Nutrition facts and Weight Watchers points for Steak & Egg Breakfast Tacos from Taco Cabana.
Calories
There are 250 calories in Steak & Egg Breakfast Tacos.
Nutrition Facts
| Serving Size | ? | |
| Calories | 250 | |
| Calories From Fat | 110 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 170mg | 57% |
| Sodium | 660mg | 28% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 14g | 28% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Cabana
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to starting your day off right, a hearty and flavorful breakfast is essential. Taco Cabana understands this and has created a delicious breakfast option that is sure to please: the Steak & Egg Breakfast Tacos. In this expert article, we will explore the features, pros, and cons of this delicious menu item, giving you all the information you need to make an informed choice.
Features:
- Steak and egg combo: Taco Cabana’s Steak & Egg Breakfast Tacos feature a winning combination of tender and juicy steak paired with fluffy scrambled eggs. This protein-packed duo makes for a satisfying and filling breakfast option.
- Flavorful seasonings: The steak in these breakfast tacos is seasoned to perfection, with a blend of spices that adds depth and complexity to the dish. The savory flavors of the steak complement the creamy and rich taste of the scrambled eggs, creating a harmonious balance of flavors.
- Soft Tortilla: The Steak & Egg Breakfast Tacos are served in a soft tortilla that adds a comforting and enjoyable texture to each bite. The tortilla acts as a vessel to hold all of the delicious ingredients together, making each bite a delightful experience.
Benefits:
- Protein Powerhouse: With 14 grams of protein per serving, Taco Cabana’s Steak & Egg Breakfast Tacos provide a substantial amount of this essential nutrient. Protein is critical for building and repairing tissue, supporting muscle growth, and promoting satiety, making these tacos an excellent choice for those looking to start their day with a nutritious and satisfying meal.
- Energizing Breakfast: The combination of protein from the steak and eggs and carbohydrates from the tortilla provides a balanced mix of nutrients that can help fuel your morning activities. This breakfast option can give you the energy you need to start your day with vigor.
- Convenience and Portability: Taco Cabana’s Steak & Egg Breakfast Tacos are a convenient grab-and-go option, perfect for those busy mornings when time is of the essence. Whether you’re heading to work or out on an adventure, these tacos are easy to hold and enjoy on the go.
Cons:
- Calories and Fat: While Taco Cabana’s Steak & Egg Breakfast Tacos provide a satisfying and tasty breakfast, it’s important to be aware of the calorie and fat content. Each serving contains 250 calories and 12 grams of fat, which may be a concern for individuals following a strict calorie-controlled or low-fat diet.
- Availability: Taco Cabana is primarily located in Texas and New Mexico, which means that access to their Steak & Egg Breakfast Tacos may be limited for individuals living outside of these regions. However, for those lucky enough to have a Taco Cabana nearby, this breakfast option is well worth a visit.
Conclusion
Taco Cabana’s Steak & Egg Breakfast Tacos offer a delicious and satisfying breakfast experience. With its winning combination of tender steak, fluffy scrambled eggs, and soft tortilla, this menu item provides a protein-packed and flavorful start to the day. While it’s important to keep calories and fat content in mind, the benefits of convenience, portability, and energizing nutrition make these tacos an outstanding choice for breakfast lovers. So if you find yourself near a Taco Cabana, don’t miss the opportunity to indulge in this delicious morning treat.
Questions and Answers
What are the main ingredients in Taco Cabana’s Steak & Egg Breakfast Tacos?
The key ingredients in Taco Cabana’s Steak & Egg Breakfast Tacos are tender steak, fluffy scrambled eggs, and a soft tortilla. The steak is seasoned with flavorful spices that add depth and richness to the dish.
How many calories are in Taco Cabana’s Steak & Egg Breakfast Tacos?
Taco Cabana’s Steak & Egg Breakfast Tacos have 250 calories per serving. It’s important to note that the calorie content can vary depending on any additional toppings or condiments added to the tacos.
Can Taco Cabana’s Steak & Egg Breakfast Tacos be part of a low-fat diet?
Taco Cabana’s Steak & Egg Breakfast Tacos contain 12 grams of fat per serving. While it’s not considered low-fat, it can still be enjoyed as part of a balanced diet. Individuals following a low-fat diet may want to consider portion size and balance the rest of their meals accordingly.
How much protein is in Taco Cabana’s Steak & Egg Breakfast Tacos?
Taco Cabana’s Steak & Egg Breakfast Tacos provide 14 grams of protein per serving. Protein is essential for several bodily functions and can help keep you feeling full and satisfied throughout the morning.
Where can I find Taco Cabana’s Steak & Egg Breakfast Tacos?
Taco Cabana is primarily located in Texas and New Mexico. They have numerous locations in these regions where you can find their Steak & Egg Breakfast Tacos. To enjoy this delicious breakfast option, you may need to visit one of their restaurants or check to see if they offer delivery or online ordering options in your area.