Taco Bell Fresco Chicken Soft Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Fresco Chicken Soft Taco from Taco Bell.

Taco Bell Fresco Chicken Soft Taco Calories

There are 150 calories in Fresco Chicken Soft Taco.


Fresco Chicken Soft Taco Nutrition Facts

Serving Size 110g
Calories 150
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 460mg 19%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Taco Bell Fresco Chicken Soft Taco Allergens

We are working on getting the allergen information for this item.

Taco Bell Fresco Chicken Soft Taco Ingredients

We are working on getting the ingredients for this item.

What is a fresco chicken soft taco?

Fresco is a stylistic enhancement for various Taco Bell products in which the item’s cheese and / or sauce is replaced by Fiesta Salsa. Fresco-style items are said to contain up to 50% less fat than their non-Fresco counterparts.

What is a Taco Bell Fresco Soft taco?

Almost any menu item can be customized “Fresco style”, which replaces items typically higher in calories and fat, like mayo-based sauces, cheeses, and reduced-fat sour cream with freshly prepared diced tomatoes. With this quick customization tool, you can reduce calories and fat by up to 25%. Mind = blown.

What is in a Taco Bell chicken soft taco?

The Spicy Chicken Soft Taco is a variation on Taco Bell’s traditional soft taco, which features spicy shredded chicken, lettuce, and Fiesta Salsa wrapped in a soft burrito. The chicken found in the Spicy Chicken Soft Taco is the same as that of the Spicy Chicken Burrito.

Why did Taco Bell get rid of fresco?

The restaurant said the pizza, which is packaged in paperboard, is being removed to help reduce Taco Bell’s carbon footprint. Fresh diced tomatoes will replace pico de gallo and Fresco Style is still an option for guests.

What do you mean by Fresco?

Definition of fresco

1 : the art of painting on freshly spread moist lime plaster with water-based pigments. 2 : a painting executed in fresco.

What does fresco mean in food?

/ˌæl ˈfres.kəʊ/ (especially of food and eating) outside: an al fresco lunch on the patio. Most summer evenings we eat al fresco.

What is the healthiest thing to eat from Taco Bell?

The 8 Healthiest Dishes at Taco Bell You Have to Try

  • Burrito Supreme Fresco Style. …
  • Chicken Soft Taco Fresco Style. …
  • Bean Burrito. …
  • Veggie Power Menu Bowl. …
  • Cheesy Toasted Breakfast Burrito. …
  • Black Bean Crunchwrap Supreme Fresco Style. …
  • Grilled Steak Soft Taco Fresco Style. …
  • Black Beans and Rice.

Are chicken tacos from Taco Bell healthy?

With the Fresco shredded chicken taco, you get a healthy dose of protein — 10 grams — for a relatively small amount of calories. Add black beans for just 80 calories and 5 grams of filling fiber. The shredded chicken soft tacos, which have 2 grams of sugar, are some of the healthiest items on TB’s menu.