Nutrition facts and Weight Watchers points for Breakfast Egg Burrito from Taco John’s.
Calories
There are 420 calories in Breakfast Egg Burrito.
Nutrition Facts
| Serving Size | 187g | |
| Calories | 420 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 10.0g | 50% |
| Trans Fat | 1.0g | |
| Cholesterol | 230mg | 77% |
| Sodium | 950mg | 40% |
| Total Carbohydrates | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 19g | 38% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco John’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Taco John’s is a popular fast food chain known for its delicious and filling menu options. One of their outstanding breakfast items is the Breakfast Egg Burrito. Packed with flavor and hearty ingredients, this burrito is a go-to choice for many breakfast lovers. In this expert review, we’ll look at the features, pros, and cons of Taco John’s Breakfast Egg Burrito.
Features & Benefits
- Generous portion size: The Taco John’s Breakfast Egg Burrito is a substantial meal option that provides a satisfying portion size to start your day. With a large flour tortilla and flavorful fillings, this burrito is designed to keep you full and satisfied.
- Protein-packed: If you’re looking for a protein boost for breakfast, the Breakfast Egg Burrito is a great choice. It contains 19 grams of protein per serving, which can help you feel full and provide essential nutrients to your body.
- Savory ingredients: This burrito is filled with a combination of fluffy scrambled eggs, spicy sausage and melty cheese. The flavors blend harmoniously to create a delicious and comforting breakfast experience.
Advantages:
- Convenient and portable: Taco John’s Breakfast Egg Burrito is a convenient option for those on the go. Its portable nature allows for easy consumption, making it a perfect choice for busy mornings or when you need a quick meal.
- Balanced nutrition: The Breakfast Egg Burrito may be indulgent, but it also provides a balance of essential nutrients. With a combination of protein, carbohydrates and fiber, it provides a well-rounded breakfast option that can help keep your energy levels up throughout the morning.
- Customizable: Taco John’s offers the flexibility to customize your Breakfast Egg Burrito. You can add or change ingredients like salsa, onions, or jalapeños to enhance the flavor profile to your liking.
Disadvantages:
- High calorie content: It’s worth noting that the Taco John’s Breakfast Egg Burrito contains 420 calories per serving. While it provides a substantial meal, individuals watching their calorie intake may need to consider this factor.
- Sodium Content: The Breakfast Egg Burrito also contains 950 mg of sodium per serving, which is a significant portion of the recommended daily sodium intake. Individuals with special dietary restrictions or concerns about sodium intake should take this into consideration.
- Limited Allergen Information: Unfortunately, the specific allergen information and ingredients for Taco John’s Breakfast Egg Burrito are not provided on the available webpage. This lack of information may pose a challenge for individuals with allergies or dietary restrictions.
Conclusion
Taco John’s Breakfast Egg Burrito offers a hearty and flavorful breakfast option for those seeking a convenient and protein-packed meal. With its generous portion size and customizable features, it caters to a wide range of taste preferences. However, it’s important to be aware of its calorie and sodium content, as well as the limited allergen information provided. As with any food choice, moderation and personal considerations should be taken into account when enjoying this delicious breakfast burrito.
Questions and Answers
Are the nutritional values provided for the entire Breakfast Egg Burrito?
Yes, the nutritional information provided on the website is for the entire serving size of the Breakfast Egg Burrito, which weighs approximately 187 grams.
Can I customize the ingredients in the Taco John’s Breakfast Egg Burrito?
Yes, Taco John’s offers customization options that allow you to change the ingredients to your liking. You can add or remove toppings like salsa, onions, or jalapeños to personalize your burrito.
Does Taco John’s provide allergen information for the Breakfast Egg Burrito?
Unfortunately, specific allergen information for the Taco John’s Breakfast Egg Burrito is not available on the website. It’s recommended that you contact Taco John’s directly or consult their allergen information resources for detailed allergen information.
How does the caloric content of the Taco John’s Breakfast Egg Burrito compare to other breakfast options?
Taco John’s Breakfast Egg Burrito has 420 calories per serving. While it provides a satisfying meal, it’s important to consider your total calorie intake and compare it to other breakfast options to make an informed choice based on your dietary needs and goals.
Is the Breakfast Egg Burrito suitable for people with dietary restrictions?
The suitability of Taco John’s Breakfast Egg Burrito for individuals with dietary restrictions depends on their specific needs. The website does not provide detailed information on ingredients or allergens. It’s advisable to check with Taco John’s or consult their allergen information resources to determine if the burrito meets your dietary needs.