Nutrition facts and Weight Watchers points for Pork Super Soft Taco from Taco Time.
Calories
There are 590 calories in Pork Super Soft Taco.
Nutrition Facts
Serving Size | 298 grams | |
Calories | 590 | |
Calories From Fat | 190 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 9g | 45% |
Trans Fat | ? | |
Cholesterol | 100mg | 33% |
Sodium | 2220mg | 93% |
Total Carbohydrates | 62g | 21% |
Dietary Fiber | 12g | 48% |
Sugars | 4g | |
Protein | 36g | 72% |
Vitamin A | 15% | |
Vitamin C | 6% | |
Calcium | 25% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Time
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Taco Time’s Pork Super Soft Taco is a delicious treat that combines savory flavors and high-quality ingredients. This expert article explores the features, pros, and cons of this delicious menu item, giving you a comprehensive understanding of what makes it an outstanding choice.
Features:
The Pork Super Soft Taco stands out for several reasons:
- Tender and flavorful pork: This taco features juicy and tender pork, seasoned to perfection. The juicy and savory flavors of the pork take center stage, providing a delightful experience for your taste buds.
- Soft Flour Tortilla: Unlike traditional hard shell tacos, the Pork Super Soft Taco is wrapped in a warm, soft flour tortilla. This tortilla adds a comforting texture and helps hold all the delicious ingredients together.
- Fresh ingredients: Taco Time is committed to using fresh, high-quality ingredients. From the crisp lettuce to the flavorful cheese, each component of the Pork Super Soft Taco is carefully selected to enhance the overall taste and quality of the dish.
Benefits:
Enjoying the Taco Time Pork Super Soft Taco comes with several enticing benefits:
- Rich in protein: This taco is packed with protein, with a generous serving of approximately 36 grams. Protein is essential for muscle growth and repair, making it a satisfying and nutritious option.
- Good source of fiber: The Pork Super Soft Taco also provides a healthy dose of fiber, with about 12 grams per serving. Fiber aids in digestion, helps maintain a healthy weight, and supports overall gut health.
- Calcium and Iron: The Taco contains calcium and iron, vital minerals that contribute to bone health and red blood cell production, respectively. These nutrients play an important role in maintaining overall well-being.
- Customizable: Taco Time allows you to personalize your Pork Super Soft Taco by adding additional toppings or condiments according to your preferences. This flexibility ensures that you can create a taco that is just right for you.
Disadvantages:
While the Pork Super Soft Taco offers a delightful dining experience, it’s important to consider the following drawbacks:
- Calorie Content: A single Pork Super Soft Taco contains approximately 590 calories, which may be higher than some individuals’ dietary requirements. It’s important to consider portion size and incorporate into a balanced meal plan.
- Sodium Content: The taco is relatively high in sodium, with approximately 2220 mg per serving. Individuals on a low-sodium diet should be aware of their overall sodium intake and consider alternative options when appropriate.
Despite these drawbacks, enjoying a Taco Time Pork Super Soft Taco in moderation can still be part of a balanced and varied diet.
Conclusion
The Taco Time Pork Super Soft Taco provides a flavorful and satisfying experience for taco lovers. With tender pork, a soft flour tortilla and fresh ingredients, it delivers on taste and quality. While it’s important to keep an eye on calories and sodium, the benefits of protein, fiber, calcium, and iron make it a tempting choice for those looking for a delicious and nutritious meal option.
Questions and Answers
What are the main ingredients in the Pork Super Soft Taco?
While the specific ingredients are not listed on the website, Taco Time is known for using high-quality ingredients in its menu items. The Pork Super Soft Taco typically includes tender and flavorful seasoned pork, a soft flour tortilla, lettuce, cheese, and fresh diced tomato.
Is the Pork Super Soft Taco suitable for people on a low sodium diet?
The Pork Super Soft Taco contains approximately 2220 mg of sodium per serving, which is relatively high. Individuals on a low sodium diet should be mindful of their overall sodium intake and consider alternative options with lower sodium content.
Can I customize the toppings on the Pork Super Soft Taco?
Yes, Taco Time allows you to customize your Pork Super Soft Taco by adding additional toppings or condiments to your liking. Whether you prefer extra cheese, guacamole, or salsa, you have the flexibility to create a taco that suits your taste.
How many calories are in a single serving of the Pork Super Soft Taco?
The Pork Super Soft Taco contains approximately 590 calories per serving. It’s important to consider portion sizes and incorporate it into a balanced meal plan that meets your individual dietary needs and goals.
Is the Pork Super Soft Taco a good protein source?
Yes, the Pork Super Soft Taco provides a generous amount of protein with approximately 36 grams per serving. Protein is essential for muscle growth and repair, making this taco a satisfying and nutritious option for protein intake.