Taco Cabana Potato, Egg & Cheese Breakfast Tacos Nutrition Facts

Nutrition facts and Weight Watchers points for Potato, Egg & Cheese Breakfast Tacos from Taco Cabana.

Calories

There are 280 calories in Potato, Egg & Cheese Breakfast Tacos.

280

Nutrition Facts

Serving Size ?
Calories 280
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 540mg 23%
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Taco Cabana is known for its delicious Tex-Mex cuisine, and one of their outstanding breakfast options is the Potato, Egg & Cheese Breakfast Tacos. These delicious tacos are packed with flavor and are a satisfying way to start your day. Let’s take a closer look at the features, pros, and cons of this delicious breakfast option.

Features & Benefits

Taco Cabana Potato, Egg & Cheese Breakfast Tacos are made with a combination of high-quality ingredients that come together to create a delicious breakfast experience. Here are some notable features of this menu item:

  1. Perfectly balanced ingredients: These tacos feature a harmonious blend of fluffy scrambled eggs, savory potatoes and creamy melted cheese. The combination of these ingredients creates a symphony of flavors that will tantalize your taste buds.
  2. Freshly made tortillas: Tacos are wrapped in warm, freshly made tortillas that add a comforting element to every bite. The tortillas are soft yet firm enough to hold the generous fillings.
  3. Customizable options: Taco Cabana understands that individual preferences vary, so you have the freedom to customize your Potato, Egg & Cheese Breakfast Tacos. Whether you want to add your favorite salsa, extra cheese, or jalapeƱos for an extra kick, Taco Cabana allows you to personalize your tacos to your liking.

Perks

Enjoying Taco Cabana’s Potato, Egg & Cheese Breakfast Tacos offers several benefits that contribute to a delicious breakfast experience. Here are some of the benefits of enjoying these flavorful tacos:

  1. Convenient and Quick: Starting your day with these Taco Cabana breakfast tacos is a convenient and time-saving option. Whether you’re on the go or enjoying a leisurely breakfast at home, these tacos are easy to enjoy without extensive preparation or cooking.
  2. Sustained energy: With a substantial amount of protein and carbohydrates, these tacos provide a satisfying and energizing breakfast. The combination of eggs, potatoes and cheese provides a good balance of nutrients that can keep you feeling full and energized throughout the morning.
  3. Portability: The handheld nature of Breakfast Tacos makes them an ideal choice for those in need of a portable meal. Whether you’re heading to work or on a road trip, these tacos can be enjoyed without utensils, making them a convenient option for breakfast on the go.

Downside:

While Taco Cabana’s Potato, Egg & Cheese Breakfast Tacos offer numerous benefits, it’s important to consider a few potential drawbacks:

  1. Calorie content: These tacos contain a significant amount of calories, primarily from fat and carbohydrates. If you’re on a strict low-calorie diet or have specific dietary restrictions, it’s important to watch portion sizes and consider the overall balance of your meals throughout the day.
  2. Allergen Information: Unfortunately, the specific allergens present in Taco Cabana’s Potato, Egg & Cheese Breakfast Tacos are not listed on the website. If you have any known allergies or sensitivities, it is recommended that you contact the restaurant directly to ensure that the tacos are suitable for your dietary needs.

Conclusion

Taco Cabana’s Potato, Egg & Cheese Breakfast Tacos are a delicious and satisfying option for breakfast lovers. With their balanced ingredients, customizable options, and convenience, these tacos make for a delicious morning meal. However, it’s important to be aware of the calories and potential allergens associated with this menu item. So the next time you’re in the mood for a tasty breakfast, consider Taco Cabana’s Potato, Egg & Cheese Breakfast Tacos for a truly satisfying start to your day.

Questions and Answers

Are the Taco Cabana Potato, Egg & Cheese Breakfast Tacos suitable for vegetarians?

Yes, Taco Cabana’s Potato, Egg & Cheese Breakfast Tacos are suitable for vegetarians. The main ingredients in these tacos are potatoes, eggs, and cheese, which contain no animal flesh.

Can I customize my Taco Cabana Potato, Egg & Cheese Breakfast Tacos?

Absolutely! Taco Cabana offers customization options for its breakfast tacos. You can personalize your Potato, Egg & Cheese Breakfast Tacos by adding extras like salsa, cheese, or jalapeƱos to enhance the flavor to your liking.

Are Taco Cabana Potato, Egg & Cheese Breakfast Tacos gluten free?

Unfortunately, the website does not provide specific information about the gluten content of Taco Cabana’s Potato, Egg & Cheese Breakfast Tacos. If you have a gluten sensitivity or dietary restrictions, it is recommended that you contact the restaurant directly for specific information.



How many calories are in a Taco Cabana Potato, Egg & Cheese Breakfast Taco?

Taco Cabana’s Potato, Egg & Cheese Breakfast Tacos contain approximately 280 calories. It’s important to note that the majority of these calories come from fat (51%) and carbohydrates (33%). If you are concerned about your calorie intake, portion control is recommended.

Are nutritional values available for other varieties of Taco Cabana breakfast tacos?

Yes, Taco Cabana provides nutritional information for several other breakfast taco options on the menu. For information on tacos such as Bacon, Egg & Cheese, Brisket, Egg & Cheese, Chorizo, Egg & Cheese, Steak, Egg & Cheese, and more, please visit their website or contact the restaurant directly.