Taco Bell Nacho Cheese Doritos Cheesy Gordita Crunch Nutrition Facts

Nutrition facts and Weight Watchers points for Nacho Cheese Doritos Cheesy Gordita Crunch from Taco Bell.

Calories

There are 490 calories in Nacho Cheese Doritos Cheesy Gordita Crunch.

490

Nutrition Facts

Serving Size 1 gordita
Calories 490
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 10.0g 50%
Trans Fat 1.0g  
Cholesterol 50mg 17%
Sodium 880mg 37%
Total Carbohydrates 41g 14%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 20g 40%
Vitamin A   10%
Vitamin C   2%
Calcium   30%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Allergens

Contains egg gluten milk MSG soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Taco Bell Nacho Cheese Doritos Cheesy Gordita Crunch contains egg, gluten, milk, MSG, soy and wheat. a Taco Bell Nacho Cheese Doritos Cheesy Gordita Crunch does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], DoritosĀ® Locos Taco Nacho Cheese Shell: Ground corn, vegetable oil (sunflower, canola, corn, and/or soybean oil), corn flour, seasoning (maltodextrin, salt, cheddar cheese, whey, monosodium glutamate, buttermilk, romano cheese, whey protein concentrate, onion powder, disodium phosphate, natural and artificial flavor, dextrose, tomato powder, lactose, spices, turmeric and annatto (VC), lactic acid, citric acid, sugar, garlic powder, nonfat milk, red and green bell pepper powder, disodium inosinate & guanylate, yellow 5 & 6 (C), caramel color (C), red 40 (C)). Contains: Milk, Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Contains: Wheat, Soy [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Spicy Ranch Sauce: Soybean oil, water, cultured buttermilk, vinegar, cage-free egg yolk, sour cream, 2% or less of: sugar, salt, buttermilk, spice, garlic powder, onion powder, habanero pepper, natural flavor, lactic acid, citric acid, xanthan gum, glucono delta-lactone, propylene glycol alginate, calcium disodium edta (P), potassium sorbate (P), sodium benzoate (P). Contains: Milk, Egg [certified vegetarian], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]

Additional Information

Taco Bell is known for its innovative and delicious creations, and one of the standout items on the menu is the Cheesy Gordita Crunch. Combining the best of both worlds, this delicious treat features a pillowy flatbread encasing a crispy taco shell filled with seasoned beef, crispy lettuce, cheddar cheese, and Cali ranch sauce. In this expert article, we’ll explore the features, pros, and cons of this Taco Bell favorite.

Features & Benefits

1. Perfect mash-up: The Cheesy Gordita Crunch is a brilliant fusion of two iconic Taco Bell menu items – the Doritos Locos Taco and the Cheesy Gordita Crunch. By incorporating the Nacho Cheese Doritos Locos shell, this creation delivers an extra cheesy, savory kick of Doritos flavor that blends harmoniously with the meat, cheese and spicy ranch sauce.
2. Textural contrast: The combination of the soft, warm flatbread and the crispy taco shell provides a delightful textural contrast. Each bite offers a satisfying crunch followed by a pleasing chewiness for a truly enjoyable eating experience.
3. Flavorful fillings: The Cheesy Gordita Crunch is generously filled with seasoned beef, cheddar cheese and lettuce. The seasoned beef provides a savory and slightly spicy flavor complemented by the rich and creamy cheddar cheese. The crisp lettuce adds a refreshing element to balance the flavors.

Advantages:

1. Unique taste: The Cheesy Gordita Crunch has a distinctive combination of flavors. The inclusion of the Doritos Locos shell adds an exciting twist, making it a tempting option for those seeking a bold and memorable taste experience.
2. Satisfying portion: With its generous filling and substantial size, the Cheesy Gordita Crunch is a satisfying meal option. It provides a hearty portion of protein, carbohydrates and fats that can keep hunger at bay and provide sustained energy.
3. Customization Options: Taco Bell is known for its customizable menu, and the Cheesy Gordita Crunch is no exception. While the traditional version includes seasoned beef, cheddar cheese and lettuce, customers can personalize their order by adding or omitting ingredients to suit their preferences. Tomatoes, black beans, avocado, jalapenos or salsa are just a few ideas to enhance or modify the flavors to suit individual tastes.

Disadvantages:

1. Nutritional content: Like many indulgent fast food items, the Cheesy Gordita Crunch is not a low-calorie option. It contains a significant amount of calories, fat and carbohydrates. Individuals who are closely monitoring their caloric intake or following specific dietary restrictions may need to exercise caution and enjoy this treat in moderation.
2. Allergen Concerns: The Cheesy Gordita Crunch contains several allergens, including egg, gluten, milk, MSG, soy, and wheat. It is important for individuals with specific food allergies or sensitivities to carefully review the ingredients and consult Taco Bell’s allergen information to ensure it meets their dietary needs.
Despite these drawbacks, the Cheesy Gordita Crunch remains a beloved and popular item on the Taco Bell menu due to its unique flavors and satisfying combination of textures. It’s a treat that offers a delightful indulgence for those craving a bold and memorable fast food experience.

Conclusion

Taco Bell’s Cheesy Gordita Crunch is a savory treat that combines the best of both worlds – a crispy taco shell and a soft, cheesy flatbread. With its unique flavor, generous fillings and customization options, it continues to be a favorite among fast food enthusiasts. However, individuals should be aware of its nutritional content and allergen information when incorporating it into their diet. So the next time you’re craving a tasty and satisfying treat, give the Cheesy Gordita Crunch a try!

Questions and Answers

Are there vegetarian or vegan versions of the Cheesy Gordita Crunch?

While the traditional Cheesy Gordita Crunch contains meat and dairy ingredients, Taco Bell offers customization options. Vegetarian customers can request modifications such as removing the spiced beef and replacing it with beans or other plant-based alternatives. Vegans can request the removal of cheese and sauces that contain animal products.



Can I change the heat level of the Cheesy Gordita Crunch?

Yes, Taco Bell allows customers to customize their orders to adjust the heat level. If you prefer a milder taste, you can request a reduction in the amount of spicy ingredients or choose milder sauce options. On the other hand, if you enjoy a fiery kick, you can ask for extra heat or add hot sauce to your liking.

Can I order the Cheesy Gordita Crunch without gluten-containing ingredients?

Unfortunately, the Cheesy Gordita Crunch contains gluten in the gordita flatbread, which is made from wheat flour. Taco Bell does not currently offer a gluten-free alternative for the gordita bread. Individuals with gluten sensitivity or celiac disease should consider alternative menu items that meet their dietary needs.

How can I reduce the calories in the Cheesy Gordita Crunch?

If you’re concerned about calorie intake, there are a few ways to reduce the calorie content of the Cheesy Gordita Crunch. You can choose a smaller portion size or request lighter fillings, such as grilled chicken instead of seasoned beef. In addition, requesting less cheese or skipping high-calorie sauces can help lower the overall calorie count.

Does Taco Bell provide allergen information for the Cheesy Gordita Crunch?

Yes, Taco Bell provides allergen information on its website and in stores. The Cheesy Gordita Crunch contains allergens such as egg, gluten, milk, MSG, soy and wheat. It’s important to review the allergen information provided by Taco Bell and communicate any specific allergies or dietary restrictions to ensure a safe dining experience.