Taco John’s Breakfast Egg Burrito – Sausage Nutrition Facts

Nutrition facts and Weight Watchers points for Breakfast Egg Burrito – Sausage from Taco John’s.

Calories

There are 570 calories in Breakfast Egg Burrito – Sausage.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to starting your day with a satisfying and tasty breakfast, the Taco John’s Breakfast Egg Burrito – Sausage is a popular choice. This hearty breakfast option offers a combination of delicious ingredients wrapped in a warm flour tortilla, providing a convenient and satisfying meal to start your morning. In this article, we will explore the features, benefits, and drawbacks of this breakfast burrito.

Features.

The Taco John’s Breakfast Egg Burrito – Sausage has several key features that make it an excellent choice for breakfast enthusiasts. Here are some notable features of this menu item:

1. Generous serving size: The burrito weighs approximately 232 grams, ensuring that you’ll have a substantial meal to satisfy your hunger.
2. Savory sausage: Packed with flavorful sausage, the burrito offers a delicious source of protein that adds a savory element to every bite.
3. Fluffy Eggs: The fluffy eggs in the burrito provide a creamy and satisfying texture that complements the other ingredients.
4. Melted cheese: A layer of melted cheese adds a touch of richness and enhances the overall flavor of the burrito.
5. Warm flour tortilla: The burrito is wrapped in a warm flour tortilla, which not only holds all the ingredients together, but also adds a comforting element to the eating experience.

Advantages:

Choosing Taco John’s Breakfast Egg Burrito – Sausage offers several benefits that make it a convenient and enjoyable breakfast choice. Check out the following benefits:

1. Convenience: This breakfast burrito is a grab-and-go option, perfect for those busy mornings when you need a quick and satisfying meal. It saves you meal preparation time without compromising on taste.
2. Balanced nutrition: The burrito provides a good balance of macronutrients. With 570 calories, 34 grams of total fat, 42 grams of carbohydrates and 25 grams of protein, it can help fuel your morning activities.
3. High in protein: The generous serving of protein from the sausage and eggs can help keep you feeling full and satisfied throughout the morning. Protein is essential to support muscle growth and repair.
4. Versatility: While the burrito comes with sausage as the protein option, Taco John’s also offers other options such as bacon or a vegetarian option. This allows you to customize your breakfast experience based on your preferences and dietary needs.

Disadvantages:

While the Taco John’s Breakfast Egg Burrito – Sausage has many appealing features and benefits, it’s important to consider some potential drawbacks:

1. Calorie content: The burrito contains 570 calories, which may be considered high for some people, especially those on calorie-restricted diets. It’s important to watch your total calorie intake if you’re watching your weight.
2. Sodium Content: The burrito contains 1300 mg of sodium, which is 54% of the recommended daily value. If you’re sensitive to sodium or have dietary restrictions, consider the sodium content in your overall meal plan.
3. Limited nutrition information: The information provided does not include details on specific vitamins and minerals, such as vitamin A, vitamin C, calcium, and iron. If you’re looking for a complete understanding of the nutritional profile, you may need to consult additional sources or contact the restaurant directly.

Bottom line

The Taco John’s Breakfast Egg Burrito – Sausage is a hearty and satisfying breakfast option that combines savory sausage, fluffy eggs, melty cheese and a warm flour tortilla. It offers convenience, balanced nutrition and versatility, making it a great choice for those looking for a quick and tasty morning meal. However, it’s important to keep an eye on the calorie and sodium content if you have special dietary needs. Overall, this breakfast burrito can be a delicious addition to your breakfast routine, providing a satisfying start to the day.

Questions and Answers

What are the main ingredients in the Taco John’s Breakfast Egg Burrito Sausage?

The Taco John’s Breakfast Egg Burrito – Sausage contains savory sausage, fluffy eggs, melty cheese, and is wrapped in a warm flour tortilla. These ingredients come together to create a satisfying and flavorful breakfast option.

How many calories are in the Taco John’s Breakfast Egg Burrito – Sausage?

The Taco John’s Breakfast Egg Burrito – Sausage has 570 calories. It’s important to note that calorie content can vary depending on any additional toppings or modifications made to the burrito.

Can I customize the protein option on the Taco John’s Breakfast Egg Burrito?

Yes, Taco John’s offers other protein options for its breakfast burritos, including bacon or a vegetarian option. This allows you to tailor your burrito to your personal preferences and dietary needs.

Is the Taco John’s Breakfast Egg Burrito Sausage suitable for people on a low-calorie diet?

The Taco John’s Breakfast Egg Burrito – Sausage contains 570 calories, which may be considered high for people on a low-calorie diet. It’s important to consider your overall caloric intake and dietary goals when making food choices.

Is the Taco John’s Breakfast Egg Burrito Sausage a good source of protein?

Yes, the Taco John’s Breakfast Egg Burrito – Sausage provides a generous serving of protein from the sausage and eggs. With 25g of protein, it can help meet your daily protein needs and keep you feeling full and satisfied throughout the morning. Protein is essential to support muscle growth and repair.