Taco John’s Meat & Potato Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Meat & Potato Burrito from Taco John’s.

Calories

There are 520 calories in Meat & Potato Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Taco John’s Meat & Potato Burrito is a delicious menu item that combines savory ingredients to create a satisfying and flavorful experience. Packed with protein, carbohydrates, and essential nutrients, this burrito is a favorite among fast food enthusiasts. In this expert article, we will explore the features, benefits, and drawbacks of Taco John’s Meat & Potato Burrito.

Features of the Taco John’s Meat & Potato Burrito

1. High quality ingredients:
Taco John’s Meat & Potato Burrito is made with premium ingredients including 100% American beef, refried beans, mild sauce, lettuce, tomatoes, cheese, onions and sour cream. These components come together to create a harmonious blend of flavors.

1. Generous portion size:
   The burrito comes in a satisfying serving size of 237 grams, ensuring that you’ll be fully satisfied after enjoying this hearty meal.
2. Robust Nutritional Profile:
   The Meat & Potato Burrito provides a balance of macronutrients to give you the energy and nutrition you need. It contains 520 calories, 25g total fat, 8.0g saturated fat, 30mg cholesterol, 1490mg sodium, 57g total carbohydrates, 5g fiber, 2g sugars, and 15g protein.

Benefits of the Taco John’s Meat & Potato Burrito

1. Rich in protein:
The burrito contains a substantial amount of protein, with 15 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety.

1. Good source of carbohydrates:
   With 57g of total carbohydrates, the Meat & Potato Burrito provides a significant amount of energy to fuel your day. Carbohydrates are the body’s primary source of fuel and are necessary for optimal physical and mental performance.
2. Convenient and satisfying meal option:
   Taco John’s Meat & Potato Burrito offers a convenient and satisfying meal option for those on the go. Whether you’re looking for a quick lunch or a hearty dinner, this burrito can be a convenient solution.

Disadvantages of the Taco John’s Meat & Potato Burrito

1. High Sodium Content:
One drawback of this burrito is its relatively high sodium content of 1490 mg per serving. Individuals on low-sodium diets or with special dietary restrictions may need to consider this factor when choosing their meal.

1. Calories:
   At 520 calories, the Meat & Potato Burrito is a substantial meal choice. While it provides a good amount of energy, individuals watching their calorie intake should be mindful of their overall dietary goals.

Conclusion:
Taco John’s Meat & Potato Burrito is a delicious and satisfying option for those looking for a tasty and filling meal. With its high-quality ingredients, generous portion size, and robust nutritional profile, it offers several benefits. However, individuals should be aware of its sodium and calorie content when incorporating it into their diet. As with any food choice, moderation and balance are key to maintaining a healthy lifestyle. So enjoy this burrito with caution, savoring the flavors while keeping your overall dietary goals in mind.
1
[…]
[…]
[…]
[…]
[…]
[…] […]
[…]
[…]
[…]
[…]
[…]
[…]
[…]
[…] […] […]
[…]
[…]
[…]
Yes, Taco John’s often offers customization options for its menu items. You may be able to make changes to the burrito, such as adding or removing certain ingredients. We recommend checking with your local Taco John’s restaurant for specific customization options.

Is the Taco John’s Meat & Potato Burrito suitable for people on a restricted diet?

The Meat & Potato Burrito may not be suitable for individuals on certain restricted diets due to its high sodium and calorie content. If you have dietary restrictions or concerns, we recommend consulting with a healthcare professional or registered dietitian for personalized guidance on incorporating this burrito into your diet.