Taco John’s Taco Bravo® Nutrition Facts

Nutrition facts and Weight Watchers points for Taco Bravo® from Taco John’s.

Calories

There are 330 calories in Taco Bravo®.

330

Nutrition Facts

Serving Size 184g
Calories 330
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 750mg 31%
Total Carbohydrates 38g 13%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious fast food options, Taco John’s Taco Bravo® stands out as a flavorful and satisfying choice. Packed with a combination of savory ingredients, this menu item offers a delightful experience for taco lovers. Let’s explore the features, pros and cons of Taco John’s Taco Bravo®.

Features & Benefits

Taco John’s Taco Bravo® is a generously sized taco that combines a variety of ingredients to create a delicious culinary delight. Here are some notable features of this menu item:

  1. Protein-packed: The Taco Bravo® is packed with protein at 14 grams per serving. This makes it a great option for individuals looking to add protein to their diet or for those looking for a filling meal.
  2. Flavorful filling: The taco is filled with seasoned beef, which gives it a rich and savory flavor. Combined with the other ingredients, it creates a symphony of flavors that tantalize the taste buds.
  3. Textural variety: The Taco Bravo® offers a textural contrast by combining a soft flour tortilla with a crispy hard shell taco. This delicious mix of textures enhances the overall eating experience.

Advantages:

Enjoying Taco John’s Taco Bravo® comes with several benefits that make it a popular choice among fast food enthusiasts. Here are some of the benefits of this menu item:

  1. Convenient and fast: Taco John’s is known for its fast and efficient service, making it a convenient option for those on the go. The Taco Bravo® allows you to enjoy a satisfying meal without compromising on time or taste.
  2. Customizability: Taco John’s offers a variety of toppings and condiments so you can customize your Taco Bravo® to your liking. Whether you prefer extra cheese, sour cream or spicy salsa, you can make your taco your own.
  3. Portability: The Taco Bravo® is designed to be portable, making it an ideal choice for a quick meal on the go. Its compact size and sturdy construction allow you to enjoy it without utensils or a plate.

Disadvantages:

While Taco John’s Taco Bravo® offers many enticing qualities, it’s important to consider a few drawbacks before making your decision:

  1. Calorie Content: The Taco Bravo® contains 330 calories, which may be higher than some healthier alternatives. If you’re watching your calorie intake or following a strict diet, it’s important to consider the calorie content of this menu item.
  2. Sodium Content: Taco Bravo® contains 750 mg of sodium per serving, which is 31% of the recommended daily value. For individuals with dietary restrictions or those watching their sodium intake, it’s important to be aware of this high sodium content.
  3. Limited allergen information: The information provided on this website does not include specific allergen information for Taco John’s Taco Bravo®. If you have food allergies or sensitivities, it is recommended that you contact the restaurant directly or consult their allergen guide.

Conclusion

Taco John’s Taco Bravo® offers a flavorful and satisfying fast food option for taco lovers. With its protein-packed filling, customizable toppings, and convenient portability, it provides an enjoyable eating experience. However, it’s important to be aware of the calorie and sodium content, as well as the limited allergen information provided. Enjoy Taco John’s Taco Bravo® as part of a balanced diet and enjoy the unique blend of flavors it brings to the table.

Questions and Answers

Are there any allergens in Taco John’s Taco Bravo®?

The information provided on the website does not include specific allergen information for Taco John’s Taco Bravo®. It is recommended that you contact the restaurant directly or consult their allergen guide for more information regarding allergens.

How many calories are in a Taco John’s Taco Bravo®?

Taco John’s Taco Bravo® has 330 calories per serving. It’s important to note that calories can vary when additional toppings or condiments are added.

Can I customize my Taco Bravo® with different toppings?

Yes, Taco John’s offers a variety of toppings and condiments that you can add to customize your Taco Bravo® to your liking. Whether you prefer extra cheese, sour cream or spicy salsa, you can customize your taco to your liking.



Is Taco John’s Taco Bravo® suitable for people on a low sodium diet?

Taco John’s Taco Bravo® contains 750 mg of sodium per serving, which is 31% of the recommended daily value. Individuals on a low sodium diet should be aware of this high sodium content and consider other options that meet their dietary restrictions.

Can I eat Taco John’s Taco Bravo® as part of a balanced diet?

Taco John’s Taco Bravo® can be enjoyed as part of a balanced diet when consumed in moderation. It is important to consider the calorie and sodium content of the taco and incorporate it into an overall balanced eating plan that meets your nutritional needs.