Taco Time Black Olives Nutrition Facts

Nutrition facts and Weight Watchers points for Black Olives from Taco Time.

Calories

There are 15 calories in Black Olives.

15

Nutrition Facts

Serving Size 14 grams
Calories 15
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Time

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enhancing the flavor of your favorite dishes, Taco Time Black Olives are a delicious and versatile option. These small, black olives pack a punch of flavor and can be a great addition to a variety of dishes. In this expert article, we will explore the features, benefits, and potential drawbacks of Taco Time Black Olives.

Features & Benefits

Taco Time Black Olives are known for their rich and savory flavor. They are typically small in size and have a firm texture. These olives are carefully selected and processed to ensure optimal flavor and quality. While the exact processing method may vary, Taco Time Black Olives are often cured in brine, which helps to enhance their flavor profile.

Benefits:

  1. Flavorful addition: Taco Time Black Olives add a burst of flavor to any dish. Their slightly salty and tangy flavor can complement a variety of foods, including tacos, salads, pizzas, and sandwiches. Whether you’re looking to elevate the flavor of a simple salad or enhance the flavor of a Mexican-inspired dish, these olives can provide a delightful culinary experience.
  2. Nutritional Value: While taste is important, it’s also important to consider the nutritional benefits of the foods we consume. Taco Time Black Olives are low in calories, with only 15 calories per serving. They contain minimal carbohydrates and no sugar, making them a great choice for those on low-carb or sugar-conscious diets. They are also a good source of healthy fats, providing 1.5 grams of total fat per serving.
  3. Versatility: One of the great things about Taco Time Black Olives is their versatility. These olives can be used in a variety of dishes, allowing you to experiment and get creative in the kitchen. From adding them to homemade pizzas and pasta dishes to incorporating them into your favorite Mexican recipes, the possibilities are endless. They can be enjoyed as a snack on their own or as a flavorful ingredient in your culinary creations.

Disadvantages:

While Taco Time Black Olives offer numerous benefits, it’s important to consider some potential drawbacks:

  1. Sodium Content: Taco Time Black Olives contain 105 mg of sodium per serving, which is 4% of the recommended daily value. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should be aware of their intake.
  2. Allergen Information: Unfortunately, specific allergen information for Taco Time Black Olives is not available on the web site. If you have any specific allergies or dietary restrictions, it is recommended that you contact Taco Time directly or consult their official allergen information to ensure that the product meets your dietary needs.

Conclusion

Taco Time Black Olives are a flavorful and versatile addition to a variety of dishes. They offer a burst of flavor, nutritional value, and culinary creativity. However, it’s important to be aware of their sodium content and allergen information. By incorporating Taco Time Black Olives into your meals in moderation and considering your specific dietary needs, you can enjoy the benefits and pleasures they bring to your dining experience.

Questions and Answers

Are Taco Time Black Olives suitable for people on a low-carb diet?

Yes, Taco Time Black Olives are an appropriate choice for individuals on a low-carb diet. They contain only 4 grams of carbohydrates per serving, making them a relatively low-carb option to enhance the flavor of your meals.

Can Taco Time Black Olives be enjoyed by people with dietary restrictions?

Taco Time Black Olives do not contain common allergens such as dairy, egg, or gluten. However, specific allergen information for these olives is not provided on the available web page. If you have specific allergies or dietary restrictions, we recommend contacting Taco Time directly or consulting their official allergen information to ensure the product meets your dietary needs.

How can I incorporate Taco Time Black Olives into my meals?

Taco Time Black Olives are a versatile ingredient that can be incorporated into a variety of dishes. They can be added to salads, pizzas, tacos, sandwiches, pasta and more. You can also enjoy them as a snack on their own. Get creative in the kitchen and experiment with different recipes to discover your favorite ways to use Taco Time Black Olives.

What is the shelf life of Taco Time Black Olives?

The exact shelf life of Taco Time Black Olives may vary depending on factors such as packaging and storage conditions. In general, it is recommended that you check the expiration date or “use by” date printed on the package. In addition, it is advisable to store the olives according to the instructions provided to maintain their quality and freshness.



Can I freeze Taco Time Black Olives?

Freezing Taco Time Black Olives may alter their texture and flavor. It is generally not recommended to freeze olives as they may become mushy when thawed. It is best to consume them fresh or store them in the refrigerator according to the instructions provided for optimal flavor and quality.