Taco Cabana Refried Beans with Cheese Garnish, 12/18 oz Family Meal Portion Nutrition Facts

Nutrition facts and Weight Watchers points for Refried Beans with Cheese Garnish, 12/18 oz Family Meal Portion from Taco Cabana.

Calories

There are 1050 calories in Refried Beans with Cheese Garnish, 12/18 oz Family Meal Portion.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to comfort food, few dishes can match the deliciousness of refried beans topped with cheese. Taco Cabana, a popular Tex-Mex chain, offers a tempting version of this classic dish in its 12/18 oz Family Meal Portion. In this expert article, we’ll explore the features, benefits, and drawbacks of Taco Cabana’s Refried Beans with Cheese Garnish.

Features & Benefits

Taco Cabana’s Refried Beans with Cheese Garnish is a hearty and flavorful dish that combines the creaminess of refried beans with the richness of melted cheese. Here are some notable features of this family meal portion:

1. Generous portion size: The 12/18 oz. Family Meal Portion provides ample servings, making it perfect for sharing with loved ones or for leftovers.
2. Quality Ingredients: Taco Cabana prides itself on using high-quality ingredients in its refried beans. The beans are cooked to perfection and seasoned with authentic Tex-Mex flavors.
3. Cheese Garnish: The addition of a cheese garnish adds a delicious layer of richness and enhances the overall flavor of the dish.

Advantages:

Enjoying Taco Cabana’s Refried Beans with Cheese Garnish offers several benefits that make it a tempting choice for a family meal. Here are some of the benefits to consider:

1. Rich in protein: Refried Beans with Cheese Garnish is a protein-packed meal with 36 grams of protein per serving. Protein is essential for building and repairing body tissue and can help you feel full and satisfied.
2. Good source of fiber: With 24g of fiber per serving, this meal contributes significantly to your daily fiber intake. Fiber promotes healthy digestion and can help regulate blood sugar and cholesterol levels.
3. Versatile Meal Component: Taco Cabana’s Refried Beans with Cheese Garnish can be enjoyed in a variety of ways. It can be a delicious side dish with tacos, burritos or fajitas, or it can even be used as a filling for quesadillas or enchiladas.

Disadvantages:

While Taco Cabana’s Refried Beans with Cheese Garnish has many enticing features and benefits, it’s important to consider some potential drawbacks:

1. High calorie content: This meal contains 1050 calories per serving, which may be higher than desired for individuals on a calorie-restricted diet. It’s important to enjoy this meal in moderation and be mindful of portion sizes.
2. Sodium content: The Refried Beans with Cheese Garnish contains 1740 mg of sodium per serving, which is a significant portion of the recommended daily intake. Individuals with high blood pressure or on a sodium-restricted diet should be aware of their sodium intake.
3. Limited allergen and ingredient information: The site does not provide detailed allergen or ingredient information for this specific dish. This may be a challenge for those with dietary restrictions or food allergies.

Conclusion

Taco Cabana’s Refried Beans with Cheese Garnish in the 12/18 oz Family Meal Portion offers a delicious Tex-Mex experience with its generous portion size, high-quality ingredients, and rich flavors. While it provides notable benefits such as protein and fiber, it’s important to be mindful of the calorie and sodium content. As with any food, it’s important to enjoy this dish in moderation and to consider individual dietary needs and preferences.

Questions and Answers

Are Taco Cabana’s Refried Beans with Cheese Garnish suitable for vegetarians?

Yes, Taco Cabana’s Refried Beans with Cheese Garnish is suitable for vegetarians as it contains no meat or animal by-products. However, it’s always a good idea to check for potential cross-contamination or specific ingredient concerns if you have dietary restrictions.

Can I customize my order and add additional toppings or ingredients to the Refried Beans with Cheese Garnish?

Taco Cabana generally offers customization options for its menu items. You may contact the restaurant to inquire about the possibility of adding additional toppings or ingredients to your Refried Beans with Cheese Garnish. Please note that additional toppings or ingredients may affect the nutritional content and allergen information.

Can I order Taco Cabana’s Refried Beans with Cheese Garnish as a single item or is it only available as part of the Family Meal portion?

Taco Cabana typically offers Refried Beans with Cheese Garnish as part of the Family Meal Portion. However, it’s recommended that you check with your local Taco Cabana restaurant as availability and menu options may vary by location.

Are there gluten-free options for people with gluten sensitivity or celiac disease?

This page does not provide specific information regarding gluten content or gluten-free options for the Refried Beans with Cheese Garnish. If you have a gluten sensitivity or celiac disease, it’s recommended that you contact Taco Cabana directly or consult their allergen and ingredient information to ensure that the dish meets your dietary needs.

Can I reheat and enjoy leftover Taco Cabana Refried Beans with Cheese Garnish?

Yes, you can reheat and enjoy leftover Taco Cabana’s Refried Beans with Cheese Garnish. It is recommended that you store any leftovers in an airtight container in the refrigerator and heat thoroughly before eating.