Nutrition facts and Weight Watchers points for Shredded Chicken Soft Taco from Taco Cabana.
Calories
There are 240 calories in Shredded Chicken Soft Taco.
Nutrition Facts
| Serving Size | ? | |
| Calories | 240 | |
| Calories From Fat | 80 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 780mg | 33% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 15g | 30% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Cabana
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tex-Mex cuisine is known for its bold flavors and delicious combinations, and the Taco Cabana Shredded Chicken Soft Taco is no exception. Packed with tender shredded chicken and wrapped in a soft tortilla, this menu item offers a satisfying and convenient meal option. Let’s explore the features, pros, and cons of this delicious treat.
Features:
- Shredded Chicken: The star of the show, the shredded chicken in this taco is flavorful and juicy. It adds a satisfying protein boost to your meal.
- Soft Tortilla: The taco is wrapped in a soft tortilla for a soothing texture that complements the tender chicken.
Benefits:
- High in Protein: The Shredded Chicken Soft Taco is a protein-packed option with 15 grams of protein per serving. Protein is essential for building and repairing muscle, as well as keeping you feeling full and satisfied.
- Convenient and portable: This taco is a convenient choice for those on the go. Its portable nature allows for easy eating without utensils, making it a great option for a quick lunch or snack.
- Versatile: While delicious on its own, the Shredded Chicken Soft Taco can also be customized with your favorite toppings and sauces. Add fresh salsa, guacamole or sour cream for an extra burst of flavor.
Disadvantages:
- Calorie Content: It’s important to note that the Shredded Chicken Soft Taco contains 240 calories per serving. If you’re watching your calorie intake, it’s important to consider this as part of your overall meal plan.
- Sodium content: This taco also has a relatively high sodium content, at 780 milligrams per serving. If you’re watching your sodium intake, it’s important to keep this in mind and balance it out with lower-sodium options throughout the day.
Conclusion
Taco Cabana’s Shredded Chicken Soft Taco is a flavorful and satisfying Tex-Mex treat. With its tender shredded chicken, soft tortilla, and customizable options, it offers a convenient and protein-rich meal option. However, it’s important to be aware of its calorie and sodium content, especially if you’re watching your intake in those areas. Overall, this taco is a delicious choice that can be enjoyed as part of a balanced diet.
Questions and Answers
What are the main ingredients in the Shredded Chicken Soft Taco?
The main ingredients in the Shredded Chicken Soft Taco are shredded chicken, a soft tortilla and various seasonings. Taco Cabana is working to provide more detailed ingredient information for this item.
Are there any allergens in the Shredded Chicken Soft Taco?
Taco Cabana is currently working to provide allergen information for the Shredded Chicken Soft Taco. If you have specific allergies or dietary restrictions, it’s best to contact Taco Cabana directly or speak with a server before ordering.
Can I add additional toppings to the Shredded Chicken Soft Taco?
Absolutely! The Shredded Chicken Soft Taco can be customized to your liking. Feel free to add your favorite toppings such as salsa, guacamole, cheese, or sour cream to enhance the flavor and personalize your taco.
Is the Shredded Chicken Soft Taco suitable for people on a low-calorie diet?
While the Shredded Chicken Soft Taco is a delicious option, it’s important to note that it contains 240 calories per serving. If you’re on a low-calorie diet, it’s important to consider the caloric content of the taco as part of your overall meal plan and adjust your portions accordingly.
Can I enjoy the Shredded Chicken Soft Taco if I’m watching my sodium intake?
The Shredded Chicken Soft Taco contains 780 milligrams of sodium per serving, which is relatively high. If you’re watching your sodium intake, it’s important to keep this in mind and balance it out with lower sodium options throughout the day. Taco Cabana also offers other menu items that may have lower sodium content, so you can explore those alternatives if needed.