Taco Cabana Steak, Egg & Cheese Breakfast Tacos Nutrition Facts

Nutrition facts and Weight Watchers points for Steak, Egg & Cheese Breakfast Tacos from Taco Cabana.

Calories

There are 300 calories in Steak, Egg & Cheese Breakfast Tacos.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Taco Cabana, the renowned fast-casual Tex-Mex restaurant chain, offers a delicious breakfast option that is sure to satisfy your morning cravings – the Steak, Egg & Cheese Breakfast Tacos. This delicious creation combines tender steak, fluffy eggs and melted cheese, all wrapped in a warm tortilla. Let’s explore the features, benefits, and potential drawbacks of these tantalizing breakfast tacos.

Features:

– Steak: Taco Cabana uses juicy steak in its breakfast tacos, adding a savory and hearty element to the dish. The steak is cooked to perfection for a tender and flavorful experience.
– Egg: The inclusion of fluffy scrambled eggs provides a delightful texture and adds a protein-rich component to the breakfast tacos. Eggs are a great source of essential nutrients and are known to keep you feeling fuller for longer.
– Cheese: The melted cheese in these breakfast tacos adds a creamy and indulgent touch. The exact type of cheese used by Taco Cabana is not specified on the website, but it complements the other ingredients and enhances the overall flavor.

Benefits:

– Balanced Nutrition: Taco Cabana Steak, Egg & Cheese Breakfast Tacos offer a balanced combination of protein, carbohydrates and fats. With 17g of protein, these tacos provide a substantial amount to fuel your day.
– Convenient and portable: These breakfast tacos are a convenient option for those on the go or who prefer a quick breakfast. The portable nature of the tacos makes them easy to eat while commuting or during a busy morning.
– Authentic Tex-Mex Flavor: Taco Cabana is known for its Tex-Mex cuisine, and these breakfast tacos are a testament to their flavorful offerings. The blend of steak, eggs and cheese brings the authentic taste of Texas to a convenient and breakfast-friendly format.

Cons:

– Calories: While the exact calorie count may vary based on serving size and preparation, it is important to note that Taco Cabana Steak, Egg & Cheese Breakfast Tacos contain 300 calories. For individuals on calorie-restricted diets, it is important to be mindful of portion sizes and balance your total daily caloric intake.
– Sodium Content: These breakfast tacos contain 740 mg of sodium. While sodium is an essential mineral, excessive intake may be a concern for individuals with certain health conditions. It is advisable to be mindful of your total sodium intake throughout the day.

Conclusion

Taco Cabana Steak, Egg & Cheese Breakfast Tacos offer a delicious and satisfying breakfast option for Tex-Mex enthusiasts and breakfast lovers alike. With their combination of tender steak, fluffy eggs, and melted cheese, they provide a balanced and flavorful start to the day. However, it’s important to watch the calorie and sodium content, especially if you have special dietary needs or restrictions. Enjoy these breakfast tacos as part of a well-rounded and balanced diet and enjoy the authentic flavors that Taco Cabana has to offer.

Questions and Answers

What are the nutritional values of the Taco Cabana Steak, Egg & Cheese Breakfast Tacos?

The nutrition facts for the Taco Cabana Steak, Egg & Cheese Breakfast Tacos are as follows
– Total Fat: 17g
– Saturated Fat: 7g
– Trans Fat: 0g
– Cholesterol: 180mg
– Sodium: 740mg
– Total Carbohydrates: 21g
– Dietary Fiber: 1g
– Sugars: 1g
– Protein: 17g

What is the serving size of the Taco Cabana Steak, Egg & Cheese Breakfast Tacos?

The serving size of the Taco Cabana Steak, Egg & Cheese Breakfast Tacos is not stated on the website. It is recommended that you check the portion sizes offered by Taco Cabana or speak with a Taco Cabana representative for more information.

Can Taco Cabana Steak, Egg & Cheese Breakfast Tacos be customized with additional ingredients?

The website does not provide information on customizing Taco Cabana Steak, Egg & Cheese Breakfast Tacos with additional ingredients. However, Taco Cabana locations may offer customization options. It is best to contact the restaurant directly for any customization requests or options.

Are Taco Cabana Steak, Egg & Cheese Breakfast Tacos suitable for people on a low-calorie diet?

Taco Cabana Steak, Egg & Cheese Breakfast Tacos contain 300 calories per serving. While they can be enjoyed as part of a balanced diet, individuals on calorie-restricted diets should be mindful of portion sizes and consider their total daily caloric intake. It is advisable to consult with a healthcare professional or registered dietitian to determine the suitability of these breakfast tacos within specific dietary needs.

Do the Taco Cabana Steak, Egg & Cheese Breakfast Tacos contain any allergens?

There is no specific allergen information for Taco Cabana Steak, Egg & Cheese Breakfast Tacos on the website. It is recommended that you exercise caution if you have any known allergies or dietary restrictions. If you have concerns about allergens, it is best to contact Taco Cabana directly or consult with your staff for detailed allergen information.