Taco Time Cilantro Nutrition Facts

Nutrition facts and Weight Watchers points for Cilantro from Taco Time.


There are 5 calories in Cilantro.


Nutrition Facts

Serving Size 14 grams
Calories 5
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Time


We are working on getting the allergen information for this item.


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Additional Information

When it comes to adding a burst of freshness and flavor to your favorite Mexican dishes, Taco Time Cilantro is a great choice. Widely used in a variety of cuisines, this aromatic herb has become a popular ingredient in Mexican cuisine, known for its vibrant flavor and numerous health benefits. In this article, we will explore the features, benefits, and drawbacks of Taco Time Cilantro.

Features & Benefits

Taco Time Cilantro is a leafy herb typically used as a garnish or ingredient in many Mexican dishes. It is known for its distinctive aroma and refreshing flavor that adds a zest to your meals. Taco Time’s cilantro is fresh and packed with flavor, making it an excellent choice for enhancing the flavor of your favorite tacos, burritos and salads.


1. Flavor Enhancer: One of the primary benefits of Taco Time Cilantro is its ability to enhance the flavor profile of your dishes. The herb has a unique combination of citrus and herbal notes that add a refreshing and zesty flavor to your dishes. Whether you use it as a topping or incorporate it into your recipes, Taco Time Cilantro can add a vibrant twist to your culinary creations.
2. Nutritional Value: Although low in calories, Taco Time Cilantro is rich in essential nutrients. It contains vitamins A, C, and K, which are important for maintaining a healthy immune system and supporting overall well-being. In addition, cilantro is a good source of antioxidants, which help protect the body from oxidative stress.
3. Digestive Health: Coriander is known for its potential digestive benefits. It contains natural enzymes that aid in digestion and may help alleviate digestive problems such as bloating and indigestion. Including Taco Time Cilantro in your meals can promote a healthy digestive system and enhance nutrient absorption.
4. Fresh breath: Another surprising benefit of Taco Time Cilantro is its ability to freshen your breath. The herb contains natural compounds that help fight bad breath and neutralize odors. Incorporating cilantro into your meals can provide a natural breath freshening effect, leaving you feeling confident after your Mexican feast.


While Taco Time Cilantro offers numerous benefits and enhances the flavor of your meals, it’s important to note that some people may be averse to its taste. Cilantro has a polarizing flavor profile, and some people find it soapy or unpleasant. This may be due to genetic factors that affect taste perception. If you’re one of those who dislike the taste of cilantro, it’s best to opt for alternative herbs or toppings to suit your preferences.
It’s also important to note that Taco Time Cilantro may not be suitable for individuals with certain allergies or sensitivities. If you have a known allergy to herbs or experience any adverse reactions after consuming Cilantro, it’s advisable to avoid it and consult a healthcare professional.


Taco Time Cilantro is a versatile and flavorful herb that can add a delightful twist to your Mexican dishes. With its refreshing flavor and potential health benefits, it can enhance your culinary experiences. However, personal taste preferences and individual sensitivities should be taken into account. Whether you love it or prefer alternatives, Taco Time Cilantro remains a popular choice for those looking to enhance the flavor and nutritional value of their meals.

Questions and Answers

How should I store Taco Time Cilantro?

The best way to keep Taco Time Cilantro fresh is to store it properly. Remove any rubber bands or ties, place the herb in a jar or glass of water (similar to a bouquet of flowers), and cover loosely with a plastic bag. Store in the refrigerator and change the water every few days. This will help keep it fresh for a longer period of time.

Can I freeze Taco Time Cilantro?

Yes, you can freeze Taco Time Cilantro if you want to extend its shelf life. Before freezing, wash the cilantro leaves thoroughly and pat them dry. Chop or leave whole, depending on your preference. Place the leaves in an airtight container or freezer bag and store in the freezer. Frozen cilantro can be used in cooked dishes or blended into sauces and dressings.

How can I add Taco Time Cilantro to my meals?

Taco Time Cilantro can be used in a variety of ways to add flavor to your meals. It can be used as a garnish for tacos, burritos, soups, and salads. It can also be finely chopped and mixed with other ingredients to make fresh salsas, guacamole, or salad dressings. In addition, cilantro can be blended into smoothies or juiced for a refreshing and nutritious beverage.

Are there any substitutes for Taco Time Cilantro?

If you’re not a fan of Taco Time Cilantro or are looking for an alternative, there are several herbs that can provide a similar flavor profile. Some substitutes for cilantro include parsley, basil, or a combination of mint and parsley. These herbs can add freshness and a herbal twist to your dishes and provide an alternative to the unique flavor of cilantro.

Is Taco Time Cilantro Gluten Free?

Yes, Taco Time Cilantro is naturally gluten free. It does not contain gluten proteins. However, if you purchase packaged or processed foods that contain cilantro as an ingredient, it’s important to check the product labels for possible gluten-containing additives or cross-contamination risks.