Taco John’s Bean Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Bean Burrito from Taco John’s.

Calories

There are 370 calories in Bean Burrito.

370

Nutrition Facts

Serving Size 187g
Calories 370
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 1090mg 45%
Total Carbohydrates 53g 18%
Dietary Fiber 7g 28%
Sugars 1g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Taco John’s is known for its delicious Mexican cuisine, and one of its standout offerings is the Bean Burrito. Packed with healthy ingredients and bursting with flavor, the Bean Burrito is a satisfying choice for vegetarians and non-vegetarians alike. In this expert article, we will delve into the features, pros, and cons of Taco John’s Bean Burrito to give you a more in-depth understanding of this delicious menu item.

Features of the Taco John’s Bean Burrito

  1. Nutritious ingredients:
    The Bean Burrito is made with high-quality ingredients, including refried beans, lettuce, tomatoes, cheese, onions and sour cream. These components come together to create a balanced blend of flavors and textures that will tantalize your taste buds.
  2. Versatility for Customization:
    Taco John’s understands the importance of catering to individual preferences. The bean burrito serves as a versatile base that can be customized to your liking. You can request changes such as the addition of guacamole, pico de gallo or Taco John’s signature Potato Olés® for a truly personalized dining experience.
  3. Generous portion size:
    The Bean Burrito is designed to provide a satisfying meal. With a serving size of 187g, it offers substantial portions of satisfying ingredients, ensuring that you’ll leave the table feeling satisfied and nourished.

Benefits of the Taco John’s Bean Burrito

  1. Healthy Nutrition:
    The Bean Burrito is a nutrient-dense option that provides a balance of macronutrients. With 14g of protein, it contributes to your daily protein needs, while the 7g of fiber promotes digestive health. In addition, the burrito contains essential vitamins and minerals, such as vitamin A and vitamin C.
  2. Suitable for vegetarians:
    Taco John’s Bean Burrito is a vegetarian-friendly choice, making it an excellent option for those who prefer plant-based meals. The flavorful combination of ingredients ensures that vegetarians can enjoy a satisfying and delicious Mexican-inspired meal.
  3. Customizable for dietary preferences:
    Whether you’re watching your calorie intake or following a special diet plan, the Bean Burrito can be customized to fit your preferences. By omitting or adjusting certain ingredients, such as cheese, you can tailor the burrito to meet your dietary goals without compromising taste.

Disadvantages of Taco John’s Bean Burrito

  1. Sodium Content:
    It’s important to note that the Bean Burrito has 1090 mg of sodium, which is 45% of the Daily Recommended Value. Individuals on low sodium diets or with special dietary restrictions may need to consider this aspect when incorporating the Bean Burrito into their diet.
  2. Limited allergen information:
    At the time of this writing, detailed allergen information for the Bean Burrito was not available on the Taco John’s website. Individuals with specific food allergies or intolerances should exercise caution and contact the restaurant directly to ensure the dish meets their dietary needs.

The bottom line:
Taco John’s Bean Burrito is a flavorful, customizable, and nutritious choice for Mexican food lovers. With its versatile ingredients and generous portions, it offers a satisfying meal that can be tailored to individual preferences. While the burrito offers many benefits, such as vegetarian friendliness and customizable options, it’s important to be aware of sodium content and potential allergens. By understanding the features, benefits, and drawbacks of the Taco John’s Bean Burrito, you can make an informed decision and enjoy a delicious Mexican-inspired meal that fits your taste and dietary needs.

Questions and Answers

Is the Taco John’s Bean Burrito suitable for vegetarians?

Yes, the Taco John’s Bean Burrito is a vegetarian-friendly option. It contains a flavorful combination of refried beans, lettuce, tomatoes, cheese, onions and sour cream, making it a delicious and satisfying choice for vegetarians.

Can I customize the Taco John’s Bean Burrito to fit my dietary needs?

Absolutely! Taco John’s understands the importance of accommodating individual preferences. The Bean Burrito serves as a versatile base that can be customized to your liking. You can request modifications such as the addition of guacamole, pico de gallo or Taco John’s signature Potato Olés® to create a personalized dining experience.

What are the nutritional benefits of the Taco John’s Bean Burrito?

The Taco John’s Bean Burrito offers several nutritional benefits. It contains 14 grams of protein, which helps meet your daily protein needs, and 7 grams of fiber, which promotes digestive health. It also provides essential vitamins and minerals, including vitamin A and vitamin C, making it a healthy and nutritious option.

Does Taco John’s provide allergen information for the Bean Burrito?

At the time of this writing, detailed allergen information for Taco John’s Bean Burrito was not available on their website. If you have specific food allergies or intolerances, it’s best to contact the restaurant directly to inquire about potential allergens and to ensure that the dish meets your dietary needs.

What should I know about eating Taco John’s Bean Burrito?

One thing to consider is the sodium content of the Bean Burrito, which is 1090 mg, or 45% of the recommended daily value. If you’re on a low-sodium diet or have specific dietary restrictions, it’s important to take this into consideration when adding the Bean Burrito to your meal plan. In addition, individuals with food allergies or intolerances should exercise caution and consult with the restaurant to ensure that the dish is suitable for their dietary needs.