Taco Cabana Bacon, Egg & Cheese Breakfast Tacos Nutrition Facts

Nutrition facts and Weight Watchers points for Bacon, Egg & Cheese Breakfast Tacos from Taco Cabana.

Calories

There are 290 calories in Bacon, Egg & Cheese Breakfast Tacos.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying breakfast, Taco Cabana’s Bacon, Egg & Cheese Breakfast Tacos are a favorite choice for many. Packed with flavor and made with quality ingredients, these tacos are a delicious way to start your day. Let’s take a closer look at the features, pros, and cons of this delicious breakfast option.

Features:

1. The perfect combination: Taco Cabana’s Bacon, Egg & Cheese Breakfast Tacos bring together the classic trio of bacon, eggs and cheese in a warm tortilla. The combination of savory bacon, fluffy eggs, and melted cheese creates a harmonious blend of flavors that will delight your taste buds.
2. Quality ingredients: Taco Cabana is committed to using high-quality ingredients in its breakfast tacos. From crispy bacon to fresh eggs and melted cheese, each ingredient is carefully selected to ensure a delicious and satisfying breakfast experience.

Benefits:

1. Convenient and portable: Taco Cabana’s Bacon, Egg & Cheese Breakfast Tacos are designed to be enjoyed on the go. Their compact size makes them easy to hold and eat, making them a convenient option for busy mornings or when you’re on the go.
2. Protein Packed: With 14g of protein per taco, these breakfast tacos provide a substantial amount of this essential nutrient. Protein is important for building and repairing tissue, supporting muscle health, and keeping you feeling full and satisfied throughout the morning.
3. Customizable: Taco Cabana offers the flexibility to customize your breakfast taco to your liking. Whether you want to add extra toppings like salsa or guacamole, or modify the ingredients to suit your dietary needs, you have the freedom to create a breakfast taco that is just right for you.

Cons:

1. Calorie Content: It’s important to note that Taco Cabana’s Bacon, Egg & Cheese Breakfast Tacos are relatively high in calories, with 290 calories per taco. If you’re watching your calorie intake, it’s important to keep this in mind when incorporating these tacos into your breakfast routine.
2. Sodium Content: These breakfast tacos contain 690 mg of sodium per serving, which may be a concern for individuals monitoring their sodium intake. It’s important to be aware of your total sodium intake, especially if you have specific dietary restrictions or health conditions.

Conclusion

Taco Cabana’s Bacon, Egg & Cheese Breakfast Tacos are a delicious and satisfying breakfast option. With their perfect combination of flavors, quality ingredients, and convenience, they are a great way to start your day. However, it’s important to keep an eye on their calorie and sodium content to make sure they’re in line with your dietary goals and health needs. So the next time you’re in the mood for a tasty breakfast, try Taco Cabana’s Bacon, Egg & Cheese Breakfast Tacos and enjoy the flavors they have to offer.

Questions and Answers

Can I customize my Taco Cabana Bacon, Egg & Cheese Breakfast Taco?

Yes, Taco Cabana offers customization options for our breakfast tacos. You can add extra toppings like salsa or guacamole, or change the ingredients to your liking.

Are Taco Cabana Bacon, Egg & Cheese Breakfast Tacos a healthy breakfast choice?

While Taco Cabana’s Bacon, Egg & Cheese Breakfast Tacos are delicious, they are relatively high in calories and sodium. If you’re watching your calorie or sodium intake, it’s important to consider these factors when incorporating them into your breakfast routine.

Are there any allergens in the Taco Cabana Bacon, Egg & Cheese Breakfast Tacos?

Allergen information for Taco Cabana Bacon, Egg & Cheese Breakfast Tacos is not currently available. If you have specific dietary needs or allergies, we encourage you to check with Taco Cabana directly or choose an alternative breakfast option.

How much protein is in a Taco Cabana Bacon, Egg & Cheese Breakfast Taco?

Each Taco Cabana Bacon, Egg & Cheese Breakfast Taco contains 14 grams of protein. Protein is essential for building and repairing tissue, supporting muscle health, and keeping you feeling full and satisfied throughout the morning.

Can I enjoy Taco Cabana Bacon, Egg & Cheese Breakfast Tacos if I’m watching my calorie intake?

While Taco Cabana Bacon, Egg & Cheese Breakfast Tacos are higher in calories, you can still enjoy them as part of a balanced breakfast. It’s important to be mindful of your overall calorie intake and consider portion sizes and the rest of your daily meals to ensure they fit within your dietary goals.