Taco Bell Crunchwrap Supreme Nutrition Facts

Nutrition facts and Weight Watchers points for Crunchwrap Supreme from Taco Bell.

Calories

There are 530 calories in Crunchwrap Supreme.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Taco Bell Crunchwrap Supreme contains gluten, milk, soy and wheat. a Taco Bell Crunchwrap Supreme does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Tomatoes: Fresh tomatoes. [certified vegan], Tostada Shell: Ground corn, vegetable oil (soybean, corn, sunflower, and/or cottonseed oil). [certified vegan]

Additional Information

In the world of fast food, Taco Bell has carved out a special place for itself with innovative and delicious menu items. One such standout offering is the Crunchwrap Supreme. This expert article examines the features, pros, and cons of this delicious creation and provides insight into why it has become a favorite among fast food enthusiasts.

Features of the Crunchwrap Supreme

The Crunchwrap Supreme is a unique and carefully crafted fast food item that combines multiple flavors and textures in a convenient, hand-held package. It features a circular shape, similar to a quesadilla, with a folded tortilla that encloses a medley of delicious ingredients. Let’s explore some of its notable features:

1. Layered construction: The Crunchwrap Supreme features a layered construction that ensures every bite is packed with flavor. It consists of a flour tortilla, seasoned beef, nacho cheese sauce, sour cream, lettuce, tomato and a crispy tostada shell. This combination of ingredients provides a harmonious blend of savory, creamy, and crunchy textures.
2. Grilled perfection: To enhance the flavor and blend the ingredients, the Crunchwrap Supreme is grilled until the tortilla is golden brown and the cheese is melted to perfection. This grilling process adds a delicious crunch to the exterior while creating a warm and gooey interior.
3. Convenient portability: One of the outstanding features of the Crunchwrap Supreme is its convenient, hand-held design. Its slice-like shape and clever folding technique make it easy to hold and enjoy on the go. Whether you’re driving, working or just craving a quick and satisfying meal, the Crunchwrap Supreme offers a hassle-free eating experience.

Crunchwrap Supreme Advantages

The Crunchwrap Supreme offers several benefits that contribute to its popularity among Taco Bell fans. Let’s explore those benefits:

1. Flavorful combination: With its carefully selected ingredients, the Crunchwrap Supreme delivers a burst of flavor in every bite. The seasoned beef provides a savory and meaty taste, while the nacho cheese sauce adds a creamy and indulgent element. The addition of sour cream, lettuce, tomato and the crispy tostada shell further enhances the overall flavor profile for a satisfying and enjoyable eating experience.
2. Versatile menu options: Taco Bell understands the importance of catering to a variety of dietary preferences. That’s why the Crunchwrap Supreme can be customized to suit individual tastes. Whether you prefer a vegetarian version with black beans or want to add extra toppings like jalapenos or guacamole, Taco Bell allows for customization, making it a versatile option for a wide range of customers.
3. Convenience and portability: In today’s fast-paced world, convenience is key. The Crunchwrap Supreme excels in this regard, offering a complete meal that can be enjoyed on the go. Its compact size and secure folding ensure minimal mess and maximum convenience, making it an ideal choice for those with busy lifestyles or limited time for sit-down meals.

Disadvantages of the Crunchwrap Supreme

While the Crunchwrap Supreme has many positive attributes, it’s important to consider some potential drawbacks:

1. Calorie Content: The Crunchwrap Supreme is a delicious indulgence, but should be consumed in moderation due to its caloric content. At 530 calories per serving, it is not considered a low-calorie option. Individuals watching their calorie intake or following specific dietary restrictions should be aware of the nutritional value and consider it an occasional treat rather than a regular part of their diet.
2. Sodium content: Another aspect to consider is the sodium content of the Crunchwrap Supreme. With 1200 mg of sodium per serving, it contributes a significant portion of the recommended daily intake. Individuals with high blood pressure or other sodium-sensitive conditions should exercise caution and consider lower sodium alternatives.

Bottom line

The Taco Bell Crunchwrap Supreme is a delicious and convenient fast food option. Its unique construction, flavorful combination of ingredients, and portability make it a great choice for those looking for a satisfying meal on the go. While it offers several benefits, such as versatility and flavor, it’s important to be mindful of its calorie and sodium content. By enjoying the Crunchwrap Supreme in moderation, individuals can enjoy its delicious taste while maintaining a balanced and healthy diet.

Questions and Answers

How is the Crunchwrap Supreme different from a regular Crunchwrap?

The Crunchwrap Supreme is an upgraded version of the regular Crunchwrap with an extra layer of beef, nacho cheese and a tostada shell. This additional layer enhances the flavor and texture profile, making it even more indulgent and satisfying.

Can you customize the ingredients in a Crunchwrap Supreme?

Yes, Taco Bell offers Crunchwrap Supreme customization. You can personalize your order by adding or omitting ingredients based on your preferences. Whether you want to go vegetarian by substituting black beans for the beef or add extra toppings like jalapenos or guacamole, Taco Bell offers the flexibility to create your ideal Crunchwrap Supreme.

Is the Crunchwrap Supreme a healthy choice?

While the Crunchwrap Supreme is a delicious fast food choice, it is important to note that it may not be considered a healthy option due to its caloric content. At 530 calories per serving, it should be consumed in moderation as part of a balanced diet. In addition, individuals with specific dietary restrictions or concerns should be aware of sodium content and consider lower sodium alternatives.

Can I eat a Crunchwrap Supreme on the go?

Absolutely! The Crunchwrap Supreme was designed with convenience in mind. Its compact and portable shape makes it an ideal choice for on-the-go enjoyment. Whether you’re driving, walking, or just in a hurry, the Crunchwrap Supreme offers a portable and mess-free eating experience.

Does the Crunchwrap Supreme contain any allergens?

Yes, the Crunchwrap Supreme does contain allergens. It contains gluten, milk, soy and wheat. However, it does not contain egg, fish, MSG, peanuts, shellfish, or tree nuts. It’s important to note that cross-contamination can occur in fast food establishments, so individuals with severe allergies should exercise caution and consult with Taco Bell regarding specific allergen concerns.