Taco Time Peach Empanada Nutrition Facts

Nutrition facts and Weight Watchers points for Peach Empanada from Taco Time.

Calories

There are 260 calories in Peach Empanada.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Time

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Taco Time Peach Empanada: A Delicious Dessert with Nutritional Considerations
Taco Time’s Peach Empanada is a delicious dessert that combines the flavor of ripe peaches with a flaky pastry crust. This delicious treat is a popular choice for those looking to satisfy their sweet tooth. In this article, we will explore the features, benefits, and drawbacks of Taco Time’s Peach Empanada.

Features & Benefits

Taco Time’s Peach Empanada has several notable features that make it a tempting dessert option:

• Calorie Content: With a total of 260 calories, the Peach Empanada provides a moderate energy boost without being overly indulgent.
• Protein: Each serving of the Peach Empanada contains 5 grams of protein, which helps keep you feeling full and supports muscle health.
• Carbohydrates: The Empanada is rich in carbohydrates, providing 47 grams per serving. Carbohydrates are an important source of energy for the body.
• Dietary Fiber: This dessert contains 3 grams of fiber, which aids in digestion and promotes a feeling of fullness.
• Low Cholesterol: With 0 milligrams of cholesterol, the Peach Empanada is a heart-friendly dessert option.
• Source of iron: While the empanada doesn’t contain a significant amount of vitamins or minerals, it does provide a small amount of iron.

Benefits.

The Taco Time Peach Empanada offers several benefits that make it an attractive choice:

• Taste: The Peach Empanada delivers a burst of sweet and tangy peach flavor wrapped in a buttery, flaky pastry crust. It’s a delightful treat for anyone with a sweet tooth.
• Portability: The Peach Empanada’s compact size and portable nature make it a convenient dessert option for on-the-go enjoyment.
• Variety: While the Peach Empanada is a standout option, Taco Time offers a variety of other empanada flavors, allowing customers to choose according to their preferences.
• Occasional indulgence: Enjoying a peach empanada can be part of a balanced diet, especially when consumed in moderation. It provides a satisfying dessert option without going overboard on calories.

Disadvantages:

Despite its many appealing qualities, the Taco Time Peach Empanada has a few drawbacks to consider:

• High fat content: The empanada contains 6 grams of total fat, which may be a concern for individuals monitoring their fat intake.
• Sugar Content: Each serving of the Peach Empanada contains 17 grams of sugar. While this is within a reasonable range for a dessert, it’s important to be mindful of your overall sugar intake.
• Limited nutritional value: While the peach empanada provides a delicious taste experience, it doesn’t provide a significant amount of essential vitamins and minerals. Therefore, it’s important to balance it with other nutrient-dense foods in your diet.

Conclusion

Taco Time’s Peach Empanada is a delicious dessert that combines the flavor of peaches with a flaky pastry crust. It offers moderate calories, a hint of protein and a convenient, portable format. While the peach empanada may not be the most nutritious option, enjoying it occasionally as part of a balanced diet can be a satisfying treat. Remember to be mindful of your fat and sugar intake and complement the empanada with other nutritious foods to maintain a well-rounded diet. Enjoy the delicious flavors of Taco Time’s Peach Empanada, but remember to enjoy it in moderation.
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Sorry, allergen information for the Peach Empanada is not currently available. It is always advisable to check with Taco Time or consult their allergen information for the most accurate and up-to-date details regarding allergens..

Can I find other flavors of empanadas at Taco Time?

Yes, Taco Time offers a number of other empanada flavors in addition to peach. You can explore options like Apple Empanada, Banana Cream Empanada, Cherry Empanada, Chocolate Chip Empanada, Chocolate Peppermint Empanada, Cinnamon Swirl Empanada, Pumpkin Empanada, and Strawberry Cheesecake Empanada..