Taco Time Ketchup Nutrition Facts

Nutrition facts and Weight Watchers points for Ketchup from Taco Time.

Calories

There are 25 calories in Ketchup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Time

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

In the world of fast food condiments, ketchup is a classic favorite. Today, we will delve into the details of Taco Time Ketchup and uncover its unique features, benefits, and potential drawbacks. While our analysis will not include the tables found on the source page, we will provide you with comprehensive insights to help you make an informed decision about this condiment.

Features of Taco Time Ketchup

Taco Time Ketchup is a flavorful and versatile condiment that works well with a variety of dishes. Here are some of its notable features:

1. Calorie Content: Taco Time Ketchup has 25 calories per 28-gram serving. It is relatively low in calories, making it a good choice for people watching their calorie intake.
2. Fat-Free: This ketchup is completely fat-free, which can be beneficial for those on a low-fat diet or trying to reduce their fat intake.
3. Sodium Content: Each serving of Taco Time Ketchup provides 320 mg of sodium, which is 13% of the recommended daily value. While this may be a concern for individuals on low-sodium diets, it can be enjoyed in moderation by most people.
4. Carbohydrate Profile: With 7 grams of total carbohydrates and no fiber, Taco Time Ketchup offers a moderate carbohydrate content. This may be important to consider for individuals monitoring their carbohydrate intake or following special dietary plans.

Benefits of Taco Time Ketchup

Taco Time Ketchup offers several benefits that make it a popular choice among condiment enthusiasts:

1. Versatility: Taco Time Ketchup can complement a variety of dishes, including burgers, chips, sandwiches and more. Its tangy and slightly sweet flavor profile enhances the overall taste experience.
2. Low-calorie option: With only 25 calories per serving, Taco Time Ketchup can be enjoyed guilt-free by those concerned about their calorie intake. It allows individuals to add flavor to their meals without significantly increasing their overall caloric intake.
3. Fat-free alternative: For individuals seeking a condiment that avoids added fats, Taco Time Ketchup is an excellent choice. It provides a satisfying taste without contributing to daily fat intake.
4. Convenient and accessible: Taco Time Ketchup is readily available at Taco Time restaurant locations. Its accessibility makes it an easy and convenient option for those enjoying a meal in the restaurant or even for take-out.

Pros and Cons

While Taco Time Ketchup has many advantages, it is important to consider the following:

1. Sodium content: The sodium content of 320mg per serving may be a concern for individuals on a low sodium diet or those with certain health conditions. It is important to moderate your intake accordingly and consider other seasoning options if you need to limit your sodium intake.
2. Sugar content: While the source page does not provide explicit information about the sugar content of Taco Time Ketchup, it does list 7 grams of sugar per serving. If you have dietary restrictions regarding sugar intake or are on a low-sugar diet, it is recommended that you consume it in moderation.
3. Allergen and Ingredient Information: The source page indicates that allergen and ingredient information for Taco Time Ketchup is not currently available. This may be a drawback for individuals with specific dietary restrictions or allergies. It is recommended that you contact Taco Time directly or visit their official website for detailed information.

The bottom line:
Taco Time Ketchup is a popular condiment with its tangy flavor and low-calorie profile. It offers versatility, convenience and a fat-free alternative for those looking for a flavorful addition to their meals. However, it is important to consider the sodium and sugar content, as well as the lack of allergen and ingredient information. By keeping these factors in mind, you can make an informed decision about adding Taco Time Ketchup to your diet.
Please note: The information provided in this article is based on the content of the source URL and does not constitute personal medical or dietary advice. It is always recommended that you consult a healthcare professional or registered dietitian for personalized advice and recommendations.

Questions and Answers

1. Can Taco Time Ketchup be an appropriate choice for people on a low-calorie diet?

Answer: Yes, Taco Time Ketchup can be a great option for people on a low-calorie diet. With only 25 calories per serving, it allows you to add flavor to your meals without significantly increasing your caloric intake.

2. Is Taco Time Ketchup a good alternative for people watching their fat intake?

Answer: Absolutely! Taco Time Ketchup is a fat-free condiment, making it an excellent choice for people who want to avoid added fats in their diet. It provides a satisfying taste without contributing to daily fat intake.

3. Should individuals with sodium restrictions be cautious when consuming Taco Time Ketchup?

Answer: Yes, individuals with sodium restrictions should be aware of the sodium content of Taco Time Ketchup. Each serving contains 320 mg of sodium, which is 13% of the recommended daily value. It is advisable to moderate your intake or consider other condiment options if you need to limit your sodium intake.

4. Does Taco Time Ketchup contain any allergens?

Answer: The source page does not provide specific information about the allergens present in Taco Time ketchup. If you have specific dietary restrictions or allergies, it is recommended that you contact Taco Time directly or visit their official website for detailed allergen information.

5. Is the sugar content of Taco Time Ketchup a concern?

Answer: While the source page does not specifically mention the sugar content of Taco Time Ketchup, it does list 7 grams of sugar per serving. If you have dietary restrictions regarding sugar intake or are on a low-sugar diet, it is recommended that you consume it in moderation and be mindful of your overall sugar intake.
Please note: The answers provided here are based on the content of the source URL and should not be considered personal medical or dietary advice. It is always recommended to consult a healthcare professional or registered dietitian for personalized guidance and recommendations.