Nutrition facts and Weight Watchers points for Pico de Gallo – 1 oz portion from Taco John’s.
Calories
There are 10 calories in Pico de Gallo – 1 oz portion.
Nutrition Facts
Serving Size | 28g | |
Calories | 10 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 85mg | 4% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 0g | 0% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco John’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Pico de Gallo is a popular Mexican condiment known for its fresh and vibrant flavor. Taco John’s Pico de Gallo is a delicious twist on this classic salsa, offering a tangy and spicy flavor that complements a variety of dishes. In this article, we will explore the features, benefits, and drawbacks of Taco John’s Pico de Gallo.
Features of Taco John’s Pico de Gallo
Taco John’s Pico de Gallo is made with carefully selected ingredients to ensure a high quality and flavorful condiment. While the specific ingredients for this product are not listed on the website, it is safe to assume that they include traditional pico de gallo ingredients such as fresh tomatoes, onions, cilantro, lime juice and spices. The 1 ounce serving size is convenient for adding a burst of flavor to your favorite Mexican dishes or as a topping for tacos, burritos, or salads.
Benefits of Taco John’s Pico de Gallo
- Low in calories: Taco John’s Pico de Gallo is a low calorie condiment with only 10 calories per 1 oz serving. This makes it a great option for people who are watching their calorie intake, but still want to enjoy flavorful toppings.
- Fresh and vibrant flavors: Pico de Gallo is known for its fresh and vibrant flavors. The combination of ripe tomatoes, onions, cilantro and lime juice creates a tangy and refreshing taste that can enhance the overall flavor profile of your meals.
- Versatile and Customizable: Taco John’s Pico de Gallo can be used in a variety of ways to enhance your favorite dishes. Whether you’re adding it to tacos, burritos, quesadillas, or even scrambled eggs, it adds a burst of flavor and a satisfying crunch. Plus, you can customize the heat by adding jalapeños or hot sauce to your liking.
Disadvantages of Taco John’s Pico de Gallo
- Allergen information not available: One drawback mentioned on the webpage is that the allergen information for Taco John’s Pico de Gallo is not provided. This may be a concern for individuals with specific dietary restrictions or food allergies. If you have a known allergy, it is advisable to exercise caution or contact Taco John’s directly for more information.
- Limited nutritional information: While the website provides some nutritional information, such as calorie content, it lacks details on other essential nutrients such as vitamins and minerals. If you are closely monitoring your nutrient intake, you may need to gather additional information or contact Taco John’s for a comprehensive nutritional breakdown.
Bottom Line
Taco John’s Pico de Gallo is a delicious and versatile condiment that adds a burst of fresh flavor to your favorite Mexican dishes. With its low calorie content and vibrant flavor, it can be a great choice for those looking to enhance their meals without compromising on health. However, the lack of allergen information and limited nutritional information may be a drawback for those with special dietary needs. As with any food product, it is always advisable to consider your personal preferences and dietary needs when incorporating Taco John’s Pico de Gallo into your meals.
Questions and Answers
What are the ingredients in Taco John’s Pico de Gallo?
Unfortunately, the specific ingredients for Taco John’s Pico de Gallo are not listed on the website. However, it is safe to assume that they include traditional pico de gallo ingredients such as fresh tomatoes, onions, cilantro, lime juice and spices. For detailed ingredient information or if you have specific dietary concerns, it is best to contact Taco John’s directly.
Is Taco John’s Pico de Gallo safe for people with allergies?
The website does not provide allergen information for Taco John’s Pico de Gallo. If you have specific dietary restrictions or food allergies, it is advisable to exercise caution or contact Taco John’s directly for more information regarding potential allergens present in the product.
Can Taco John’s Pico de Gallo be used as a weight loss condiment?
Taco John’s Pico de Gallo is a low calorie condiment with only 10 calories per 1 ounce serving. It may be a good choice for individuals looking to control their caloric intake while still enjoying flavorful toppings. However, it is important to note that weight loss is a result of overall dietary balance and lifestyle choices, so incorporating Taco John’s Pico de Gallo into a well-rounded and nutritious diet would be beneficial.
How can I use Taco John’s Pico de Gallo in my meals?
Taco John’s Pico de Gallo is a versatile condiment that can be used in a variety of ways. It can be added as a topping to tacos, burritos, quesadillas or salads to enhance the flavor and add a refreshing crunch. You can also enjoy it as a dip with tortilla chips or as a flavorful accompaniment to grilled meats or roasted vegetables. Feel free to experiment and get creative with how you incorporate Taco John’s Pico de Gallo into your meals.
Where can I find more nutritional information on Taco John’s Pico de Gallo?
While the website provides some nutritional information, such as calorie content, it lacks details on other essential nutrients. For a comprehensive nutritional breakdown, or if you have specific dietary concerns, it is recommended that you contact Taco John’s directly. They should be able to provide you with more detailed information or answer any specific questions you may have.