Taco John’s Sour Cream – 2 oz portion Nutrition Facts

Nutrition facts and Weight Watchers points for Sour Cream – 2 oz portion from Taco John’s.

Calories

There are 120 calories in Sour Cream – 2 oz portion.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enhancing the flavor and texture of your favorite Mexican dishes, sour cream is a classic and versatile condiment. One notable option is Taco John’s Sour Cream – 2 oz serving. This delicious, creamy condiment adds a tangy twist to any meal, whether it’s a hearty taco, a spicy burrito, or even a refreshing salad. In this expert review, we will examine the features, benefits, and drawbacks of Taco John’s Sour Cream – 2 oz Portion.

Features:

Taco John’s Sour Cream – 2 oz Portion is specially formulated to provide a rich and smooth texture that tantalizes the taste buds. Here are some notable features of this condiment:

1. Portion Size: Each serving of Taco John’s Sour Cream weighs 2 ounces (57 grams), making it convenient for portion control and ensuring you get the perfect amount of creamy goodness.
2. Calories: This seasoning contains 120 calories per serving, 90 of which are from fat. It is important to consider these values when incorporating it into your daily caloric intake.
3. Protein and Carbohydrate Content: Taco John’s Sour Cream – 2 oz serving provides 2 grams of protein and 3 grams of total carbohydrates. While the protein content is relatively low, the carbohydrates are modest, making it suitable for those following a low-carb diet.
4. Fat Composition: Within the 2 ounce serving, you’ll find 10 grams of total fat, with 7 grams of saturated fat. It’s important to watch your fat intake, especially if you’re watching your saturated fat intake.

Benefits:

Taco John’s Sour Cream – 2 oz serving offers several benefits that enhance your dining experience. Here are a few of the most notable:

1. Creamy and tangy flavor: Sour Cream adds a delightful tang to your favorite dishes, complementing the flavors of spices, meats and vegetables. Its creamy texture enhances the overall mouthfeel of your meal.
2. Versatile use: This seasoning is incredibly versatile and can be used in a variety of ways. Whether used as a topping for tacos, burritos, or nachos, or as a creamy base for dressings, sauces, and dips, Taco John’s Sour Cream adds a burst of flavor to your culinary creations.
3. Balanced Macronutrient Profile: With a moderate amount of protein, low carbohydrates, and a reasonable fat content, Taco John’s Sour Cream – 2 oz Portion can be incorporated into a well-balanced diet. It provides a source of energy and can help satisfy hunger.

Disadvantages:

While Taco John’s Sour Cream – 2 oz Portion offers several benefits, it’s important to be aware of potential drawbacks. Consider the following:

1. Calorie content: The 120 calories per serving may be a concern for individuals on calorie-restricted diets. It’s important to consider the caloric content of this seasoning when planning your meals.
2. High in Saturated Fat: The spice contains 7 grams of saturated fat per serving. Moderation is key for individuals who are watching their saturated fat intake due to dietary restrictions or health concerns.
3. Limited nutritional value: While Taco John’s Sour Cream – 2 oz serving provides a creamy and flavorful addition to your meals, it is not a significant source of essential nutrients. It’s important to include a variety of nutrient-dense foods in your diet to ensure overall nutritional balance.

Conclusion

Taco John’s Sour Cream – 2 oz Portion offers a creamy and tangy addition to your favorite Mexican dishes. With its convenient portion size, versatility, and balanced macronutrient profile, it can enhance the flavor and enjoyment of your meals. However, it’s important to be aware of its caloric content, saturated fat content, and limited nutritional value. By incorporating it into a balanced diet, you can enjoy the delicious creaminess of Taco John’s Sour Cream – 2 oz serving while maintaining a healthy lifestyle.

Questions and Answers

How many calories are in a 2 oz serving of Taco John’s Sour Cream?

Taco John’s Sour Cream – 2 oz serving has 120 calories per serving, with 90 calories from fat.

Can I take Taco John’s Sour Cream – 2 oz serving into a low-carb diet?

Yes, Taco John’s Sour Cream – 2 oz Portion can be included in a low-carb diet as it contains only 3 grams of total carbohydrates per serving.

Is Taco John’s Sour Cream – 2 oz Portion suitable for people who are watching their saturated fat intake?

Individuals watching their saturated fat intake should be cautious when consuming Taco John’s Sour Cream – 2 oz Portion as it contains 7 grams of saturated fat per serving. Moderation is the key here.

Can I use Taco John’s Sour Cream – 2 oz serving in different dishes?

Absolutely! Taco John’s Sour Cream – 2 oz Portion is incredibly versatile and can be used as a topping for tacos, burritos, nachos as well as a creamy base for dressings, sauces and dips.

Does Taco John’s Sour Cream – 2 oz Portion have any significant nutritional value?

While Taco John’s Sour Cream – 2 oz Portion adds flavor and creaminess to your meals, it is not a significant source of essential nutrients. It’s important to include a variety of nutrient-dense foods in your diet for overall nutritional balance.