Nutrition facts and Weight Watchers points for Bacon & Egg Breakfast Tacos from Taco Cabana.
Calories
There are 240 calories in Bacon & Egg Breakfast Tacos.
Nutrition Facts
| Serving Size | ? | |
| Calories | 240 | |
| Calories From Fat | 110 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 160mg | 53% |
| Sodium | 610mg | 25% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 10g | 20% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Cabana
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Breakfast is often hailed as the most important meal of the day, and Taco Cabana knows how to make it a delicious and satisfying experience. One of their outstanding breakfast offerings is the Bacon & Egg Breakfast Tacos. Packed with savory bacon, fluffy eggs, and wrapped in a warm tortilla, these tacos are a popular choice for breakfast lovers. In this article, we’ll explore the features, pros, and cons of Taco Cabana’s Bacon & Egg Breakfast Tacos.
Features & Benefits
- Delicious combination: Taco Cabana’s Bacon & Egg Breakfast Tacos bring together the classic combination of bacon and eggs, creating a harmonious blend of flavors. The smoky and savory notes of the bacon complement the creamy and fluffy eggs for a delicious breakfast treat.
- Portability: Tacos are conveniently portable, making them an ideal option for those on the go. Whether you’re rushing to work or need a quick bite during a busy morning, these tacos offer a portable and mess-free eating experience.
- Customizable: Taco Cabana understands that everyone has unique taste preferences. That’s why their Bacon & Egg Breakfast Tacos can be customized with additional ingredients like cheese, salsa or guacamole. This allows you to personalize your taco and enhance the flavors to your liking.
Advantages:
- High in Protein: Bacon & Egg Breakfast Tacos are a good source of protein, with 10 grams in each taco. Protein is essential for building and repairing tissues, supporting muscle growth, and providing a feeling of fullness, making these tacos a satisfying and energizing breakfast option.
- Calorie Control: With only 240 calories per taco, Taco Cabana’s Bacon & Egg Breakfast Tacos offer a balanced breakfast option. The moderate calorie content allows you to enjoy a flavorful meal without excessive caloric intake, making it easier to maintain a healthy and balanced diet.
- Convenience: Taco Cabana’s widespread presence and extended breakfast hours make it convenient to grab these tacos whenever you’re in the mood for a delicious breakfast. Whether you’re a taco lover or looking for a quick and tasty breakfast, Taco Cabana has you covered.
Disadvantages:
- Sodium Content: The Bacon & Egg Breakfast Tacos contain 610 milligrams of sodium per serving. While sodium is an essential nutrient, excessive intake can contribute to high blood pressure and other health problems. Individuals with sodium-sensitive diets should be mindful of their overall sodium intake and consider alternative breakfast options as needed.
- Limited Nutrition Information: The nutritional information provided lacks details such as vitamin and mineral content. While it’s known that the tacos contain 13 grams of fat and 20 grams of carbohydrates, a more comprehensive breakdown of the nutritional profile would allow individuals to make more informed dietary choices.
Conclusion
Taco Cabana’s Bacon & Egg Breakfast Tacos offer a delicious combination of flavor, portability, and customization options. With notable benefits such as protein content and calorie control, these tacos are a satisfying and convenient breakfast choice. However, individuals should be aware of the sodium content and limited nutritional information available. So the next time you’re in the mood for a delicious breakfast taco, try Taco Cabana’s Bacon & Egg Breakfast Tacos!
Questions and Answers
1. Are Taco Cabana’s Bacon & Egg Breakfast Tacos suitable for vegetarians?
No, Taco Cabana’s Bacon & Egg Breakfast Tacos contain bacon, which is derived from pork. Therefore, they are not suitable for vegetarians.
2. Can I customize the toppings on Taco Cabana’s Bacon & Egg Breakfast Tacos?
Yes, Taco Cabana offers customization options for its Bacon & Egg Breakfast Tacos. You can add ingredients like cheese, salsa, or guacamole to personalize your taco and enhance the flavors to your liking.
3. Are Taco Cabana’s Bacon & Egg Breakfast Tacos gluten free?
The information provided does not indicate whether Taco Cabana’s Bacon & Egg Breakfast Tacos are gluten free. If you have a gluten sensitivity or allergy, it is recommended that you contact Taco Cabana directly or consult their allergen information for specific details.
4. Can I order Taco Cabana’s Bacon & Egg Breakfast Tacos outside of breakfast hours?
Taco Cabana typically serves its breakfast menu during certain hours. However, it’s best to check with your local Taco Cabana restaurant as some locations may offer breakfast items throughout the day. Times may vary depending on location and specific policies.
5. Are there healthier alternatives to Taco Cabana’s Bacon & Egg Breakfast Tacos?
If you’re looking for healthier breakfast options, Taco Cabana offers a variety of options for you to explore. Some alternatives to consider include their vegetarian breakfast tacos, egg white options, or their sides like fresh fruit or oatmeal. These options can provide lighter and more nutritious alternatives to suit your dietary preferences and goals.