Taco Cabana Chocolate Low Fat Milk Nutrition Facts

Nutrition facts and Weight Watchers points for Chocolate Low Fat Milk from Taco Cabana.

Calories

There are 150 calories in Chocolate Low Fat Milk.

150

Nutrition Facts

Serving Size 8 fl oz
Calories 150
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrates 26g 9%
Dietary Fiber 0g 0%
Sugars 23g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in a rich and creamy beverage, Taco Cabana’s Chocolate Low Fat Milk is a delicious option that combines the goodness of chocolate with the health benefits of low-fat milk. This delicious drink is a perfect choice for those looking to satisfy their sweet tooth while maintaining a balanced diet. In this expert article, we will explore the features, benefits, and drawbacks of Taco Cabana Chocolate Low Fat Milk.

Features & Benefits

Taco Cabana Chocolate Low Fat Milk is a refreshing beverage that comes in a convenient 8 ounce serving size. It offers a decadent blend of chocolate flavor and the goodness of low-fat milk. With 150 calories per serving, it offers a satisfying and guilt-free indulgence. The drink contains 3g of total fat, with only 2g of saturated fat and 0g of trans fat. It also provides 26g of total carbohydrates, including 23g of sugars, and 7g of protein. Taco Cabana Chocolate Low Fat Milk is a good source of calcium, providing a boost of this essential mineral to support strong bones and teeth.

Benefits & Perks

  1. Delicious taste: Taco Cabana Chocolate Low Fat Milk offers a rich and creamy chocolate flavor that is sure to please your taste buds. It provides a satisfying and enjoyable beverage option for chocolate lovers.
  2. Low fat option: This beverage is classified as low-fat, making it a healthier choice than full-fat chocolate milk alternatives. By choosing low-fat milk, you can enjoy the delicious taste of chocolate while reducing your overall fat intake.
  3. Good source of protein: With 7 grams of protein per serving, Taco Cabana Chocolate Low Fat Milk can help meet your daily protein needs. Protein is essential for building and repairing tissue, supporting muscle health, and promoting satiety.
  4. Calcium Boost: Drinking Taco Cabana Chocolate Low Fat Milk can help you meet your daily calcium needs. Calcium is essential for maintaining strong bones and teeth, as well as supporting nerve function and muscle contraction.
  5. Convenient and portable: The 8 ounce serving size makes Taco Cabana Chocolate Low Fat Milk a convenient on-the-go beverage option. It can easily be enjoyed as a quick snack or paired with a meal.

Disadvantages:

  1. Sugar Content: While Taco Cabana Chocolate Low Fat Milk has a deliciously sweet taste, it also contains 23g of sugar per serving. Individuals watching their sugar intake should be mindful of their total intake and consider this factor when incorporating this beverage into their diet.
  2. Limited Nutritional Information: The information provided about Taco Cabana Chocolate Low Fat Milk is limited to calories, fat, carbohydrates, protein and a few other nutrients. Detailed information on ingredients, allergens, and additional vitamins and minerals is not available at this time.

Conclusion

Taco Cabana Chocolate Low Fat Milk offers a delicious combination of chocolate flavor and the nutritional benefits of low-fat milk. With its delicious taste, low fat content, protein content and calcium boost, it provides a satisfying and nutritious beverage option. However, individuals should be aware of the sugar content and consider their overall nutritional needs and goals when incorporating this beverage into their routine. Next time you’re craving a sweet and creamy treat, Taco Cabana Chocolate Low Fat Milk may be a delicious choice to enjoy in moderation.

Questions and Answers

Is Taco Cabana Chocolate Low Fat Milk suitable for people on a low fat diet?

Yes, Taco Cabana Chocolate Low Fat Milk is an appropriate choice for individuals on a low fat diet. With only 3g of total fat per serving, it offers a lower fat content compared to full-fat chocolate milk options, allowing you to enjoy a delicious beverage while managing your fat intake.

Can Taco Cabana Chocolate Low Fat Milk be consumed by people with lactose intolerance?

Taco Cabana Chocolate Low Fat Milk contains lactose, the natural sugar found in milk. Individuals with lactose intolerance may experience digestive discomfort when consuming this beverage. It is recommended that those with lactose intolerance choose lactose-free alternatives or consult a healthcare professional for appropriate options.

Does Taco Cabana Chocolate Low Fat Milk contain any artificial additives or flavors?

The Nutrition Facts panel does not list the ingredients in Taco Cabana Chocolate Low Fat Milk. It is recommended that you check the product packaging or contact Taco Cabana directly for detailed ingredient information, including the presence of any artificial additives or flavors.

Can Taco Cabana Chocolate Low Fat Milk be consumed by people with dietary restrictions?

The Taco Cabana Chocolate Low Fat Milk nutritional information does not identify specific dietary restrictions such as gluten-free or vegan. Individuals with dietary restrictions should refer to the ingredient list and allergen information, when available, to determine if the product meets their dietary needs.

Is Taco Cabana Chocolate Low Fat Milk suitable for children?

Taco Cabana Chocolate Low Fat Milk can be enjoyed by children as part of a balanced diet. However, it is important to consider their overall nutritional needs and consult with a healthcare professional or registered dietitian for personalized guidance on appropriate portion sizes and beverage choices for children.