Nutrition facts and Weight Watchers points for Ground Beef Soft Taco from Taco Cabana.
Calories
There are 210 calories in Ground Beef Soft Taco.
Nutrition Facts
| Serving Size | ? | |
| Calories | 210 | |
| Calories From Fat | 80 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 660mg | 28% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 12g | 24% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Cabana
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your taco cravings, Taco Cabana’s Ground Beef Soft Taco is a delicious option worth considering. Made with a soft flour tortilla filled with flavorful ground beef, lettuce, and shredded cheddar cheese, this menu item offers a delightful blend of textures and flavors. Let’s explore the features, pros, and cons of the Ground Beef Soft Taco.
Features & Benefits
- Soft Flour Tortilla: Unlike traditional hard shell tacos, the Ground Beef Soft Taco features a warm and soft flour tortilla. This tortilla provides a tender and flexible base that perfectly complements the filling.
- Seasoned Ground Beef: The star of this taco is the savory, well-seasoned ground beef. Each bite is packed with delicious flavors that add a satisfying depth to the overall flavor experience.
- Fresh Lettuce: Crisp and refreshing lettuce is added to the taco for a nice crunch and a hint of freshness. It provides a nice contrast to the savory beef and creamy cheese.
- Shredded cheddar cheese: To enhance the flavor profile, the Ground Beef Soft Taco is generously topped with shredded cheddar cheese. The melted cheese adds a creamy and slightly tangy element to every bite.
Advantages:
- Versatile meal option: The Ground Beef Soft Taco can be enjoyed as a stand-alone meal or combined with other menu items to create a satisfying combo. Its portability makes it a convenient choice for on-the-go dining.
- Balanced nutrition: With a moderate calorie count of 210, the Ground Beef Soft Taco offers a reasonably balanced nutritional profile. It contains 9 grams of total fat, 21 grams of carbohydrates and 12 grams of protein, making it a suitable choice for individuals seeking a satisfying yet relatively healthier option.
- Customization Options: Taco Cabana offers customization options that allow you to personalize your taco to your liking. You can add additional toppings such as salsa, guacamole, or sour cream to further enhance the flavor and texture.
Disadvantages:
- Sodium content: It’s important to note that the Ground Beef Soft Taco contains 660 mg of sodium, which is 28% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this factor.
- Limited information: While the article provides valuable information about the features, benefits, and drawbacks of the taco, it does not include details about allergens or specific ingredients. This lack of information may be a drawback for individuals with dietary restrictions or food allergies.
Conclusion
Taco Cabana’s Ground Beef Soft Taco is a delicious and satisfying option for taco lovers. Its soft flour tortilla, seasoned ground beef, fresh lettuce and shredded cheddar cheese create a delightful combination of flavors and textures. With its balanced nutrition and customization options, this taco is a versatile meal choice. However, individuals should be aware of the sodium content and limited information on allergens and specific ingredients. So the next time you’re in the mood for a tasty taco, try the Ground Beef Soft Taco from Taco Cabana for a satisfying and flavorful dining experience.
Questions and Answers
Are there any allergens in Taco Cabana’s Ground Beef Soft Taco?
The article does not provide specific information regarding allergens in the Ground Beef Soft Taco. It is recommended that you contact Taco Cabana directly for detailed allergen information to ensure that it accommodates your dietary restrictions or food allergies.
Can I customize my Ground Beef Soft Taco?
Yes, Taco Cabana offers customization options for its menu items, including the Ground Beef Soft Taco. You can add additional toppings such as salsa, guacamole, or sour cream to personalize your taco and enhance its flavor and texture.
How many calories are in a Taco Cabana Ground Beef Soft Taco?
The Ground Beef Soft Taco has 210 calories. It’s important to note that the calorie count can vary depending on any additional toppings or modifications you choose to add.
Is the Ground Beef Soft Taco a healthy option?
The Ground Beef Soft Taco offers a moderately balanced nutritional profile with 9 grams of total fat, 21 grams of carbohydrates and 12 grams of protein. While it can be enjoyed as part of a well-rounded diet, it’s important to consider individual dietary needs and health goals.
How much sodium is in Taco Cabana’s Ground Beef Soft Taco?
The Ground Beef Soft Taco contains 660 mg of sodium, which is 28% of the Daily Recommended Value. Individuals who need to limit their sodium intake should be aware of this factor and adjust their overall sodium intake accordingly.