicken. The tender and seasoned chicken breast provides a substantial protein boost, making it a satisfying option for those looking to add more protein to their diet.
  3. Creamy Caesar dressing: The Chicken Caesar Salad is accompanied by a creamy Caesar dressing that enhances the overall flavor. The dressing is rich, tangy and perfectly complements the salad’s ingredients, adding a burst of flavor to every bite.

Benefits:

  1. Balanced nutrition: Texas Roadhouse Chicken Caesar Salad with Dressing offers a well-rounded blend of macronutrients. With a significant amount of protein from the grilled chicken, healthy fats from the dressing, and carbohydrates from the lettuce, this salad provides a balanced meal option.
  2. High in protein: Protein is essential for several bodily functions and plays a critical role in muscle repair and growth. With a substantial 63 grams of protein per serving, this salad is an excellent choice for individuals looking to meet their protein needs.
  3. High Fiber Ingredients: The inclusion of fiber-rich romaine lettuce and fiber in the dressing helps improve digestion and promotes a feeling of fullness. Consuming fiber is beneficial for maintaining a healthy digestive system and supporting weight management.
  4. Customizable dressing options: Texas Roadhouse offers a selection of made-from-scratch dressings, allowing you to choose the dressing that best suits your taste preferences and dietary needs. Whether you choose Ranch, Low-Fat Ranch, Honey Mustard, Thousand Island, Italian or Bleu Cheese, you have the freedom to personalize your salad experience.

Downside:

  1. High Calorie Content: It’s important to note that the Texas Roadhouse Chicken Caesar Salad with Dressing is relatively high in calories, with 1050 calories per serving. While it provides a satisfying meal, individuals on a calorie-restricted diet or trying to lose weight may need to exercise portion control or consider alternative lower-calorie options.
  2. Sodium Content: The salad contains 1090 mg of sodium per serving, which is approximately 45% of the Daily Value. Individuals with specific dietary restrictions or concerns regarding sodium intake should be aware of this and adjust their overall sodium intake accordingly.
  3. Limited allergen information: The website does not currently provide specific allergen information for the Chicken Caesar Salad with Dressing. This can be a challenge for individuals with food allergies or dietary restrictions who need detailed information to make informed choices.

Conclusion

The Texas Roadhouse Chicken Caesar Salad with Dressing is a tasty and satisfying salad option that offers a combination of fresh ingredients, high protein content, and customizable dressing choices. While it offers several benefits, such as balanced nutrition and fiber-rich components, it’s important to consider the higher calorie and sodium content, as well as the limited allergen information. As with any food choice, it’s wise to make decisions based on your individual dietary goals and needs.

Questions and Answers

Can I make my own dressing for the Texas Roadhouse Chicken Caesar Salad?

Yes, Texas Roadhouse offers a variety of made-from-scratch dressings for you to choose from. You can select your favorite dressing option such as Ranch, Low-Fat Ranch, Honey Mustard, Thousand Island, Italian or Bleu Cheese to personalize your salad experience.

Is the Texas Roadhouse Chicken Caesar Salad a good choice for people looking to increase their protein intake?

Absolutely! Texas Roadhouse Chicken Caesar Salad with Dressing is an excellent choice for those looking to increase their protein intake. With 63 grams of protein per serving, thanks to the generous amount of grilled chicken, this salad provides a substantial source of protein.

Are there lower calorie alternatives to the Texas Roadhouse Chicken Caesar Salad?

If you’re watching your calories or trying to lose weight, Texas Roadhouse offers other salad options that may be more suitable. You can check the menu for salads with lighter dressings or lower-calorie ingredients to find an option that meets your dietary goals.

Does the Texas Roadhouse Chicken Caesar Salad contain any common allergens?

Allergen information for the Chicken Caesar Salad with Dressing is not currently available on this website. If you have specific food allergies or dietary restrictions, it is recommended that you contact the restaurant directly or speak with a staff member to ensure that the salad is safe for you to consume.

Is the Texas Roadhouse Chicken Caesar Salad suitable for those on a low sodium diet?

Individuals on a low-sodium diet should use caution with the Texas Roadhouse Chicken Caesar Salad. It contains 1090 mg of sodium per serving, which is approximately 45% of the recommended daily value. If you have specific sodium restrictions, it’s important to consider them and adjust your overall sodium intake accordingly.