Taco Cabana Kid’s Borracho Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Borracho Beans from Taco Cabana.

Calories

There are 70 calories in Kid’s Borracho Beans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to providing delicious and healthy meals for kids, Taco Cabana’s Kid’s Borracho Beans are a fantastic option. Packed with flavor and nutritional value, these beans offer a balanced combination of protein, carbohydrates, and essential nutrients. In this article, we will explore the features, benefits, and potential drawbacks of Taco Cabana Kid’s Borracho Beans and why they are a great choice for young diners.
Features of Taco Cabana Kid’s Borracho Beans

1. Calorie Conscious: Taco Cabana Kid’s Borracho Beans are a low-calorie option with only 70 calories per serving. This makes them an ideal choice for parents who want to provide their children with a nutritious meal without excessive calorie intake.
2. Protein-Rich: These beans boast an impressive 4 grams of protein per serving. Protein is critical for growing children as it supports muscle development and aids in overall growth and repair.
3. Healthy Carbohydrates: With 10 grams of total carbohydrates and 3 grams of fiber, Taco Cabana Kid’s Borracho Beans provide a good source of energy for active kids. The fiber content promotes digestive health and helps maintain a feeling of fullness.
4. Low Fat: These beans contain just 2 grams of total fat, making them a healthier alternative to high-fat snacks. Limiting fat intake can help maintain a balanced diet and reduce the risk of obesity-related health problems.
5. Moderate sodium content: Taco Cabana Kid’s Borracho Beans contain 260 milligrams of sodium per serving. While this is a moderate amount, it is important to monitor overall sodium intake, especially for children with special dietary restrictions.

Benefits of Taco Cabana Kid’s Borracho Beans

1. Nutritional Balance: Taco Cabana Kid’s Borracho Beans provide a balanced nutritional profile, offering a combination of protein, carbohydrates and essential nutrients. This can contribute to a balanced diet for growing children.
2. Versatile meal option: These beans can be enjoyed as a stand-alone meal or used as a filling ingredient in tacos, burritos or quesadillas. This versatility allows parents to incorporate them into a variety of dishes, adding both flavor and nutrition.
3. Rich in fiber: The 3 grams of fiber in Taco Cabana Kid’s Borracho Beans supports healthy digestion and may help prevent constipation. Including fiber-rich foods in children’s diets promotes overall gut health.
4. Convenience and accessibility: Taco Cabana Kid’s Borracho Beans are readily available at Taco Cabana restaurants, making them a convenient option for busy families on the go. Their accessibility allows parents to provide their children with a quick and nutritious meal without compromising on quality.

Disadvantages of Taco Cabana Kid’s Borracho Beans

1. Sodium content: While the sodium content of Taco Cabana Kid’s Borracho Beans is moderate, it is important to be aware of overall sodium intake, especially for children with special dietary needs or medical conditions. Parents should consider balancing these beans with lower sodium options throughout the day.
2. Limited allergen information: At the time of this writing, specific allergen information is not available for Taco Cabana Kid’s Borracho Beans. This lack of information may pose a challenge for parents with specific dietary restrictions or allergies.

Conclusion
Taco Cabana Kid’s Borracho Beans are a tasty and nutritious choice for young eaters. Low in calories, high in protein and moderate in sodium, these beans provide a well-rounded meal option for kids. Including Taco Cabana Kid’s Borracho Beans in a child’s diet can provide essential nutrients, promote healthy digestion, and offer convenience for busy families. However, it is important to be mindful of overall sodium intake and consider any specific dietary restrictions or allergies. By incorporating Taco Cabana Kid’s Borracho Beans into a balanced diet, parents can ensure that their children enjoy a tasty and nutritious meal.

Questions and Answers

Are Taco Cabana Kid’s Borracho Beans a healthy choice for kids?
Yes, Taco Cabana Kid’s Borracho Beans are a healthy choice for kids. They are low in calories, high in protein, and contain wholesome carbohydrates and dietary fiber. Incorporating these beans into a balanced diet can provide essential nutrients and support children’s growth and development.
Can Taco Cabana Kid’s Borracho Beans be part of a vegetarian or vegan diet?
Unfortunately, Taco Cabana Kid’s Borracho Beans are not suitable for a vegetarian or vegan diet. While their Black Beans are vegan, the Borracho and Refried beans contain animal products.
Can Taco Cabana Kid’s Borracho Beans be enjoyed by children with food allergies?
The specific allergen information for Taco Cabana Kid’s Borracho Beans is not currently available. It is essential for parents of children with food allergies to exercise caution and inquire about potential allergens before serving these beans to their kids.
How can Taco Cabana Kid’s Borracho Beans be incorporated into meals for kids?
Taco Cabana Kid’s Borracho Beans are versatile and can be used in many different ways. They can be enjoyed on their own or added as a filling ingredient in tacos, burritos or quesadillas. Parents can get creative and incorporate these beans into their children’s favorite recipes to enhance the flavor and nutritional value..
Can Taco Cabana Kid’s Borracho Beans be reheated and stored for later consumption?
Taco Cabana Kid’s Borracho Beans may be reheated and stored for later consumption. It is important to follow proper food storage guidelines and ensure that the beans are stored in airtight containers in the refrigerator. If reheated, be sure to heat them thoroughly to an appropriate temperature before serving to ensure food safety.