Taco Time Rice & Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Rice & Beans from Taco Time.

Calories

There are 200 calories in Rice & Beans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Time

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to Mexican-inspired fast food, Taco Time is a popular choice for many. One of their menu items that stands out is the Rice & Beans. Packed with flavor and nutrients, Taco Time Rice & Beans is a satisfying option for those looking for a delicious and filling meal.

Features:

The Taco Time Rice & Beans Dish is a combination of rice and beans seasoned to perfection. Here are some notable features of this menu item:

• High in protein: The Rice & Beans Dish provides a substantial amount of protein at 8 grams per serving. Protein is an essential macronutrient that supports muscle growth and repair.
• Fiber-packed: This menu item is also a great source of fiber, with 5 grams per serving. Fiber aids in digestion, promotes satiety, and helps maintain a healthy digestive system.
• Low in saturated fat: Taco Time Rice & Beans is relatively low in saturated fat, with 2 grams per serving. Consuming low amounts of saturated fat is important for maintaining heart health.
• Rich in carbohydrates: With 33 grams of carbohydrates per serving, Rice & Beans provides a good source of energy for your body.
• Flavorful seasoning: Taco Time’s signature seasoning adds a delightful taste to the dish and enhances the overall flavor profile.

Benefits:

There are several benefits to choosing Taco Time Rice & Beans:

• Complete meal option: The combination of rice and beans provides a balanced mix of macronutrients, making it a satisfying and filling meal choice.
• Vegetarian-friendly: Rice & Beans is a vegetarian option, making it suitable for individuals who follow a vegetarian diet or prefer plant-based meals.
• Affordable and convenient: Taco Time is a fast food chain known for its affordable and convenient options. Rice & Beans is no exception, offering a tasty and budget-friendly choice for those on the go.
• Customization: Taco Time allows you to customize your order, so you can personalize your Rice & Beans meal with additional toppings or sauces to your liking.
• Nutritious: Rice and beans are both nutrient-dense ingredients, providing essential vitamins, minerals and antioxidants that contribute to overall health and wellness.

Disadvantages:

While Taco Time Rice & Beans has many pros, it’s important to consider some potential cons:

• High sodium content: The Rice & Beans dish contains 1470 mg of sodium per serving, which is over 60% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this.
• Potential Allergens: Allergen information for Rice & Beans is not provided on the website, so individuals with specific dietary restrictions or allergies should exercise caution or contact Taco Time directly for ingredient details.
• Calories: While Rice & Beans can be a satisfying meal option, it is important to consider its caloric content, especially for those watching their calorie intake or trying to manage their weight.

Conclusion

Taco Time Rice & Beans offers a tasty and nutritious option for those craving Mexican flavors. With its protein, fiber and flavor, it can be a satisfying choice for vegetarians and those looking for an affordable and convenient meal. However, it’s important to be aware of sodium content and potential allergens, as well as calories, in order to meet personal dietary goals and preferences.

Questions and Answers

What are the nutritional highlights of Taco Time Rice & Beans?

Taco Time Rice & Beans is a nutritious meal that offers several nutritional benefits. It provides 8 grams of protein and 5 grams of fiber per serving, which are important for muscle growth, satiety and digestive health. It is also relatively low in saturated fat, making it a heart-healthy option.

Is Taco Time Rice & Beans suitable for vegetarians?

Yes, Taco Time Rice & Beans is a vegetarian-friendly option. It contains no meat or animal by-products, making it suitable for individuals who follow a vegetarian diet or prefer plant-based meals.

Does Taco Time Rice & Beans contain any allergens?

The allergen information for Taco Time Rice & Beans is not provided on the website. If you have specific dietary restrictions or allergies, it is recommended that you contact Taco Time directly to ensure the dish meets your dietary needs.

Can I customize my Taco Time Rice & Beans order?

Yes, Taco Time allows you to customize your order, including the Rice & Beans. You can personalize your order by adding additional toppings or sauces to your liking. However, it’s important to note that any customization may affect the overall nutritional profile of the dish.

Is Taco Time Rice & Beans a good choice for people watching their calorie intake?

Taco Time Rice & Beans can be a satisfying meal option; however, it is important to consider its caloric value, especially if you are watching your calorie intake or trying to manage your weight. Each serving contains 200 calories, so it’s important to include it in your overall daily calorie goals.