Taco Cabana Steak Soft Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Steak Soft Taco from Taco Cabana.

Calories

There are 220 calories in Steak Soft Taco.

220

Nutrition Facts

Serving Size ?
Calories 220
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 790mg 33%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Taco Cabana, known for its delicious Mexican cuisine, offers a delicious option for taco lovers with its Steak Soft Taco. Packed with flavor and made with quality ingredients, this menu item is sure to satisfy your cravings. Let’s delve into the features, pros, and cons of the Taco Cabana Steak Soft Taco.

Features:

  1. Choice Inside Skirt Steak: The Steak Soft Taco at Taco Cabana features USDA Choice Inside Skirt Steak. This tender and flavorful cut of meat is marinated in Taco Cabana’s signature blend of marinades and spices for an authentic smoky flavor.
  2. Soft Tortilla: The taco is wrapped in a soft tortilla for the perfect balance of chewiness and tenderness. The tortilla acts as a vessel to hold the flavorful steak and other delicious toppings.
  3. Thoughtfully selected toppings: The Steak Soft Taco is complemented by a variety of toppings that enhance its flavors. While specific toppings may vary, typical additions include lettuce, cheese, tomato, and guacamolito (a tangy guacamole-like sauce). These toppings add freshness and texture to the taco.

Benefits:

  1. Rich in Protein: The Steak Soft Taco is a protein-packed treat with 15 grams of protein per serving. Protein is essential for building and repairing body tissue and is an important part of a balanced diet.
  2. Flavorful and Authentic: Taco Cabana’s use of the finest sirloin steak and their special marinade and seasoning blend ensures that the Steak Soft Taco delivers an authentic and smoky flavor. The combination of tender meat, spicy seasonings and fresh toppings creates a satisfying taste experience.
  3. Customizable: Taco Cabana allows for customization so you can make the taco your way. You can add or omit toppings based on your taste and dietary needs for a personalized dining experience.

Cons:

  1. Calorie Content: While the Steak Soft Taco is undeniably delicious, it is important to note that it contains 220 calories per serving. If you are watching your calorie intake, you may want to enjoy this taco in moderation or adjust your overall meal plan accordingly.
  2. Sodium Content: The Steak Soft Taco contains 790 milligrams of sodium per serving. Excessive sodium intake may be a concern for individuals with certain health conditions or those trying to reduce their sodium intake. It is always recommended to be aware of your sodium intake and to balance it with other low-sodium food choices.

Conclusion

Taco Cabana’s Steak Soft Taco is an enticing menu item that combines a tender selection of sirloin, flavorful seasonings, and fresh toppings to create a satisfying culinary experience. With its high protein content and customizable options, it caters to a wide range of tastes and preferences. However, it is important to be aware of its calorie and sodium content, especially for those following specific dietary guidelines. So next time you visit Taco Cabana, consider indulging in the savory pleasure of the Steak Soft Taco.

Questions and Answers

Are there vegetarian or vegan options for the Steak Soft Taco at Taco Cabana?

Unfortunately, the Steak Soft Taco is not suitable for vegetarians or vegans as it contains meat. However, Taco Cabana does have other vegetarian and vegan options on the menu, such as the Beyond Meat Taco or the Bean & Cheese Soft Taco.

Can I customize the toppings on the Steak Soft Taco?

Yes, Taco Cabana allows you to customize your menu items, including the Steak Soft Taco. You can request changes or omit certain toppings based on your taste and dietary needs. Feel free to ask the staff to customize your taco to your liking.

Does the Steak Soft Taco come with any side dishes or additional items?

The Steak Soft Taco is typically served as a single item and does not come with any specific side dishes. However, Taco Cabana does offer a variety of sides such as chips and queso, rice, beans, or salads that you can order separately to complement your meal.

What is the recommended serving size for the Steak Soft Taco?

The specific portion size for the Steak Soft Taco is not provided on the website. It is advisable to check the portion sizes offered by the restaurant or consult with the staff to determine the appropriate portion size based on your dietary needs and preferences.

Does Taco Cabana provide allergen information for the Steak Soft Taco?

The website states that they are working on obtaining allergen information for the Steak Soft Taco. If you have specific allergies or dietary restrictions, it is recommended that you contact Taco Cabana directly or ask the restaurant staff for detailed allergen information before making your food selection.