Taco Bell Crunchy Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Crunchy Taco from Taco Bell.

Calories

There are 170 calories in Crunchy Taco.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Allergens

Contains milk soy
Does Not Contain* egg fish gluten MSG peanuts shellfish tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Taco Bell Crunchy Taco contains milk and soy. a Taco Bell Crunchy Taco does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Taco Shell: Ground corn, vegetable oil (soybean, corn and/or cottonseed oil), oat fiber. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]

Additional Information

Taco Bell is known for its diverse menu of Mexican-inspired fast food, and one of its most iconic offerings is the Crunchy Taco. This popular item combines a crispy taco shell with a flavorful filling, creating a satisfying and convenient meal option for taco lovers.

Features & Benefits

The Crunchy Taco is a simple yet delicious creation made with three key ingredients: ground beef, shredded lettuce and cheddar cheese. The taco shell is expertly fried to achieve a crispy texture that adds a delightful crunch to every bite. The combination of these elements creates a harmonious balance of flavors and textures that has made the Crunchy Taco a fan favorite.

Benefits:

1. Taste sensation: The Crunchy Taco offers a savory experience that tantalizes the taste buds. The well-seasoned ground beef provides a satisfying umami flavor, while the crisp lettuce adds freshness and a pleasant crunch. The cheddar cheese adds a creamy and slightly tangy element that complements the other ingredients perfectly.
2. Convenience: The Crunchy Taco is a convenient option for those looking for a quick and filling meal. Its handheld nature makes it ideal for on-the-go consumption, allowing you to enjoy a tasty taco without the need for utensils or a plate.
3. Customization: Taco Bell is known for its customization options, and the Crunchy Taco is no exception. Customers can personalize their tacos by adding additional toppings such as sour cream, tomato, or even opting for a spicier sauce. This versatility allows individuals to tailor their Crunchy Taco to their specific preferences.

Disadvantages:

1. Caloric content: While the Crunchy Taco is undeniably delicious, it’s important to note that it contains a moderate amount of calories. Each taco contains approximately 170 calories, which should be considered as part of a balanced diet. It’s a good idea to watch portion sizes and consume the Crunchy Taco in moderation, especially if you’re watching your calorie intake.
2. Limited variety of ingredients: The simplicity of the Crunchy Taco’s ingredients can be both an advantage and a disadvantage. While some people appreciate the straightforward flavor profile, others may want more variety in terms of fillings and toppings. If you prefer a wider range of ingredients in your taco, Taco Bell offers other menu items that may better suit your preferences.

Conclusion

The Taco Bell Crunchy Taco is a popular classic that has stood the test of time. Its crispy shell, flavorful beef, and refreshing lettuce create a delicious combination that satisfies cravings and provides a convenient meal option. While it’s important to keep an eye on the calories and limited variety of ingredients, the Crunchy Taco remains a go-to choice for taco lovers looking for a delicious, hassle-free dining experience.
So the next time you’re in the mood for a tasty taco, try Taco Bell’s Crunchy Taco. It’s a crowd-pleasing option that delivers on both taste and convenience.

Questions and Answers

What are the ingredients in a Taco Bell Crunchy Taco?

The Taco Bell Crunchy Taco is made with seasoned beef, shredded lettuce and cheddar cheese. The beef is seasoned with a blend of spices, while the lettuce adds freshness and the cheddar cheese provides a creamy and slightly tangy flavor.

Are Crunchy Taco shells fried?

Yes, Taco Bell Crunchy Taco shells are fried. The taco shells are made from ground corn and are fried until they are crispy and golden, giving the taco its signature crunch.

Can I customize my Crunchy Taco at Taco Bell?

Absolutely! Taco Bell is known for its customization options, and the Crunchy Taco is no exception. You can personalize your Crunchy Taco by adding extra toppings like sour cream, tomato, or even opting for a spicier sauce. Feel free to make it your own!

How many calories are in one Crunchy Taco?

A Taco Bell Crunchy Taco contains approximately 170 calories. However, it’s important to note that the calorie content can vary slightly depending on any additional toppings or modifications you choose to add.

Does the Crunchy Taco contain any allergens?

The Taco Bell Crunchy Taco contains milk and soy allergens due to the presence of cheddar cheese and seasoned beef ingredients. It does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat. However, please be aware that cross-contamination can occur in fast food restaurant kitchens, so individuals with severe allergies should exercise caution.