Nutrition facts and Weight Watchers points for Loaded Nacho Taco from Taco Bell.
Calories
There are 280 calories in Loaded Nacho Taco.
Nutrition Facts
| Serving Size | 1 taco | |
| Calories | 280 | |
| Calories From Fat | 130 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 610mg | 25% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | |
| Protein | 10g | 20% |
| Vitamin A | 6% | |
| Vitamin C | 2% | |
| Calcium | 10% | |
| Iron | 10% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Bell
Allergens
Contains gluten milk soy wheat
Does Not Contain* egg fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a Taco Bell Loaded Nacho Taco contains gluten, milk, soy and wheat. a Taco Bell Loaded Nacho Taco does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Red Strips: Corn masa flour, canola or sunflower oil, beet juice and annatto extract (VC). [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy
What’s in Taco Bell loaded nacho taco?
ICYMI, the Loaded Nacho Taco made its official debut back in April 2019. Each comes wrapped in a flour tortilla filled with, well, nachos. It’s got seasoned beef, nacho cheese, lettuce, Cheddar cheese, and mini southwest-seasoned chips.
Additional Information
Taco Bell has always been known for its innovative and delicious creations, and one such standout is the Loaded Nacho Taco. Packed with a combination of savory ingredients, this taco offers a unique twist on the classic nacho experience. In this expert article, we will explore the features, pros, and cons of the Taco Bell Loaded Nacho Taco to give you a comprehensive understanding of this indulgent menu item.
Flavorful ingredients and a unique twist
The Taco Bell Loaded Nacho Taco is a delicious fusion of flavors that takes the traditional nacho concept to new heights. Each taco is wrapped in a soft flour tortilla and filled with a tantalizing combination of ingredients. The star of the show is the seasoned beef, which adds a savory and satisfying element. It is complemented by the creamy nacho cheese sauce, which provides a rich and indulgent texture. In addition, the taco features crispy red tortilla strips that add a delightful crunch. The combination of these ingredients creates a truly unique and flavorful experience for your taste buds.
Benefits of the Loaded Nacho Taco
1. Bold and satisfying: The Loaded Nacho Taco offers a bold flavor profile that is sure to satisfy your cravings. The combination of seasoned beef, nacho cheese sauce and crispy tortilla strips creates a satisfying and indulgent eating experience.
- Portability: This taco is designed for on-the-go enjoyment. Its compact size and wrapped tortilla make it easy to hold and eat, whether you’re grabbing a quick bite during a busy day or enjoying a meal on the go.
- Versatility: The Loaded Nacho Taco can be enjoyed on its own or as part of a meal. It pairs well with other menu items and can be customized by adding additional toppings or sauces.
- Great value: Taco Bell offers the Loaded Nacho Taco at an affordable price, making it an excellent option for those looking for a delicious and budget-friendly meal.
Cons to consider
1. Calorie content: While the Loaded Nacho Taco is undeniably delicious, it is important to note that it is a higher calorie menu item. Each taco contains 280 calories, which should be taken into consideration if you are watching your calorie intake.
- Sodium Content: The Loaded Nacho Taco also contains a moderate amount of sodium at 610 mg per serving. Individuals with dietary restrictions or concerns about sodium intake should be aware of this.
Bottom Line
The Taco Bell Loaded Nacho Taco is a flavorful and indulgent menu item that offers a unique twist on the classic nacho experience. With its combination of seasoned beef, creamy nacho cheese sauce and crispy tortilla strips, it delivers a satisfying and bold flavor profile. While higher in calories and sodium, it offers great value and can be enjoyed on its own or as part of a meal. So if you’re looking to satisfy your cravings with a tasty and convenient treat, give the Taco Bell Loaded Nacho Taco a try.
Questions and Answers
What are the main ingredients in the Taco Bell Loaded Nacho Taco?
The main ingredients in the Loaded Nacho Taco include seasoned beef, nacho cheese sauce, lettuce, cheddar cheese and Southwest seasoned mini chips. These ingredients come together to create a flavorful and satisfying taco experience.
Is the Loaded Nacho Taco suitable for vegetarians?
No, the Loaded Nacho Taco is not suitable for vegetarians because it contains seasoned beef. However, Taco Bell offers a variety of vegetarian options that you may enjoy as an alternative.
Can I add additional toppings to the Loaded Nacho Taco?
Absolutely! Taco Bell encourages customization and you can add additional toppings to your Loaded Nacho Taco to suit your tastes. Consider adding ingredients like tomatoes, onions, or your favorite Taco Bell sauces to further enhance the flavor.
Are there any allergens in the Loaded Nacho Taco?
Yes, the Loaded Nacho Taco contains gluten, milk, soy and wheat allergens. It does not contain egg, fish, MSG, peanuts, shellfish or tree nuts. However, please note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.
Can I eat the Loaded Nacho Taco as part of a balanced diet?
While the Loaded Nacho Taco can be a delicious treat, it is important to consider its calorie and sodium content. As part of a balanced diet, moderation is key. Be mindful of your total calorie intake and consider pairing the taco with healthier options such as a side salad or choosing lower calorie menu items to balance your meal.
Please note that the information provided is based on available data and is subject to change. It’s always a good idea to check with Taco Bell or visit their official website for the most up-to-date information on their menu items..