Nutrition facts and Weight Watchers points for Seasoned Beef Taco Salad from Taco Time.
Calories
There are 360 calories in Seasoned Beef Taco Salad.
Nutrition Facts
| Serving Size | 213 grams | |
| Calories | 360 | |
| Calories From Fat | 170 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Trans Fat | ? | |
| Cholesterol | 45mg | 15% |
| Sodium | 810mg | 34% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | |
| Protein | 21g | 42% |
| Vitamin A | 8% | |
| Vitamin C | 10% | |
| Calcium | 15% | |
| Iron | 15% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Time
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your craving for a delicious and hearty meal, Taco Time’s Seasoned Beef Taco Salad is a fantastic choice. Packed with flavor and a combination of fresh ingredients, this salad offers a delightful experience for both taco and salad lovers. Let’s explore the features, pros, and cons of this delicious dish.
Features:
- Seasoned Beef: The star of this taco salad is the flavorful seasoned beef. Taco Time uses high-quality, lean ground beef that is fresh and never frozen. The beef is seasoned to perfection, adding a savory and robust flavor to the salad.
- Fresh ingredients: Taco Time is committed to using fresh ingredients to ensure every bite is filled with crunch and vibrant flavors. The salad includes shredded lettuce that adds a refreshing crunch, making it a satisfying and enjoyable meal option.
- Crunchy Flour Tortilla Bowl: The seasoned beef taco salad is served in a crispy flour tortilla bowl, which adds an element of crunch and texture to the dish. The tortilla bowl provides a sturdy base to hold all the delicious ingredients together.
Benefits:
- Balanced Nutrition: Taco Time’s Seasoned Beef Taco Salad offers a balanced nutritional profile. It contains a good balance of protein, carbohydrates and fats, making it a satisfying and fulfilling meal option.
- High in protein: This taco salad is a protein-packed meal thanks to the lean ground beef. Protein is essential for building and repairing tissues, and it helps keep you feeling full and satisfied longer.
- Fiber: By incorporating fiber from fresh ingredients like shredded lettuce, Taco Time’s Seasoned Beef Taco Salad promotes healthy digestion and can help you maintain a healthy weight.
- Essential vitamins and minerals: Lettuce is a source of essential vitamins and minerals, including vitamin A, vitamin C, calcium and iron. These nutrients support various bodily functions and contribute to overall well-being.
Downside:
- Calories: While Taco Time’s Seasoned Beef Taco Salad is a delicious and satisfying option, it is important to note its caloric content. At 360 calories per serving, individuals on calorie-restricted diets may need to exercise portion control or make adjustments to meet their dietary goals.
- Sodium Content: The salad contains 810 mg of sodium per serving, which may be a concern for individuals on a low-sodium diet or those with certain health conditions. It is important to be aware of your sodium intake when enjoying this dish.
- Allergen Information: Allergen information for Taco Time’s Seasoned Beef Taco Salad is not listed on this page. Individuals with specific dietary restrictions or allergies should exercise caution and contact Taco Time for detailed allergen information.
Conclusion
Taco Time’s Seasoned Beef Taco Salad is a flavorful and satisfying meal option that combines the best of tacos and salads. With its high-quality seasoned beef, fresh ingredients, and crispy tortilla shell, this dish offers a delightful dining experience. While it provides balanced nutrition, including protein and fiber, individuals should be mindful of the calorie and sodium content. So if you’re in the mood for a delicious and filling meal, Taco Time’s Seasoned Beef Taco Salad is definitely worth a try!
Questions and Answers
1. What are the ingredients in Taco Time’s Seasoned Beef Taco Salad?
The specific ingredients for Taco Time’s Seasoned Beef Taco Salad are not listed on the page. However, it contains seasoned beef, shredded lettuce, and is served in a crispy flour tortilla shell. For detailed ingredient information, or if you have specific dietary restrictions or allergies, it is recommended that you contact Taco Time directly.
2. Is Taco Time’s Seasoned Beef Taco Salad suitable for people on a low-calorie diet?
Taco Time’s Seasoned Beef Taco Salad contains 360 calories per serving. While it can be enjoyed as part of a balanced diet, individuals on a calorie-restricted diet should be mindful of their portion sizes or consider adjusting the toppings and dressings to meet their dietary goals.
3. Does Taco Time’s Seasoned Beef Taco Salad contain any allergens?
The allergen information for Taco Time’s Seasoned Beef Taco Salad is not listed on this page. If you have specific dietary restrictions or allergies, it is recommended that you contact Taco Time directly for detailed allergen information.
4. Can Taco Time’s Seasoned Beef Taco Salad be customized with additional toppings or dressings?
Taco Time’s Seasoned Beef Taco Salad can be customized to your liking. Additional toppings or dressings may be available at Taco Time, allowing you to personalize your salad and enhance its flavor to suit your taste.
5. Is Taco Time’s Seasoned Beef Taco Salad a healthy meal option?
While Taco Time’s Seasoned Beef Taco Salad offers a balanced nutritional profile with protein, fresh ingredients, and essential vitamins and minerals, it is important to consider individual dietary needs and goals. Calorie and sodium content should be considered, and portion control or modifications can be made to fit into a healthy eating plan..